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Some snacks beat others at night

Nutritionists often stress the importance of avoiding food late at night, when a hearty meal or even an unhealthy snack can make it hard to get a good's night sleep. Dining late at night also may make it harder for the body to break down food, which then is likely to be stored as fat and cause unwanted weight gain.

June 16, 2013 | Special to the Courier | Living well


Reduce West Nile risks this summer

Summer quickly is approaching, which means that mosquito activity soon will become more widespread. Mosquitoes can carry West Nile virus, which can cause mild to serious illness. The best way to prevent WNV is to avoid mosquito bites.

June 16, 2013 | Special to the Courier | Living well


Puppy's hijinks inpsire action

My pup's hunting instincts have pushed my physical activity beyond the lazy comfort zone I've been sitting in for about the past month, and it's a wonderful thing.

June 16, 2013 | By Danielle Hipps Columnist | Living well


Teachers, students help health department

A teacher and students at Liberty County High School recently were recognized by Liberty County Health Department Nurse Manager Annie Washington for their initiative in aiding the health department with breast-cancer outreach in the community.

June 16, 2013 | Special to the Courier | Living well


Presciption discounts available from authority

American Consultants Rx President Charles Myrick recently announced the re-release of the American Consultants Rx community service project, which consists of millions of free discount-prescription cards being donated to thousands of nonprofits, hospitals, schools and churches in an effort to help the uninsured, underinsured and seniors deal with the high cost of prescription drugs.

June 16, 2013 | Special to the Courier | Living well


WACH changes emergency room access

Currently, the Winn Army Community Hospital Emergency Department is accessible only from the entrance off 9th Street. New emergency signs have been posted to reflect the new entrance. The Niles Avenue entrance is closed to begin construction on the two-story, 43,637-square-foot emergency department, which is expected to be completed by fall 2014. It will built on the existing emergency-room parking lot.

June 14, 2013 | Special to the Courier | Living well


Saturday's marrow drive may save a life

Be the Match, an organization that connects patients who have life-threatening blood cancers with potential bone-marrow donors, will host a marrow drive to build awareness from 8:30-11:30 a.m. Saturday at the Historical Dorchester Academy in Midway.

June 14, 2013 | By Samantha Koss Correspondent | Living well


Cancer survivor calls life 'a miracle'

Christopher Deigh attended college with hopes of a successful future and a dream to better himself, but his plans were delayed.

May 20, 2013 | By Samantha Koss Correspondent | Living well


Treadmill desks put students in action

Sixth-grade Lewis Frasier Middle School student Marcel Facey does his work as usual on a Wednesday afternoon during his fourth-period class with science teacher Jeremy Meadows.

May 19, 2013 | By Danielle Hipps | Living well


Pets enhance quality of life

It's been more than three weeks since my athletic activities grinded to a halt due to my sprained ankle - but I'm happy to report an adorable new distraction.

May 19, 2013 | By Danielle Hipps Columnist | Living well


Don't just treat symptoms, prevent heart disease

Heart disease remains the leading cause of death in this country for men and women, according to Center of Disease Control and Prevention, National Vital Statistics System. About 600,000 people die of heart disease in the United States every year, which means one in four deaths are because of heart disease. The CDC says on its website that early action is key to preventing death from heart disease, but do people know what action to take?

May 19, 2013 | By Samantha Koss Columnist | Living well


Little ones learn healthy habits

Winn Army Community Hospital's Department of Public Health and Fort Stewart's Dental Activities Command teamed up last month to teach healthy habits to children at Stewart's child-development centers as part of Winn's observance of Month of the Military Child.

May 19, 2013 | By Randy C. Murray | Living well


Turkey vs. traditional meatballs

Any time I am invited to a party or potluck event that requires a dish, I almost always go with my "famous" meatballs and sauce. This no-fail dish always gets rave reviews from friends and family. Just last weekend I made up a Crockpot full to bring to a work function and they were a hit. I especially look forward to the part where I get to tell people that they are made with turkey - not beef. I often get puzzled looks and many "no way!" comments because it's hard to believe. But - "yes, way" - it's turkey.

May 19, 2013 | By Emily C. Harrison Correspondent | Living well


Don't confuse disrespect with childhood drama

Q: I went into my 17-year-old's bedroom to wake him this morning. After some urging, he eventually got up and then told me he hated me. What is the appropriate consequence for this sort of disrespect?

May 19, 2013 | By John Rosemond Columnist | Living well


Nurses get their week

American Nurses Association members representing Liberty Regional Medical Center, Winn Army Community Hospital and Best Care Health Center joined Hinesville Mayor Jim Thomas on Thursday as he signed a proclamation recognizing May 6-12 as National Nurses Week.

May 15, 2013 | By Randy C. Murray | Living well


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Page 53 of 118

Articles by Section - Living well


Turtles, frogs and other pets your family probably shouldn't own

If you cultivate free-range kids, one is likely to bring home a turtle or a frog from the woods one day — maybe even a salamander ...

June 07, 2016 | Jennifer Graham Deseret News | Living well


Are your children's cellphones giving them cancer?

New federal research suggests that cellphone radiation can cause two types of cancer in laboratory rats. This makes it clear that rats shouldn’t use ...

June 06, 2016 | Jennifer Graham Deseret News | Living well


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