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This is what happens to your body when you quit sugar

Refined sugar is a component used in large quantities of food and is one of the most consumed substances in the world. Much can be said about sugar's negative effects on the body, but refraining from eating sugar is difficult for many people. But when you discover what happens to your body when you stop eating sugar, you will think twice before eating that slice of cake.

May 31, 2017 | Fernanda Gonzalez Casafús FamilyShare | Living well


7 culprits that might be secretly causing you back pain

With achy muscles or sharp pain in your back, your days are miserable. If you are reading this article, you're most likely part of the 80 percent who suffer from back pain and can't live life fully because of your pain.

May 31, 2017 | McKenna Park FamilyShare | Living well


Blogger spends a year without shaving and her photos provoke huge internet buzz

Since our teenage years, women have learned that shaving, plucking and waxing is part of a woman’s beauty routine. It's as essential as bathing and brushing, right? But is it a needed step of female grooming, or has it been unnecessarily imposed by society?

May 31, 2017 | Erika Strassburger FamilyShare | Living well


8 reasons you're not losing weight

So you’ve decided to take control of your life and get into shape. But even with all your effort you’re still not losing as much as you should. With so many fads, tips and tricks out there, how do you know what works and what doesn’t? When it comes to your health it can be hard to tell fact from fiction so here are eight real life reasons why you’re not losing the weight.

May 31, 2017 | Georgia Lee FamilyShare | Living well


What's fact and fiction about sun safety in the summer of a total eclipse

Spend too much time in the sun, and you may get a sunburn and possibly skin cancer. Spend too little, and you may get depressed and come down with rickets.

May 31, 2017 | Jennifer Graham Deseret News | Living well


6 simple self defense moves every woman should know

Knowing self-defense can be the difference between life and death and between getting kidnapped and getting away. The ability to defend yourself against an attacker is a critical skill all women should have. And the good news is, you don’t have to be a master of jiu-jitsu or krav maga to be prepared for the worst.

May 27, 2017 | McKenna Park FamilyShare | Living well


Changing up the diet: 10 foods for weight loss

Changing even a few small things in your diet can have amazing benefits for your health. Chances are you probably already have things in your fridge and pantry that can help you drop those unwanted pounds:

May 26, 2017 | Shaelynn Miller Family Share | Living well


Ways you could be setting your child up for a weight problem

If you give a crying child a cookie, could you be setting her up for a lifelong weight problem? New research out of Norway suggests that may be happening when well-meaning parents offer food to children as a means of soothing them.

May 26, 2017 | Jennifer Graham Deseret News | Living well


The most effective way to dress according to your body type

Do you want to feel beautiful, but don’t know how to dress to flatter your body type? The first step is setting your sights on a style you feel most comfortable wearing. After you find your style, there are certain guidelines to help you create balance and enhance your most beautiful features according to your body type.

May 25, 2017 | Zaida Libertini FamilyShare | Living well


Your baby shouldn't drink juice; should anyone in your family?

Babies younger than 1 shouldn't drink fruit juice, the nation's leading group of pediatricians said Monday, revising an earlier policy that said babies could have juice at 6 months.

May 24, 2017 | Jennifer Graham Deseret News | Living well


Should pregnant women be worried about hepatitis C?

A potentially deadly virus that causes liver cancer and other serious health issues is surging in the U.S., another consequence of the opioid epidemic. And newborn babies are among those affected.

May 23, 2017 | Jennifer Graham Deseret News | Living well


Mom notices tiny black dots covering her child’s skin and thinks nothing of it, but soon after she r

Beka Setzer’s daughter was enjoying playtime in the summer sun, running through the sprinklers and rolling around in the grass. But when little Emmalee was tuckered out and came inside to take a nap, Setzer noticed miniscule black dots covering her daughter’s skin.

May 23, 2017 | McKenna Park FamilyShare | Living well


A weight-neutral approach to health

I recently wrote an article in which I discussed why focusing on weight can be harmful to your health. It created a lot of meaningful discussion, and I wanted to take the opportunity to clarify my comments and speak more on the subject.

May 22, 2017 | Emily Fonnesbeck KSL.com | Living well


10 foods to help you lose the most weight (that you probably already have in your fridge)

Changing even a few small things in your diet can have amazing benefits for your health. Chances are you probably already have things in your fridge and pantry that can help you drop those unwanted pounds:

May 20, 2017 | Shaelynn Miller FamilyShare | Living well


5 easy and effective ways to know your most fertile days in the month

Whether you’re trying to conceive or trying to avoid getting pregnant, knowing when you are most fertile during the month is something all women should know.

May 19, 2017 | Mariel Reimann FamilyShare | Living well


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Page 4 of 146

Articles by Section - Living well


This kills 1 in 5 women — most who die never show symptoms. Here's how to protect yourself

In the United States alone, heart disease kills 22 percent of women according to this report from the Centers for Disease Control. What's even ...

July 10, 2017 | David Snell FamilyShare | Living well


This teenager forgot to do something very important at night and 10 hours later, she was losing her

Molly Pawlett, a 14-year-old teenager, was about to die.

July 10, 2017 | Deseret Connect FamilyShare | Living well


Sleep Your Way to a Healthier You: 5 Highly Effective Sleep Habits

Sleep is hard to come by these days.

July 10, 2017 | Parinaz Samimi FamilyShare | Living well


Days before starting chemotherapy, doctors realized they misdiagnosed this little girl — the real re

Cara Greene was a happy, seemingly healthy two-year-old girl when her parents, Kristen and Clayton, noticed her eyes were moving rapidly and she was becoming ...

July 09, 2017 | Lindsey Miller FamilyShare | Living well


Why you should think twice before exercising in extreme heat

John McMordie was 23 years old. Kelly Watt was 18. Both were athletes in exceptionally good health, and both died after suffering a heat stroke ...

July 08, 2017 | Jennifer Graham Deseret News special workflow | Living well


Should parents worry about lead in baby food?

Your baby's first food may have included a serving of lead, according to a recent analysis of data collected by the U.S. Food ...

July 07, 2017 | By Jennifer Graham Deseret News | Living well


This seemingly “healthy” eating habit is actually a dangerous disorder, and no one’s talking about i

“I shouldn’t eat that,” “I need a guilty treat today” and “I can’t have that, I’m trying to eat clean” are phrases ...

July 05, 2017 | Lindsey Miller FamilyShare | Living well


Feeling pain during sex? Here are 5 causes that can be fixed

The way intimacy is portrayed in the media isn’t real, as much as we wish it was. In fact, many women experience discomfort, pressure ...

July 04, 2017 | Lindsey Miller FamilyShare | Living well


5 important hydration tips to stay safe in the heat

Summer has just begun, and already places across the country have seen temperatures in the mid- to high-90s and low 100s.

July 03, 2017 | Rebecca Clyde KSL.com | Living well


One in 5 jars of baby food has lead in it, should parents be worried?

Your baby's first food may have included a serving of lead, according to a recent analysis of data collected by the U.S. Food ...

July 01, 2017 | Jennifer Graham Deseret News | Living well


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