Archive By Section - Living well
Refined sugar is a component used in large quantities of food and is one of the most consumed substances in the world. Much can be said about sugar's negative effects on the body, but refraining from eating sugar is difficult for many people. But when you discover what happens to your body when you stop eating sugar, you will think twice before eating that slice of cake.
May 31, 2017
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Fernanda Gonzalez Casafús
FamilyShare
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Living well
With achy muscles or sharp pain in your back, your days are miserable. If you are reading this article, you're most likely part of the 80 percent who suffer from back pain and can't live life fully because of your pain.
May 31, 2017
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McKenna Park
FamilyShare
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Living well
Since our teenage years, women have learned that shaving, plucking and waxing is part of a woman’s beauty routine. It's as essential as bathing and brushing, right? But is it a needed step of female grooming, or has it been unnecessarily imposed by society?
May 31, 2017
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Erika Strassburger
FamilyShare
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Living well
So you’ve decided to take control of your life and get into shape. But even with all your effort you’re still not losing as much as you should. With so many fads, tips and tricks out there, how do you know what works and what doesn’t? When it comes to your health it can be hard to tell fact from fiction so here are eight real life reasons why you’re not losing the weight.
May 31, 2017
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Georgia Lee
FamilyShare
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Living well
Spend too much time in the sun, and you may get a sunburn and possibly skin cancer. Spend too little, and you may get depressed and come down with rickets.
May 31, 2017
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Jennifer Graham
Deseret News
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Living well
Knowing self-defense can be the difference between life and death and between getting kidnapped and getting away. The ability to defend yourself against an attacker is a critical skill all women should have. And the good news is, you don’t have to be a master of jiu-jitsu or krav maga to be prepared for the worst.
May 27, 2017
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McKenna Park
FamilyShare
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Living well
Changing even a few small things in your diet can have amazing benefits for your health. Chances are you probably already have things in your fridge and pantry that can help you drop those unwanted pounds:
May 26, 2017
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Shaelynn Miller
Family Share
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Living well
If you give a crying child a cookie, could you be setting her up for a lifelong weight problem? New research out of Norway suggests that may be happening when well-meaning parents offer food to children as a means of soothing them.
May 26, 2017
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Jennifer Graham
Deseret News
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Living well
Do you want to feel beautiful, but don’t know how to dress to flatter your body type? The first step is setting your sights on a style you feel most comfortable wearing. After you find your style, there are certain guidelines to help you create balance and enhance your most beautiful features according to your body type.
May 25, 2017
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Zaida Libertini
FamilyShare
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Living well
Babies younger than 1 shouldn't drink fruit juice, the nation's leading group of pediatricians said Monday, revising an earlier policy that said babies could have juice at 6 months.
May 24, 2017
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Jennifer Graham
Deseret News
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Living well
A potentially deadly virus that causes liver cancer and other serious health issues is surging in the U.S., another consequence of the opioid epidemic. And newborn babies are among those affected.
May 23, 2017
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Jennifer Graham
Deseret News
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Living well
Beka Setzer’s daughter was enjoying playtime in the summer sun, running through the sprinklers and rolling around in the grass. But when little Emmalee was tuckered out and came inside to take a nap, Setzer noticed miniscule black dots covering her daughter’s skin.
May 23, 2017
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McKenna Park
FamilyShare
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Living well
I recently wrote an article in which I discussed why focusing on weight can be harmful to your health. It created a lot of meaningful discussion, and I wanted to take the opportunity to clarify my comments and speak more on the subject.
May 22, 2017
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Emily Fonnesbeck
KSL.com
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Living well
Changing even a few small things in your diet can have amazing benefits for your health. Chances are you probably already have things in your fridge and pantry that can help you drop those unwanted pounds:
May 20, 2017
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Shaelynn Miller
FamilyShare
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Living well
Whether you’re trying to conceive or trying to avoid getting pregnant, knowing when you are most fertile during the month is something all women should know.
May 19, 2017
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Mariel Reimann
FamilyShare
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Living well
