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Archive By Section - Living well


1 easy thing you can do to practice body positivity

You might have already caught on to the growing momentum of the body positivity and anti-diet movements. Over the last few years, more and more research has looked into the long-term efficacy of dieting attempts and evidence is mounting for a shift in our cultural paradigm about health, weight and food.

November 22, 2017 | Paige Smathers KSL.com | Living well


6 symptoms of a UTI (and what to do to avoid complications)

If you’re a woman, no matter how old you are, you most likely have been or will be the victim of annoying (and sometimes painful) urinary tract infections.

November 22, 2017 | Mariel Reimann FamilyShare | Living well


This hazard is just as bad for your health as smoking 15 cigarettes a day

A mother recently shared a story about her son, talking about being apprehensive to go to parent teacher conferences. Like all parents, she was a little nervous about what the teacher was going to say. She knew her son was quiet so she wasn’t too surprised when the teacher said just that. But what did surprise her was when the teacher said that he plays with other children at recess and their favorite game to play is chase.

November 22, 2017 | Christa Cutler FamilyShare | Living well


10 ways to grow your eyelashes LONG without getting extensions

There have been some pretty intense beauty trends over the years, but one thing hasn’t changed — the desire for long, voluminous eyelashes. As a teenager, I obsessed over what mascara would make my already lengthy eyelashes look longer, and now I see women everywhere sporting lash extensions and falsies.

November 22, 2017 | Lindsey Miller FamilyShare | Living well


8 ways to transform your eyebrows naturally

Beauty tips and tricks are all over the internet. The collarbone-grazing lob hairstyle, the perfectly matte lips and the flawless “natural” makeup tutorials are just a few of the trends that have been huge over the past couple of years, and it doesn’t look like they’re going away anytime soon.

November 21, 2017 | Lindsey Miller FamilyShare | Living well


Reading fiction flexes the brain, study says

We know physical workouts keep our muscles healthy, but mental fitness is just as important.

November 21, 2017 | Erin Goff KSL.com | Living well


How to still have a merry Christmas if you're struggling with credit-card debt

It's almost Black Friday. Do you know where your credit cards are?

November 21, 2017 | Jennifer Graham Deseret News special workflow | Living well


Memo to Congress: Here's what Americans really want in health insurance, according to new survey

Americans would rather have lower insurance deductibles than more health care providers. They’d rather have health insurance for everyone than the right to opt out of coverage. And regardless of their political leanings, they're not enthused about what Republicans in Congress have been trying to give them.

November 20, 2017 | Jennifer Graham Deseret News special workflow | Living well


8 little known symptoms of cervical cancer you should watch out for

We hear all about the symptoms of breast cancer on a regular basis, but there’s another type of cancer that is common in women: cervical cancer. According to Cancer.net, “Cervical cancer begins when healthy cells on the surface of the cervix change and grow out of control, forming a mass called a tumor.”

November 13, 2017 | Lindsey Miller FamilyShare | Living well


Child receives “severe burns” from a common Halloween activity; now mom is warning others not to do

Halloween is approaching, which means it’s time to start completing the finishing touches on your kids’ costumes. It’s stressful to think about all of the little details between class parties, trick-or-treating plans and making sure you have all the pieces to the costumes.

November 09, 2017 | Lindsey Miller FamilyShare | Living well


14 quick and easy ways to lose weight FAST (without exercising)

The holidays are upon us, and you know what that means. Thanksgiving feasts, Christmas candy, holiday treats and comfort food will be everywhere in the coming months. Even though we always say we’re not going to gain weight during the holiday season, it’s super common to pack on a few pounds. Honestly, with all the goodies, how can you not?

November 09, 2017 | Lindsey Miller FamilyShare | Living well


10 small things that will make you look more attractive

Everyone loves to feel comfortable and attractive in their own skin. It’s not unusual to see someone wearing makeup or coloring their hair to accentuate their best features. Some people would call it superficial, but for most people, a little makeup or a new outfit can really boost confidence.

November 08, 2017 | Lindsey Miller FamilyShare | Living well


6 ways to get rid of pimples overnight

When I was a teenager, my skin was absolutely flawless. I got a zit maybe once or twice every six months, and it would only stay for a day or two, then my skin would be back to its normal state.

November 07, 2017 | Lindsey Miller FamilyShare | Living well


11 ways to grow your hair LONG super fast

Just so you know, this article contains affiliate links. This means FamilyShare will receive a cut of the profit if you decide to purchase one of these awesome products (with no cost to you, of course).

November 06, 2017 | Lindsey Miller FamilyShare | Living well


How to get rid of a headache in a few minutes without taking medicine

When that tension headache hits you in the middle of your afternoon, you might be tempted to throw back a couple of pain relievers so you can finish crossing items off your never-ending to-do list. Sound familiar? While common over-the-counter pain relievers can help your aching head, there are natural remedies that can be just as effective (and don’t share the same scary risks of OTC painkillers).

November 05, 2017 | Emily Cummings FamilyShare | Living well


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Articles by Section - Living well


Do you have a food allergy? You may have outgrown it — take this test to find out

It seems that almost anyone you talk to nowadays has a food allergy or knows someone who does. For some, it's more of a ...

November 30, 2017 | Wendy Jessen FamilyShare | Living well


7 haircuts that will flatter anyone with thick hair

Let’s talk about hair for a minute. Anyone with thick hair knows the struggle of going to the stylist and wondering whether or not ...

November 30, 2017 | Lindsey Miller FamilyShare | Living well


Arianne Brown: My new approach to post-baby recovery

On Nov. 2, I gave birth to my eighth child, a very healthy and handsome baby boy. And just like every other pregnancy, after one ...

November 30, 2017 | Arianne Brown Deseret News | Living well


Genius woman explains how the uterus contracts to give birth with just a balloon and a ping pong bal

Childbirth educator and mother of four, Liz Chambers, just blew our minds with and incredible visual representation of *drumroll please* BIRTH.

November 28, 2017 | David Snell FamilyShare | Living well


Genius woman explains how the uterus contracts to give birth with just a balloon and a ping pong bal

Childbirth educator and mother of four, Liz Chambers, just blew our minds with and incredible visual representation of *drumroll please* BIRTH.

November 28, 2017 | David Snell FamilyShare | Living well


As the weather changes one mom is begging people to stop doing this

We want our kids to be healthy. When a disease threatens our kids, we go into full momma bear mode. We wash their all their ...

November 28, 2017 | Christa Cutler FamilyShare | Living well


4-year-olds are spending two hours a day In front of screens, study finds

In today’s society, it’s common for people to hand kids tablets or smartphones to keep them occupied. Some manufacturers even make kid-friendly versions ...

November 27, 2017 | Kayla Matthews FamilyShare | Living well


This is how to make your skin look flawless (even without makeup)

When I was in junior high and high school, my skin was practically flawless. It was soft, smooth and pimple-free. Whenever my skin would “break ...

November 27, 2017 | Lindsey Miller FamilyShare | Living well


14 brilliant ways to hide your dirty hair and look fabulous

Let’s get real here for a second. You’re busy, you have responsibilities and sometimes, you don’t have one ounce of energy or ...

November 27, 2017 | Lindsey Miller FamilyShare | Living well


Are screens the enemy? A battle over what's best for teens

A new study has found links between screen time and depressive symptoms and thoughts of suicide in adolescents — but it's not time to throw ...

November 25, 2017 | Sara Israelsen-Hartley Deseret News special workflow | Living well


Nutrition and infertility: 5 dietitian-approved resources to help

Infertility affects 12 percent of individuals of reproductive age in the United States, which is about 7.3 million women and their partners. And contrary ...

November 23, 2017 | Emily Fonnesbeck KSL.com | Living well


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