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7 ways to make your hair grow FAST

Pumpkin spice season (a.k.a. fall) is right around the corner, and that means you might have some regrets about that drastically short summer haircut you got back in May. While it was fun then, you might miss your long locks that kept you warm all winter long.

August 16, 2017 | Lindsey Miller FamilyShare | Living well


Is this simple abdominal exercise a DIY mommy makeover?

It's a postpartum nightmare for women: being asked when the baby is due after you've delivered.

August 15, 2017 | Jennifer Graham Deseret News special workflow | Living well


A gynecologist answers the 5 sexual questions we ALL have (that you always wanted to ask but never d

Body-shame is common in our society. We grow up with the idea that we have private or intimate areas, so when questions arise about those body parts, we’re too modest or embarrassed to ask them.

August 14, 2017 | Fernanda Gonzalez Casafús FamilyShare | Living well


Five things a good night’s sleep can do for you

We all feel better when we’re sleeping well, but did you know that good sleep habits can impact everything from your marriage to your weight loss goals? Here are just a few ways high quality sleep supports other aspects of your life.

August 14, 2017 | Karen Banes FamilyShare | Living well


9 magical uses you never knew you could use avocados for

Ah, the magic of avocados. We know this yummy green fruit makes a delicious bowl of guacamole and adds a bit of pizazz to your morning toast. But avocados can actually be used for a lot more.

August 14, 2017 | Emily Brady FamilyShare | Living well


Mother is diagnosed with vulvar cancer after she experiences severe itching; the symptoms of this ca

Clare Baumhauer, age 44, was diagnosed with cancer. Her story is going viral and she’s pleading with women everywhere to familiarize themselves with the symptoms.

August 14, 2017 | Mariel Reimann FamilyShare | Living well


Doctor discovers realistic exercise to help moms lose their post-baby belly

When a doctor and a fitness coach claimed to discover an exercise that shrinks the motherhood pooch in three weeks with 100 percent success, NPR writer Michaeleen Doucleff thought she might as well try it.

August 13, 2017 | Amberlee Lovell FamilyShare | Living well


This new birth control APP might just be more effective than the pill

The world of birth control may never be the same.

August 13, 2017 | McKenna Park FamilyShare | Living well


5 reasons to ditch your scale

Weight is such a loaded topic. It can bring up lots of emotions, lots of frustration and lots of confusion.

August 10, 2017 | Rebecca Clyde KSL.com | Living well


Brain damage and football: what parents should know

The quarterback of the Pittsburgh Steelers is questioning whether he should continue to play football and a Baltimore Ravens lineman has already quit after the publication of a new study that showed brain damage in 110 out of 111 deceased NFL players.

August 09, 2017 | Jennifer Graham Deseret News special workflow | Living well


5 signs your shampoo is destroying your hair (without you noticing)

After a tiring day, nothing is more satisfying than a long, warm shower. You reach for your favorite shampoo and wash away the dirt and grime, leaving you with a refreshed feeling and gorgeous hair.

August 09, 2017 | Kristine Ramos FamilyShare | Living well


15 things to wear that make you INSTANTLY look slimmer

Diet and exercise is great and all, but it takes a while to lose weight, and when it comes to looking thinner, most of us want that RIGHT NOW. Fortunately, how you dress can really affect how thin you look. Try these tips to trim your body down without having to do any cardio.

August 07, 2017 | Amberlee Lovell FamilyShare | Living well


Man starts asking creepy questions but won’t look at woman’s face; now she’s pleading with everyone

When you think of sex trafficking, chances are you don’t think about it happening in your own state or your city. You might think human trafficking is only something you see in movies or something that doesn’t happen often, but it’s happening here and now.

August 07, 2017 | Lindsey Miller FamilyShare | Living well


Science reveals 4 surprising ways holding a grudge is hurting your health

It's common knowledge that holding a grudge is not a good thing to do. But letting them go is easier said than done. It's extremely difficult to let go of anger and resentment toward those who repeatedly offend you with no sign of remorse. It can be even more difficult to let go of those feelings when they're directed at yourself.

August 07, 2017 | David Snell FamilyShare | Living well


This is when you should actually throw away your sponge (plus 3 ways to keep it super clean)

Go take a look at your sink. How are your sponges looking? If they're anything like mine, they're a bit crusty. We use sponges every day to clean dishes by hand, but just how clean are our sponges to begin with? How long should we use them before they're too dirty? How do we clean them?

August 07, 2017 | David Snell FamilyShare | Living well


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Articles by Section - Living well


Here's the extremely common sleeping position that's most likely to cause nightmares

There's nothing better than a comfortable bed welcoming you home after a hard day's work. But, there's nothing worse than waking up ...

September 15, 2017 | David Snell FamilyShare | Living well


Mom notices a rash appearing on her otherwise healthy baby, but she soon realized there was somethin

Ashley Nagy from Arizona had just given birth to a beautiful baby girl when, a few days later, she noticed something was a little off ...

September 15, 2017 | Lindsey Miller FamilyShare | Living well


Mom notices something unusual in her children’s Lego set, then reailzes the danger after consulting

Snakes are common in Australia and not many people worry too much about them. But sometimes, the snakes are deadly without anyone realizing it.

September 13, 2017 | Lindsey Miller FamilyShare | Living well


Truly happy people practice these 7 habits daily

What do you need to do to be truly happy? The answer is not simple. Everyone has their own definition of happiness. There are, however ...

September 13, 2017 | Megan Shauri FamilyShare | Living well


Man has three children with his girlfriend’s twin without anyone knowing (not even him)

How would you feel if you gave birth to a child, then someone tried to tell you that you’re actually not their mother? You ...

September 13, 2017 | Fernanda Gonzalez Casafús FamilyShare | Living well


Why some women who want to be pregnant are going to work for Starbucks

For couples having trouble conceiving, in vitro fertilization offers hope with a hefty price tag. The procedure can cost $15,000 or more for each ...

September 11, 2017 | Jennifer Graham Deseret News special workflow | Living well


7 small changes to help you workout in the morning

Does it seem impossible to get a workout in when you barely have time to get to work on time? Or, maybe you struggle with ...

September 09, 2017 | Megan Shauri FamilyShare | Living well


The truth about how birth control affects your health

When I started taking the pill, I was pretty confused. Were my mood swings being caused by the pill, or was I just having a ...

September 09, 2017 | McKenna Park FamilyShare | Living well


6 rules that every woman must follow to become super confident and attractive

There is no denying that confidence is an attractive quality. Women like confident men and men like confident women. For some reason, however, we as ...

September 09, 2017 | Callie Hansen FamilyShare | Living well


Mom accidentally kills her newborn while she’s still in the hospital; now she warns other moms about

Graham and Monica Thompson had just welcomed their miracle baby, Jacob, to the world when a tragedy struck the new family of three. To add ...

September 07, 2017 | Lindsey Miller FamilyShare | Living well


Is there such a thing as eating too healthy? Research reveals a new eating disorder women witness ev

When we hear "eating disorder," we think of anorexia, bulimia or over-eating. However, new research points toward a new eating disorder.

September 07, 2017 | Wendy Jessen FamilyShare | Living well


The mountains can provide healing from injury

Three weeks after splitting my knee open while trail running, and a few days after the doctor removed the 22 stitches that were holding it ...

September 07, 2017 | Arianne Brown Deseret News | Living well


5 things you should do every night for perfect skin in the morning (that take less than 5 minutes)

We love these products, and we think you will too. Just so you know, this post contains affiliate links, and if you make a purchase ...

September 06, 2017 | Lindsey Miller FamilyShare | Living well


She put her 3-year-old daughter down for a nap, but when her neighbor pounds on her door she sees he

Amber Boone was having a completely normal day when she decided to put her three-year-old daughter, Aubrey, down for a nap.

September 05, 2017 | Viviana Dominguez FamilyShare | Living well


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