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Hospitals welcome first babies to 2014

Staff Sgt. Kimby Hilton and her husband Sgt. 1st Class Michael Hilton welcomed their first baby, a girl, on Jan. 2 at Winn Army Community Hospital. Baby Hilton was the first WACH baby of 2014. No babies were born at the hospital on New Year's Day.

January 12, 2014 | Special to the Courier | Living well


Jesup hospital keeping busy

Georgia-based Davis Creations is hosting a fundraiser for the Wayne Memorial Hospital Auxiliary from 7 a.m.-6 p.m. Jan. 15-16 in the hospital lobby. All goods, including costume jewelry and scarves, will cost just $6.

January 12, 2014 | Special to the Courier | Living well


Celebrity training working with gyms

Curves of Hinesville recently announced it is offering Curves Workouts with Jillian Michaels. The cutting-edge total-body workouts pair the Curves circuit strength-training machines with functional body-weight-based exercises that Michaels said will ramp up metabolism and transform physiques.

January 12, 2014 | Special to the Courier | Living well


Kroger customers help 'Can Hunger'

ATLANTA - Local Kroger customers contributed more than $43,100 in just six weeks to Kroger's 2013 Can Hunger Campaign to benefit America's Second Harvest of Coastal Georgia.

January 10, 2014 | Special to the Courier | Living well


Don't bother reasoning with children

Q: What suggestions do you have for disciplining a 7-year-old girl who argues with every single thing her parents say? We don't try to reason with her and we frequently say, "Because I said so," but she seems absolutely incapable of simply doing what we tell her to do. This is driving us to the brink of insanity! Thank you for any suggestions.

January 10, 2014 | By John Rosemond Columnist | Living well


Post's behavioral health clinic moves

Due to a ruptured pipe and flooding, the staff of Marne Behavioral Health, 206 Harmon Ave., on Fort Stewart, has temporarily moved to the second floor of the new Liberty Wing at Winn Army Community Hospital.

January 08, 2014 | Special to the Courier | Living well


Sexual assualt response team seeks volunteers

The Rape Crisis Center recently announced it has scheduled a sexual-assault nurse-examiner training session March 22-25 in Savannah. It is provided by the Georgia Network to End Sexual Assault in conjunction with the Georgia Nurses Association.

December 29, 2013 | Special to the Courier | Living well


Patient-education advocate joines pharmacy

RICHMOND HILL - Richmond Hill Pharmacy recently added Valdosta native Lauren Howell to its pharmacy team.

December 29, 2013 | Special to the Courier | Living well


Prepare to celebrate the season

The holidays can be a joyful time for families, but within an instant, the celebration can be cut short by disasters like residential fires.

December 29, 2013 | By Samantha B. Koss Correspondent | Living well


Celebrate with healthier treats

Hi, my name is Emily and I am a Christmas-aholic! I love Christmas and the whole holiday season; it is far and away my favorite time of year.

December 29, 2013 | By Emily C. Harrison Correspondent | Living well


Stressors can dampen season

For many people, the holiday season is a time of friends, family and togetherness, but for some, holiday stressors can make this time of year anything but joyous.

December 29, 2013 | By Michelle L. Gordon Fort Stewart MEDDAC public affairs | Living well


Guardsmen get life-saving training

The Statesboro Air Evac Lifeteam crew recently held a CPR and AED class for members of the 48th Infantry Brigade Combat Team in Statesboro. Base Clinical Lead Thomas Cook and flight paramedic Jeffery Fussell taught the class.

December 29, 2013 | Special to the Courier | Living well


Stewart starts female mentor program

Fort Stewart and Hunter Army Airfield have a unique population, and with that comes a great opportunity to reach out. Female soldiers stationed at Fort Stewart and Hunter Army Airfield make up approximately 10 percent of the installation's total force. They are spread out amongst more than 150 small, unit-level organizations, which makes for a group that sometimes is hard to connect.

December 29, 2013 | Special to the Courier | Living well


Homeschooling mother needs boundaries

Q: I homeschool my two children, ages 7 and 9. The school day lasts from 8:30 a.m. until 2 p.m., after which they usually do homework for an hour or two. During homework time, they constantly ask me to go over material we've already covered during school. This prevents me from getting my own work done. I find myself being interrupted frequently, and I have to admit, I've lost it on a couple of occasions. What should I do?

December 29, 2013 | By John Rosemond Columnist | Living well


Family seeks support for newborn with heart problems

A birth brings new life, hope and happiness to families. Parents yearn to take home a happy and healthy baby, but for some families, unforeseen complications hinder the joyful occasion.

December 27, 2013 | By Samantha B. Koss Correspondent | Living well


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Articles by Section - Living well


Stop being lonely by doing these 3 things

At one point, you've felt lonely. Perhaps that feeling came when you realized you were different from others or no one understood you. Perhaps ...

February 11, 2017 | Stacie Simpson FamilyShare | Living well


7 myths about losing weight

You probably heard a lot of advice when you announced your New Year’s resolution to lose weight. But how much of that advice was ...

February 10, 2017 | Shaelynn Miller FamilyShare | Living well


Safely celebrating Valentine's Day for kids with food allergies

Valentine's Day is one of those holidays closely tied to chocolates and candies. But if your child has food allergies this holiday may give ...

February 10, 2017 | Erin Goff KSL.com | Living well


How to transform one meal into four

Cooking can be fun but requires so much time. Menu planning was the hardest part for me, until I found ways to stretch my leftovers ...

February 08, 2017 | Kristina Tieken FamilyShare | Living well


Cellulite is caused by 6 things (and 3 of them you can control)

If you have cellulite, or cottage cheese skin as many call it, you’re not alone; the majority of women have it. And to throw ...

February 08, 2017 | Amberlee Lovell FamilyShare | Living well


Telling yourself 'I'm fat' could put you at greater risk of heart attack

New research shows that “fat shamed” people (people who are mocked for their size) are more likely to have cardiovascular and metabolic diseases. The study ...

February 06, 2017 | Stacie Simpson FamilyShare | Living well


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