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Spine & Sport starts orthopedic residence program

Spine & Sport recently began to offer an orthopedic physical therapy residency program. The program is designed to provide physical therapists with a year-long intensive study of orthopedic physical therapy through classroom and clinical experience as well as one-on-one mentoring with a board-certified clinician.

May 05, 2011 | Special to the Courier | Living well


Amid 'war on obesity,' skeptics warn of stigma

The images are striking: Overweight boys and girls staring somberly from billboards and online videos, real-life embodiments of the blunt messages alongside.

May 05, 2011 | By David Crary Associated Press writer | Living well


Measles cases on the rise

ATLANTA (AP) - The United States seems to be on track to have more measles cases than any year in more than a decade, with virtually all cases linked to other countries, including Europe where there's a big outbreak.

May 05, 2011 | By Mike Stobbe Associated Press writer | Living well


Workshop works against Alzheimer's

To help American adults live brain-healthy lifestyles and potentially reduce their risk for Alzheimer's disease, the Georgia chapter of the Alzheimer's Association is offering a one-hour community workshop called "Maintain Your Brain: How to Live a Brain Healthy Lifestyle" at 11:30 a.m. May 13 at the Effingham YMCA

May 02, 2011 | Special to the Courier | Living well


Relay draws many survivors, supporters

It was a cool evening for a hot event in Hinesville on Friday as several hundred cancer survivors and their supporters turned out for Relay for Life. The 12-hour fundraiser and celebration featured more than 250 survivors and 47 sponsored booths.

May 01, 2011 | By Jen Alexander McCall Coastal Courier correspondent | Living well


Older child responsible for conflict

Q: Our 7-year-old son and 32-month-old daughter squabble with each other constantly, mostly over taking and playing with each other's toys. The problem is our daughter, really. She will hit, scream and throw things when she is angry. She wants to be in her brother's room doing whatever he is doing, and he will not close his door. He's not rough with her, but we know he deliberately aggravates her. We have tried time-outs and separating them. With this sort of age gap, is there some way of stopping the uproar?

April 28, 2011 | By John Rosemond Columnist | Living well


Adults can help prevent teen pregnancy

The 10th annual National Day to Prevent Teen Pregnancy is May 4. This promotional campaign is designed to improve the lives and futures of children and families. Organizers also want to help ensure that babies are born into stable, two-parent families ready for the demanding task of raising the next generation, which may improve the well-being of children, moms and dads while decreasing poverty. Lowering the teen pregnancy rate also means young men and women will have more opportunities to complete their education and achieve other life goals. It also may result in fewer abortions and a stronger nation.

April 28, 2011 | By Linda Ratcliffe Columnist | Living well


That order should not come with 'please'

Q: When a parent is giving a child an instruction, like "pick up your toys," should the parent use "please?" My wife says we should model the behavior we want from our kids, but I say it's unnecessary.

April 20, 2011 | By John Rosemond Columnist | Living well


Risks add up without immunizations

The theme for this year's National Immunization Week, which is April 24-30, is "Immunize to stay on track." This annual observance encourages a lifetime of good health with timely vaccinations.

April 20, 2011 | By Linda Ratcliffe Columnist | Living well


Lunchtime health session focuses on depression

County employees turned their Friday lunch breaks into an opportunity to learn more about a topic that is not often discussed at work: depression.

April 19, 2011 | Seraine Page | Living well


Best things: Mom was right — sit up straight

Dr. David Peer of Liberty County Clinic of Chiropractic is on a mission to improve residents' spinal health. Peer opened his practice at 951 C E.G. Miles Parkway on Nov. 1, 2010. He is a member of the International Chiropractic Pediatric Association, the Georgia Chiropractic Association and the Liberty County Chamber of Commerce.

April 16, 2011 | Denise Etheridge | Living well


Boundaries are essential to success

A journalist recently began an interview with me with this question: "What is the biggest problem in American parenting today? Is it sex, drugs, alcohol, cell phones, the Internet, what?"

April 14, 2011 | By John Rosemond Columnist | Living well


Protecting skin more important than tan

Is summer really here or will we have another cold spell? We certainly can't determine the season going only by people's attire, but if we could, it's definitely summertime. And that means slathering on sunscreen, sporting snazzy hats and protecting our eyes with sunglasses.

April 14, 2011 | By Linda Ratcliffe Columnist | Living well


Winn volunteers ‘stoop to help’ others, stand tall

Motivational speaker and first vice president of financial services for The Heritage Bank Derek Sills told more than 300 Winn Army Community Hospital volunteers Monday they are "above average" because they choose to give their time to others, a rare trait in today's fast-paced society.

April 14, 2011 | Denise Etheridge | Living well


Breast-health grants awarded

Liberty and Long counties' health departments, in partnership with Liberty Regional Medical Center, Diversity Health Center and the Southeast Georgia Communities Project, have been awarded a $33,092 grant to support the breast-care program. This program will serve uninsured Hispanic women living in the Sand Hill area of Long County by providing screening mammograms, diagnostic care and breast-health education and outreach.

April 12, 2011 | Denise Etheridge | Living well


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Articles by Section - Living well


How to deal with tendonitis pain

Pencils ready. Here's a pop quiz.

March 18, 2015 | Amy Osmond Cook FamilyShare | Living well


When a little deal is a big deal, especially with kids

When people say, “It is not a big deal,” one has to believe them. The problem is, with kids, a little deal may be a big deal. For that matter, who is to say what a big or a little deal is for grown-ups?

March 18, 2015 | Joseph Cramer, MD Deseret News | Living well


St. Patrick's Day revelries inspire safe driving campaigns

St. Patrick's Day is associated with many activities in the American imagination: Pinching people who don't wear green, dying the Chicago River and drinking to excess, to name a few.

March 17, 2015 | Kelsey Dallas Deseret News | Living well


Fast food restaurants drop soda pop from kids' meals

What's a kid got to do to get a Coke in this town? Well, avoid fast-food restaurants, for starters.

March 17, 2015 | Kelsey Dallas Deseret News | Living well


Want a better relationship with your children? Don't be afraid to argue

If you want a better relationship with your children, then argue.

March 16, 2015 | Jessie Shepherd, MA, AMCHC KSL | Living well


Strength training: It's a family affair

Many people shy away from strength training because of a pervasive stigma associated with it: Weight gain. All too often, we hear excuses for why people choose to avoid strength training: “I don’t want to bulk up” or “I don’t need to focus on weights.” However, strength training is an important part of anyone’s workout routine, regardless of gender, body size and fitness goals. In fact, the benefits are lifelong and can especially help as you age. Besides the fact that strength training can boost your metabolism by 15 percent, muscle is also a key component to ...

March 15, 2015 | Taylor Hoyt FamilyShare | Living well


Stop yawning. 3 reasons why you need more sleep

Life certainly dictates its own pace. As the demands of busy schedules pile up, it seems a good night's sleep is the first thing to go. The lack of adequate sleep knows no boundaries. Young people suffer from the same decline of proper sleeping habits as often as their parents. And in an effort to compensate for lost time, the loss of sleep carries its own consequences. Sleep is essential not only to getting through daily life, but also improving the quality of it. Here are 3 reasons why a good night's sleep is worth your time.

March 12, 2015 | Paige Cook FamilyShare | Living well


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