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Enjoy the water; follow safety rules

One of my favorite things to do is sit by the pool with my puppy. I enjoy watching my normally very high-spirited little cockapoo as he lies by the water and becomes very calm and still. And his mood is catching; I enjoy the peacefulness as I wonder what little puppies think about.

June 01, 2011 | By Linda Ratcliffe Columnist | Living well

School nurses raise asthma alarm

BRUNSWICK - Georgia school nurses are working to remove asthma triggers from schools, to develop written action plans to safeguard children with asthma and to educate teachers, staff and parents about the symptoms and treatment of the chronic condition.

May 26, 2011 | Special to the Courier | Living well

Consistency is key to disciplining kids

Q: Of late, our 8-year-old daughter has not been completing chores and following directions. On the morning of a recent soccer game, she again failed to follow some simple directions. On the way to the game, I calmly told her that when we arrived, she would tell her coach she was unable to play because she had not followed her parent's directions at home. She balked, so I told her that either she obeyed or she would miss the remainder of the soccer season. She complied, and we went home where she sulked a good bit before ultimately realizing ...

May 26, 2011 | By John Rosemond Columnist | Living well

Administration defends health care reform

WASHINGTON - The Obama administration said Wednesday that health care reforms should be upheld in the courts because the costs of the uninsured are a burden on interstate commerce.

May 19, 2011 | By Pete Yost Associated Press writer | Living well

Health workers named GPHA officers

CHATHAM COUNTY - The Georgia Public Health Association recently named officers for 2011-12, and several representatives from the Coastal Health District are among them.

May 18, 2011 | Special to the Courier | Living well

Tales of disrespect is a way to fit in

Q: My 16-year-old son refuses to wear his glasses. For the past two years, I have offered to get him contact lenses for his birthday, but he has refused. He will be driving soon, so I told him that if he didn't wear his new glasses, which are less than a month old, he would have to reimburse me for them. He says he hates them and wants contacts. Furthermore, he is willing to pay for them himself out of his savings. Should I let him get the contacts or should I make him pay me for the glasses ...

May 18, 2011 | By John Rosemond Columnist | Living well

Raise kids to have manners, even if friends don't

Q: Our 4-year-old is fairly well behaved, but her best friend definitely is not. We just got back from a weekend trip with that family, and I constantly was embarrassed at my daughter's behavior. She did whatever her friend did, like running down the hall of the hotel, yelling and laughing all the while.

May 11, 2011 | By John Rosemond Columnist | Living well

Protect your eyes

May is Healthy Vision Month, and this year's theme is "Eye Safety is Everyone's Business." Prompted by what officials believe is a large number of preventable on-the-job eye injuries, the National Eye Institute is launching a drive to increase the use of proper safety eyewear in the workplace. The institute is asking optometrists and other eye-care providers to play a role by routinely dispensing safety eyewear.

May 11, 2011 | By Linda Ratcliffe Columnist | Living well

Parents obliged to raise good citizens

I'm reasonably certain that my parents never used the term "John's needs." Since having this thought, I've asked a handful of folks my age, "Do you think your parents ever talked about your needs and how to best meet them?"

May 05, 2011 | By John Rosemond Columnist | Living well

Spine & Sport starts orthopedic residence program

Spine & Sport recently began to offer an orthopedic physical therapy residency program. The program is designed to provide physical therapists with a year-long intensive study of orthopedic physical therapy through classroom and clinical experience as well as one-on-one mentoring with a board-certified clinician.

May 05, 2011 | Special to the Courier | Living well

Amid 'war on obesity,' skeptics warn of stigma

The images are striking: Overweight boys and girls staring somberly from billboards and online videos, real-life embodiments of the blunt messages alongside.

May 05, 2011 | By David Crary Associated Press writer | Living well

Measles cases on the rise

ATLANTA (AP) - The United States seems to be on track to have more measles cases than any year in more than a decade, with virtually all cases linked to other countries, including Europe where there's a big outbreak.

May 05, 2011 | By Mike Stobbe Associated Press writer | Living well

Workshop works against Alzheimer's

To help American adults live brain-healthy lifestyles and potentially reduce their risk for Alzheimer's disease, the Georgia chapter of the Alzheimer's Association is offering a one-hour community workshop called "Maintain Your Brain: How to Live a Brain Healthy Lifestyle" at 11:30 a.m. May 13 at the Effingham YMCA

May 02, 2011 | Special to the Courier | Living well

Relay draws many survivors, supporters

It was a cool evening for a hot event in Hinesville on Friday as several hundred cancer survivors and their supporters turned out for Relay for Life. The 12-hour fundraiser and celebration featured more than 250 survivors and 47 sponsored booths.

May 01, 2011 | By Jen Alexander McCall Coastal Courier correspondent | Living well

Older child responsible for conflict

Q: Our 7-year-old son and 32-month-old daughter squabble with each other constantly, mostly over taking and playing with each other's toys. The problem is our daughter, really. She will hit, scream and throw things when she is angry. She wants to be in her brother's room doing whatever he is doing, and he will not close his door. He's not rough with her, but we know he deliberately aggravates her. We have tried time-outs and separating them. With this sort of age gap, is there some way of stopping the uproar?

April 28, 2011 | By John Rosemond Columnist | Living well

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Articles by Section - Living well

How to take advantage of the health benefits of meditation

Anita Fredericks spent years resisting meditation. She'd hear friends and colleagues describe the practice's many physical and mental health benefits, and then name ...

September 23, 2015 | Kelsey Dallas Deseret News | Living well

3 health benefits of following a Mediterranean diet

Eating like the Mediterraneans might be a tasty way to reduce breast cancer risk, according to a study released this week.

September 20, 2015 | Kelsey Dallas Deseret News | Living well

Add interval training to your workout

If you feel you have hit a fitness plateau, spice things up by introducing interval training into your exercise program.

September 20, 2015 | By Patty Leon | Living well

Researchers working on diabetes vaccine

Vaccines exist to protect against many maladies - flu, chicken pox and polio, among others. University of Florida Health researchers hope to soon add Type 1 ...

September 20, 2015 | By Morgan Sherburne University of Florida Health | Living well

Some colleges attract more hookah bars

Larger and private colleges and universities seem to attract hookah cafes and lounges, but smoke-free policies decrease these odds, according to findings published in the ...

September 20, 2015 | By Elizabeth Hillaker Downs University of Florida Health | Living well

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