Archive By Section - Living well
To be healthy tie diet, exercise, wellness together
For me, life really has been a journey, not a place where you go and stay still. My journey has taken me away from my hometown of Savannah and brought me back again. It has also been a path of discovery about health, wellness and choices.
Liberty Regional Foundation hosts annual gala
The Liberty Regional Foundation recently had its annual fundraising gala at the Forest Pond Lodge in Long County. The event featured live music, food, a raffle, a silent auction and more. Tiffany B. Koss attended with her camera and captured some of the event.
Blood donors needed, prizes offered
The American Red Cross is asking eligible donors to make appointments to give blood, which will help ensure sufficient blood supplies are available for patients during the holiday season.
Paying it foward with food and love
These days, many businesses say they're community-focused, and plenty are true to that claim. Being engaged with our neighbors is actually good business, because if a community isn't thriving and healthy, its businesses will struggle.
Art show inspired by injustice, hope
A show described as "a colorful passport to the world" is on display until January at the Hospice Savannah Art Gallery.
Exercise may reduce arthritis pain
BRUNSWICK - Physical movement is an effective way to relieve arthritis pain, according to the Arthritis Foundation. Yet arthritis often is one of the reasons people avoid physical activity.
Bryan EMS raises $1,000 to fight cancer
For the second year in a row, with the help from the community and partners, Bryan County Emergency Services raised awareness for breast cancer as well as $1,000 for a donation to Susan G. Komen of Coastal Georgia foundation.
Overly involved parents stunt kids development
Why are young adult children emancipating so much later than they did in 1970, when the average age of male emancipation - independent living, paying one's own bills - was 21?
5K benefits mental-health services
Seventy-two participants raced around Hinesville on Oct. 11 in the second annual Healthy Hinesville 5K to benefit local patients with mental-health problems and build awareness for the services that support them.
Diabetes Awareness Day in Long County
Diabetes is a disease that sometimes can be forgotten. But in the United States alone, there are over 26 million people living with it and another 79 million who are at risk of being diagnosed with it.
Amerigroup farmers market at Regency Park
Amerigroup Community Care of Georgia brought an old-fashioned farmers market to the Hinesville Housing Authority's Regency Park Apartments last week.
'Aerobathon' showcases YMCA
The Liberty County Armed Services YMCA showed that it is more than just a gym and swim when it held an aerobathon earlier this month.
New treatment for breast cancer
AUGUSTA - One of the first-known oncogenes has a protein partner that helps breast cancer proliferate, and when it's blocked, so is the cancer, scientists recently reported.
Make healthy changes one small step at a time
"A journey of a thousand miles begins with a single step." Chinese philosopher Lao Tzu offered this thought thousands of years ago.
Spanking not essential; can be effective
It's time once again for me to clarify my position on spanking. I arrived at this reluctant conclusion because twice in the last week, I've been informed that I believe in it, which is not exactly true.
Articles by Section - Living well
VA names Dublin medical center director
ATLANTA - The Department of Veterans Affairs recently appointed retired Navy Capt. Maryalice Morro, RN, MSN, as the new director of the Carl Vinson VA Medical Center in Dublin, Georgia.
Meditation is on the rise among stressed-out Americans
In the midst of their busy lives, Americans are learning how to keep calm and say "Ommmm." Meditation, alongside yoga and other mind and body practices, is becoming more popular as people link its practice to happier and healthier lives.
How families can work together to fight heroin addiction
This is the second in a three-part series. Read part one: "The new face of heroin addiction."
Columnist discovers that old people have lightning bolts in their eyes
When you get old, lightning bolts go around your eyes. They don’t shoot out at people; that would be cool. They just start flashing around in your eyeball like you are suddenly discovering that you are actually some sort of android that’s starting to short circuit in its old age.
The new face of heroin addiction: How America's most dangerous drug made its way to the suburbs
They lived in tattered boxes, abandoned cars and the backyards of dilapidated houses.
How to be happier one complaint at a time
Whining with a purpose leads to happier people, according to a recent study from The Journal of Social Psychology (paywall). Researchers determined that when people are mindful of when and how they complain, they're emotionally better off.
8 reasons why you shouldn't believe in this atrocious health lie
A lot of people are saying that "strong is the new skinny."
4 facts about heart health in time for Valentine's Day
During Valentine's Day festivities, it's candy hearts and heart-shaped boxes of chocolate that take center stage. But February is also American Heart Month, a time when national health organizations regularly review and update heart health research.
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