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Archive By Section - Living well

15 things you should and shouldn’t say to a woman living with infertility

Living in a culture where families are placed at high importance can make life very overwhelming for a woman who cannot have a child to feel accepted. Parenthood is a lifelong dream that is crushed when a women realizes she suffers with infertility.

August 30, 2016 | Tana Bolinger FamilyShare | Living well

The stink about fish oil, and why it matters to your family

A wild-caught, fatty fish is one of the most healthy things people can eat, nutritionists say. The evidence on the briny wonders of fish-oil supplements, however, seems to come and go with the tide.

August 27, 2016 | Jennifer Graham Deseret News | Living well

Symptoms of oral cancer you should never ignore

According to the Oral Cancer Foundation, about 48,250 individuals in the United States alone will be diagnosed with oral or pharyngeal cancer this year. Of this number, nearly 9,575 people will be killed by this cancer. To help put this in perspective, oral cancer kills approximately one person each hour of the day.

August 25, 2016 | Hannah Rose FamilyShare | Living well

Is the solution to Zika more mosquitoes?

It seems counterintuitive, but some health officials believe Florida needs more mosquitoes to help slow the spread of Zika, the virus the World Health Organization deemed a global health emergency.

August 23, 2016 | Jennifer Graham Deseret News | Living well

20 unexpected everyday things that are harming your skin

Have you ever wondered what the secret to having supple, perfect skin is? Well, believe it or not, there are things you do every day that keep you from achieve that flawless look.

August 23, 2016 | Chakell Wardleigh FamilyShare | Living well

What Alzheimer's disease teaches us about the soul

When he was a chaplain at a nursing home in Chicago, the Rev. James Ellor decided to try an experiment. He found a Sunday school book from the turn of the century, selected the most popular hymns and Bible verses from that time period, and designed a worship service for dementia patients, who had been banned from the chapel after new carpet was installed because of their incontinence.

August 23, 2016 | Jennifer Graham Deseret News | Living well

These 5 common things are making women lose their hair faster, experts say

It never feels good to look down at the shower drain and see a large ball of hair.

August 23, 2016 | Katelyn Carmen FamilyShare | Living well

How old is too old to have a baby?

Women have long been warned to abstain from conceiving after 35 due to an increase in challenges and health risks while carrying. But despite this plea, a recent government report shows a significant increase in women who have had two children after they turn 35.

August 22, 2016 | Hannah Rose FamilyShare | Living well

What your lip color says about your health

In traditional Chinese medicine, your mouth is the window to your health. One of your body's best health indicators is the color of your lips. This may sound shocking, but if you think about it, your lips can tell you quite a lot. When you are cold, they shiver. When you are sick, they tend to get dry and start to crack.

August 22, 2016 | Tana Bolinger FamilyShare | Living well

How Zika is changing people's views about abortion

The spread of the Zika virus may be changing Americans' views on late-term abortion, presenting a new challenge for abortion opponents.

August 20, 2016 | Jennifer Graham Deseret News | Living well

Top 6 myths of intuitive eating debunked

If you’ve ever experienced the yo-yo effect diets have emotionally and physically, you might have looked into an idea called intuitive eating. There’s a book, a website, trainings for health professionals, and many online communities all revolving around this approach to nutrition and health. At the core of this philosophy is making peace with food by ditching dieting and honoring your body’s innate ability to regulate hunger and fullness.

August 20, 2016 | Paige Smathers | Living well

This is what a dietician eats in an average day

If you want to be fiercely healthy, surround yourself with advice from those who really understand food, nutrients and how it all affects your body.

August 18, 2016 | Amberlee Lovell FamilyShare | Living well

How the Olympics inspire ordinary people to become athletes

Sitting on a couch watching TV isn’t good for your health — unless you happen to be watching the Olympics.

August 18, 2016 | Jennifer Graham Deseret News | Living well

9 ways to increase your chances of getting pregnant

Every woman grows up dreaming of having children one day. Starting at a young age, you rock your baby dolls and tinker with future baby names in your spare time. Creating and loving a family of your own is a thought that constantly consumes your mind.

August 18, 2016 | Hannah Rose FamilyShare | Living well

Tackling rape culture together: the power of bystanders

In a few weeks, thousands of new college students will stream onto campuses across the country, trying to navigate the novelties of dorm rooms, dining halls, public transit and rooming with strangers.

August 18, 2016 | Sara Israelsen-Hartley Deseret News | Living well

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Articles by Section - Living well

Lack of sleep can cause infertility

One in eight couples have fertility issues. That is 12% of married women that either can’t get pregnant or can't sustain a pregnancy ...

October 17, 2016 | Kelsey Robertson FamilyShare | Living well

Your child's microbiome, and why its health matters

For most people, the thought of drinking a glass of live bacteria is about as appetizing as downing a cup of lake water. But bacteria ...

October 14, 2016 | Jennifer Graham Deseret News | Living well

6 simple lifestyle changes to help you lose weight

Losing weight can be a daunting task. No matter how many diets you’ve tried, for some reason you can’t seem to shed the ...

October 14, 2016 | Callie Hansen FamilyShare | Living well

My favorite products for whiter teeth

Eight years of searching for a way to get perfectly white teeth will teach you a thing or two about what's best to use ...

October 10, 2016 | Liset Rivet FamilyShare | Living well

If you want your kids to eat healthy, tell them to eat like The Avengers

There is a rising obesity epidemic among our children and it has health experts worried. Initiatives have been put in place to change school lunches ...

October 10, 2016 | Kevin Jones FamilyShare | Living well

What's the best look for your face shape?

Your eyes, lips, cheeks and eyebrows create a beautiful canvas ready for you to enhance with makeup. But to get the best look possible, you ...

October 10, 2016 | Liset Rivet FamilyShare | Living well

5 misconceptions you've heard about working out while pregnant

Historically, women rested and hid their condition of being “in the family way” while they were pregnant. Doctors discouraged them from participating in too much ...

October 09, 2016 | Kevin Jones FamilyShare | Living well

10 tricks to improve memory

Whether it’s setting down something then not remembering where we put it or walking into a room and forgetting why we went there, we ...

October 09, 2016 | Sarah Anderson Deseret News | Living well

2 tools for understanding and overcoming emotional eating

If someone tells you they are not an emotional eater, you can assume they’re an emotional eater and a liar. We all eat emotionally ...

October 06, 2016 | Emily Fonnesbeck | Living well

Should you wash your face with hot or cold water?

There are plenty of opinions about whether it is best to wash your face with hot or cold water. Most people assume that everyone does ...

October 05, 2016 | Liset Rivet FamilyShare | Living well

The troubling reason you shouldn't take your baby's first picture in the first trimester

In a normal pregnancy, most women get an ultrasound once or twice so doctors can check the fetus for abnormalities and curious parents can learn ...

October 05, 2016 | Jennifer Graham Deseret News | Living well

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