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Archive By Section - Living well


7 foods you should never eat on your period

Being a woman is great and all, but periods are the worst. Turns out, there are certain foods (usually the ones you crave like crazy) that make those awful menstrual side effects even worse. If you don’t want to go through hell and back once every month, steer clear of these foods.

October 26, 2016 | Amberlee Lovell FamilyShare | Living well


Women put infants to bed in life threatening position, new study finds

When putting your child to bed, you don't often think of how a pillow or toy could kill your baby, but that's exactly what the facts say.

October 26, 2016 | Liset Rivet FamilyShare | Living well


A parent's guide to navigating the sugar rush of Halloween

The dark side of Halloween used to be its connection to evil. But there's a new demon in town that plays an even bigger role in Halloween today: refined sugar.

October 25, 2016 | Jennifer Graham Deseret News | Living well


12 secrets of women with gorgeous hair

We all have that one friend who has absolutely beautiful locks on her head. But does anyone really know how she gets her hair looking so flawless all the time? Was she just blessed with goddess hair? Does she have some secret formula she doesn't reveal to anyone?

October 25, 2016 | Chakell Wardleigh FamilyShare | Living well


Why some Christians celebrated the news about the 3-parent baby

When doctors announced that a baby carrying the genetic material of three people was born in Mexico earlier this year, Christians were divided on the ethical questions the procedure raised. Did the America doctor who performed the procedure in Mexico embrace morally dubious means to produce a baby for a couple that could have adopted? Or was he fulfilling the mandate of believers and Hippocrates — to ameliorate suffering whenever possible?

October 24, 2016 | Jennifer Graham Deseret News | Living well


7 easy beauty tips to be your most attractive self

Do you ever have those days when everything just looks wrong? Your hair falls flat, you found a new pimple on your nose and the bags under your eyes seem even droopier. Well, I know the feeling. You want to live your life with confidence while feeling attractive; it is not as complicated as it might sound. Subtle changes in your routine could possibly change your entire countenance.

October 24, 2016 | Chakell Wardleigh FamilyShare | Living well


A dietitian's perspective on how to handle Halloween candy

I hear this question a lot this time of year, “as a mom and dietitian, how do you handle Halloween candy with your kids?” People are surprised when I answer, “I don’t handle it, I let my kids handle it.” They are often confused too, so allow me to explain what I mean. Please note that I am sharing my perspective as a nutrition professional who works with individuals with disordered eating patterns as well as a mom of two little Halloween lovers.

October 23, 2016 | Emily Fonnesbeck KSL.com | Living well


Beware of running addiction

It was late one afternoon, and I had just finished a long day that consisted of taking care of seven children and house-training a puppy, among other momlike responsibilities. I was completely worn out, the day was far from over, and I had yet to get out for a run.

October 20, 2016 | Arianne Brown Deseret News | Living well


How Republicans and Democrats could come together on health care to solve the Obamacare mess

With the U.S. spending a whopping 18 percent of its gross domestic product on health care, there's no shortage of health issues the next president must confront, such as ensuring that Medicare remains solvent and grappling with opioid addiction.

October 20, 2016 | Jennifer Graham Deseret News | Living well


Is picky eating really a problem?

Picky eating is a concern that plagues parents of growing kids across America and many adult eaters too.

October 19, 2016 | Erica Hansen MS, RD, CD KSL.com | Living well


5 signs your spouse is depressed (and how to help)

Depression affects more than 350 million people worldwide. According to the ADAA, depression is an illness that makes someone feel useless, discouraged, unmotivated and hopeless. These feelings can easily be passed off as a case of the blues, but if they inhibit daily activities like going to work or negatively affect relationships with family and friends, your spouse may have a more severe case of depression. Depression not only affects your spouse, but can harm your marriage and other relationships if left untreated.

October 19, 2016 | Callie Hansen FamilyShare | Living well


7 tips to handling your partner’s pet allergies

Pets and humans make for great companions. But it can be a disaster when your four-legged friend makes your partner cry, sneeze and break out from an allergic reaction. An estimated 10 percent of Americans suffer from pet allergies, meaning your darling's allergies could come between you and your cat or dog. These seven tips can help ease tensions in the home and keep the love triangle between your pet and significant other happy and sneeze-free:

October 19, 2016 | Fatima Puri FamilyShare | Living well


7 health issues your hair is trying to tell you

The human body is an amazing and beautiful creation, but what is even more amazing is the ability for the body to communicate when something is not functioning properly. Your hair, for instance, is more than just for looks. The state of your hair can actually reveal many underlying health problems you may not know about.

October 18, 2016 | Chakell Wardleigh FamilyShare | Living well


6 beauty benefits you didn't know about from exercising

We all know that exercise helps you lose the extra five pounds and helps tone your body, but have you considered what beauty benefits it provides?

October 18, 2016 | Liset Rivet FamilyShare | Living well


20 beauty benefits of coconut oil you didn't know about

The new hype over organic beauty products is spreading across the world, most especially, the hype about the beauty and health benefits of coconut oil. People have been using this oil over the years for cooking, hair conditioner, moisturizer and countless other uses.

October 17, 2016 | Liset Rivet FamilyShare | Living well


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Page 5 of 132

Articles by Section - Living well


7 delicious recipes you won't believe have no sugar

It’s the beginning of the year, which means it’s time to diet. But trying to break old habits for healthier, better diets is ...

January 09, 2017 | Callie Hansen FamilyShare | Living well


The ethics of 'Snowflake babies': Is adoption the answer to unused frozen embryos?

They're sometimes called "Snowflake" babies — children who were once frozen as embryos in a thin cane of liquid nitrogen.

January 08, 2017 | Jennifer Graham Deseret News | Living well


5 weight loss benefits to apple cider vinegar you didn't know about

We all know the one main reason any person would allow themselves to swallow vinegar every day, especially apple cider vinegar.

January 05, 2017 | Liset Rivet FamilyShare | Living well


12 shocking benefits of waking up at 4 AM

We all know waking up in the morning is hard no matter what time it is. But, you’ll be surprised to find that when ...

January 05, 2017 | Callie Hansen FamilyShare | Living well


The Obamacare fight is on; here are 3 pitfalls Republicans will have to navigate

The battle over Obamacare is on.

January 05, 2017 | Daphne Chen Deseret News | Living well


How pregnancy changes a mom's brain

It's not just a woman's shape that changes during pregnancy. Having a baby also affects a new mother's brain, and the changes ...

January 04, 2017 | Jennifer Graham Deseret News | Living well


5 time-saving tips

Time is the one thing everyone has an equal amount of. No one can physically add more time to their day. It seems, however, that ...

January 04, 2017 | Megan Shauri FamilyShare | Living well


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