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Archive By Section - Living well


Meditation is on the rise among stressed-out Americans

In the midst of their busy lives, Americans are learning how to keep calm and say "Ommmm." Meditation, alongside yoga and other mind and body practices, is becoming more popular as people link its practice to happier and healthier lives.

February 20, 2015 | Kelsey Dallas Deseret News | Living well


How families can work together to fight heroin addiction

This is the second in a three-part series. Read part one: "The new face of heroin addiction."

February 19, 2015 | Deseret Connect Deseret News | Living well


Columnist discovers that old people have lightning bolts in their eyes

When you get old, lightning bolts go around your eyes. They don’t shoot out at people; that would be cool. They just start flashing around in your eyeball like you are suddenly discovering that you are actually some sort of android that’s starting to short circuit in its old age.

February 19, 2015 | Steve Eaton Deseret News | Living well


The new face of heroin addiction: How America's most dangerous drug made its way to the suburbs

They lived in tattered boxes, abandoned cars and the backyards of dilapidated houses.

February 19, 2015 | Deseret Connect Deseret News | Living well


How to be happier one complaint at a time

Whining with a purpose leads to happier people, according to a recent study from The Journal of Social Psychology (paywall). Researchers determined that when people are mindful of when and how they complain, they're emotionally better off.

February 17, 2015 | Kelsey Dallas Deseret Media Companies | Living well


8 reasons why you shouldn't believe in this atrocious health lie

A lot of people are saying that "strong is the new skinny."

February 17, 2015 | Neil Anderson FamilyShare | Living well


4 facts about heart health in time for Valentine's Day

During Valentine's Day festivities, it's candy hearts and heart-shaped boxes of chocolate that take center stage. But February is also American Heart Month, a time when national health organizations regularly review and update heart health research.

February 13, 2015 | Kelsey Dallas Deseret News | Living well


How to be heart happy

February denotes a month of romance, chocolate, and, of course, all things heart shaped. However, let’s not forget the most important heart shape, the muscular organ inside us all.

February 12, 2015 | Taylor Hoyt FamilyShare | Living well


Over the mountains and to the store

On a recent drive home from a family trip, my husband (as he often does) pointed out the window and said, “If only there was a road that went straight through those mountains, we’d be home so much faster."

February 11, 2015 | Arianne Brown Deseret Media Companies | Living well


On-post fair promotes exercise

Fort Stewart's Newman Fitness Center held an aerobicthon Jan. 10 to build healthy-lifestyle awareness and provide wellness education. Certified instructors led group fitness classes at the gym to get people moving and interested in aerobic exercises such as Zumba, yoga and kickboxing.

February 08, 2015 | By Samantha B. Koss Correspondent | Living well


Plant-based food class: Journey to wellness

About 16 years ago, Evelyn Redcross became a vegan, a term used to describe people who do not consume any animal proteins, eggs, dairy or seafood.

February 08, 2015 | By Patty Leon | Living well


Help make region healthier place to live

Imagine a world where there are only two stores to shop at. One store is the healthy store. The other is the unhealthy store.

February 08, 2015 | By Dr. Andrew Pleasant Special to the Courier | Living well


What's up with the green smoothie?

Everywhere I look, the green smoothie has overtaken breakfast. My friends are blending for their kids. Our CEO is drinking one during morning meetings. Random people on the street are walking around with them.

February 06, 2015 | Deseret Connect FamilyShare | Living well


Kroger joins fight against heart disease

ATLANTA - Kroger's Georgia stores and the American Heart Association are teaming up to help fight heart disease - the No. 1 cause of death of both men and women in the state, and the leading cause of death in the United States - during American Heart Month.

February 05, 2015 | Special to the Courier | Living well


Ridiculous sleep apnea machine alienates wife, brings peace

Imagine waking up in the middle of the night and discovering someone has attached a leaf blower to your face and left it on. Now imagine being grateful they did.

February 05, 2015 | Steve Eaton Deseret Media Companies | Living well


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Page 69 of 158

Articles by Section - Living well


Do you have a food allergy? You may have outgrown it — take this test to find out

It seems that almost anyone you talk to nowadays has a food allergy or knows someone who does. For some, it's more of a ...

November 30, 2017 | Wendy Jessen FamilyShare | Living well


7 haircuts that will flatter anyone with thick hair

Let’s talk about hair for a minute. Anyone with thick hair knows the struggle of going to the stylist and wondering whether or not ...

November 30, 2017 | Lindsey Miller FamilyShare | Living well


Arianne Brown: My new approach to post-baby recovery

On Nov. 2, I gave birth to my eighth child, a very healthy and handsome baby boy. And just like every other pregnancy, after one ...

November 30, 2017 | Arianne Brown Deseret News | Living well


Genius woman explains how the uterus contracts to give birth with just a balloon and a ping pong bal

Childbirth educator and mother of four, Liz Chambers, just blew our minds with and incredible visual representation of *drumroll please* BIRTH.

November 28, 2017 | David Snell FamilyShare | Living well


Genius woman explains how the uterus contracts to give birth with just a balloon and a ping pong bal

Childbirth educator and mother of four, Liz Chambers, just blew our minds with and incredible visual representation of *drumroll please* BIRTH.

November 28, 2017 | David Snell FamilyShare | Living well


As the weather changes one mom is begging people to stop doing this

We want our kids to be healthy. When a disease threatens our kids, we go into full momma bear mode. We wash their all their ...

November 28, 2017 | Christa Cutler FamilyShare | Living well


4-year-olds are spending two hours a day In front of screens, study finds

In today’s society, it’s common for people to hand kids tablets or smartphones to keep them occupied. Some manufacturers even make kid-friendly versions ...

November 27, 2017 | Kayla Matthews FamilyShare | Living well


This is how to make your skin look flawless (even without makeup)

When I was in junior high and high school, my skin was practically flawless. It was soft, smooth and pimple-free. Whenever my skin would “break ...

November 27, 2017 | Lindsey Miller FamilyShare | Living well


14 brilliant ways to hide your dirty hair and look fabulous

Let’s get real here for a second. You’re busy, you have responsibilities and sometimes, you don’t have one ounce of energy or ...

November 27, 2017 | Lindsey Miller FamilyShare | Living well


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