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Eat, don't supplement your vitamins

Looking to boost their nutritional intake, thousands of Americans supplement their diets with healthy doses of vitamins, minerals and other nutritional supplements.

May 31, 2015 | By Patty Leon | Living well


Nine healthy food swaps for common recipes

When it comes to getting extra quality nutrition, most of us need all the help we can get. It's so easy to consume ready-to-eat processed foods, with minimal nutrients, because they lie in wait for us at almost every corner.

May 31, 2015 | By BistroMD | Living well


Geriatric consultants improve patients prognoses

When older adults have access to a geriatrician in the hospital, they are much less likely to die and more frequently leave the hospital healthier, according to a study University of Florida Health researchers presented earlier this month at the annual meeting of the American Geriatrics Society.

May 31, 2015 | By Morgan Sherburne University of Florida Health | Living well


Risky drinking is on the rise among young adults around the world, report shows

A new report on global drinking habits holds some troubling news: risky drinking is on the rise among young people, defined as men and women under the age of 35.

May 30, 2015 | Kelsey Dallas Deseret News | Living well


The new guidebook for understanding mental illness

William Ambler was an anxious child. He needed medication to calm his nerves on plane trips and would fall apart during tennis matches when the pressure was high.

May 30, 2015 | Kelsey Dallas Deseret News | Living well


Cricket flour: Coming to the baking aisle near you?

Salmon, spinach, acai and beets may soon have to make way for a new superfood — bugs.

May 30, 2015 | Jessica Ivins KSL | Living well


Want to lose weight? Watch where you put what you eat

Out of sight, out of … stomach? A recent study, published last month in the International Journal of Obesity (paywall), found that where you store your food at home could hold consequences for your waistline.

May 29, 2015 | Kelsey Dallas Deseret News | Living well


3 reasons running makes you better than her

It's too time-consuming. It's an exercise fad. I'm too old to start. My family will feel neglected. It's too cold; it's too hot. I'm slower than my toddler taking his first steps.

May 27, 2015 | Becky Squire FamilyShare | Living well


Cancer charities fraud highlights need for donors to ask questions

Charges were filed this week against four cancer charities who allegedly misused millions of dollars of donations. According to the Federal Trade Commission, the suit represents one of the largest legal actions against charity fraud to date.

May 27, 2015 | Kelsey Dallas Deseret News | Living well


How do high schoolers get their morals?

Kendall Coffey is a good person, at least according to her mom.

May 27, 2015 | Kelsey Dallas Deseret News | Living well


Is that soda in that sippy cup? It might as well be

Whether it’s organic, local, 100 percent fruit or fresh pressed, the cup of juice clutched in your toddler’s hands might as well be soda. When it comes to sugar levels – in the form of fructose - there isn’t much difference between the two.

May 26, 2015 | Emily Cummings FamilyShare | Living well


The science of late-night snacking — and how to resist

When Darya Rose was dieting, a day spent avoiding sweets and eating fruits and vegetables would often end with her hand in a bag of trail mix.

May 26, 2015 | Kelsey Dallas Deseret News | Living well


4 ways to keep preschoolers active

A new study holds troubling news for the parents of young children: preschools might not be serving students' physical health needs.

May 26, 2015 | Kelsey Dallas Deseret News | Living well


Financial incentives motivate people to take up healthy habits, study shows

A new study on the best way to motivate people to quit smoking revisited a perennial theme in behavioral science: the power of financial incentives.

May 25, 2015 | Kelsey Dallas Deseret News | Living well


Skipping meals could lead to belly fat, study says

If you think skipping lunch will get your body beach ready for summertime, think again.

May 22, 2015 | Jessica Ivins KSL | Living well


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Page 65 of 160

Articles by Section - Living well


A gynecologist guide to getting pregnant easier

If you’re trying to conceive, those two weeks before your expected period can feel like an eternity. And the two minutes as you wait ...

January 17, 2018 | Shaelynn Miller FamilyShare | Living well


6 diseases that could explain why you need to pee frequently.

Do you find it hard to get through a meeting or a short road trip without having to stop for a bathroom break? If that ...

January 17, 2018 | Monica Neely FamilyShare | Living well


These 8 symptoms might mean you have endometriosis (and what that means for you)

As if getting your period wasn’t bad enough, 176 million women worldwide also have to handle the symptoms of endometriosis. It’s a condition ...

January 11, 2018 | Emily Cummings FamilyShare | Living well


Emotional resilience more important to kids than straight A’s

My critics are providing me much material of late for this column and my weekly radio show (Saturdays, 6 p.m., AFR).

January 10, 2018 | John Rosemond | Living well


4 ways to get better beauty sleep

A good night sleep is just as important as eating healthy and exercising. Unfortunately, it is also one of the easiest things to forget to ...

January 08, 2018 | Christa Cutler FamilyShare | Living well


13 medications you should NEVER use while pregnant

You want a happy and healthy pregnancy; so you likely watch what you eat, and do your best to get enough sleep (although that growing ...

January 06, 2018 | Emily Cummings FamilyShare | Living well


25 mini-habits that will help with your anxiety

Anxiety can feel like a large, ominous obstacle, but maybe these small and simple habits can help. When anxiety hits and you start feeling overwhelmed ...

January 06, 2018 | McKenna Park FamilyShare | Living well


Replacing white rice with brown rice is equivalent to a 30 minute walk

What’s the difference between white rice and brown rice? Here’s a hint: it’s not just color.

January 05, 2018 | Troy Trobough FamilyShare | Living well


All the secrets you need to eliminate your double chin once and for all

When you look in the mirror, are you dismayed by the sight of the dreaded double chin?

January 05, 2018 | Benjamin Greene FamilyShare | Living well


Ethiopia emerges as an African success story. But it still has this 'first world' problem

ADDIS ABABA, Ethiopia — There was a young boy in a Manchester United jersey and an old woman whose face was tattooed with an Orthodox cross ...

January 05, 2018 | Matthew LaPlante Deseret News special workflow | Living well


Adolescents who use e-cigarettes are twice as likely to smoke, new report says

Teens may think they're playing it safe by using e-cigarettes, hookahs and smokeless tobacco, but they're twice as likely to have smoked cigarettes ...

January 03, 2018 | Jennifer Graham Deseret News special workflow | Living well


Arianne Brown: Run the town to know the town

Moving to a new town can be scary, especially when you don’t know your way around. This is particularly a challenge for me because ...

December 28, 2017 | Arianne Brown Deseret News | Living well


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