Raise your hand if your mom (or dad) warned you about the perils of swallowing gum?
We all know those people who seem to have life all together. They radiate happiness and even when rough times come their way, they battle it with class and poise. Do you want to know their secret? They take time each day to establish healthy habits that bring happiness.
It was the silence that gave Maria Kubitz the first shiver of dread. While cleaning the house, she suddenly realized that she hadn't seen her 4-year-old daughter, Margareta, in 10, maybe 15 minutes, and that she wasn't sure where she was or what she was doing.
Elise Cerami knew how to swim. Sienna Maloney didn’t. Despite their differences in ability and age — Elise was 13, Sienna, 3 — the girls shared a terrible commonality: They drowned in recent weeks.
Every woman knows the painful reality of "that time of the month," but have you heard of the things you are not supposed to do? We spend so much time thinking about what we should do, and forget about the deadly sins of menstration. We all feel and act different on our period, but all of these can affect every woman's cycle in a negative way.
Which type of produce is best to eat?
According to the Skin Cancer Foundation, it is estimated 76,380 new cases of severe melanoma will be diagnosed in the U.S. this year- of those diagnoses an estimated 10,130 people will die from skin cancer.
It's not just women who retain weight after childbirth. Fathers, too, can put on pounds, particularly around the stomach and abdomen, and the "Dad Bod" physique can portend all sorts of health woes, including heart disease and diabetes.
Attraction is a funny thing. It’s the invisible pull that brings two people together.
Back pain is a very common ailment. So it’s no surprise that, as chiropractors, we’re often asked, "What can I do to relieve my lower back pain?"
More than 40 percent of Americans don't take the vacation days they've accrued. Founding Father Alexander Hamilton was among them, with catastrophic consequences we can learn from today.
The growth of ADHD diagnoses and drugs in America raises a question: Is anyone out there paying attention?
I know you want to ask the big question, “How can a woman not know she is pregnant?” They must know or they must be in denial.
It's no secret that fad diets don't work; at least not in the long-term. Dieting is actually a consistent predictor of weight gain rather than long-term weight loss. People who recognize this truth are often left scratching their heads wondering what to do to live a healthy lifestyle if they're not dieting.
There is nothing the world loves more than a baby announcement. People fawn over gender reveals and throw parties to celebrate the arrival of their little bundles of joy. There is a strong public display of encouragement for conception but little empathy and support for the millions of women struggling to discuss their baby-making challenges.
An early bedtime for young children does more than preserve parents' sanity. It can lead to better health for your children, even when they're ...
Loading your brain with a foreign language or two appears to make you a better thinker, giving parents another reason to study French or Spanish ...
We can all agree that makeup is not an easy thing to master. No one person can compare to the hired team of makeup professionals ...
It’s beautiful that the female body has the ability to create life. Or at least that’s what we ladies repeat over and over ...
Knives everywhere, heavy cookware, raw foods, old bacteria...the list of reasons why the kitchen can be harmful goes on and on.
Everyone knows that when you get older your body changes, but less known facts are the small but significant changes a woman in her 20s ...
Sugar seems to be the most delicious evil on the planet.
It started with an itch. It ended with a long soak in some nasty smelling shampoo.
I remember it like it was yesterday. It was a warm summer night in 1987, and my nearly 5-year-old self was sitting on the back ...
The human body is a remarkable piece of equipment. It can stand a great deal of abuse, but not indefinitely. Like all machinery, it will ...
While not showering would be the worst mistake of all, here are six ways to have a better (and cleaner) shower:
On days when you feel like you’re going to explode, or there isn’t enough air to breath or enough time in a day ...