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Archive By Section - Living well


How to be heart happy

February denotes a month of romance, chocolate, and, of course, all things heart shaped. However, let’s not forget the most important heart shape, the muscular organ inside us all.

February 12, 2015 | Taylor Hoyt FamilyShare | Living well


Over the mountains and to the store

On a recent drive home from a family trip, my husband (as he often does) pointed out the window and said, “If only there was a road that went straight through those mountains, we’d be home so much faster."

February 11, 2015 | Arianne Brown Deseret Media Companies | Living well


On-post fair promotes exercise

Fort Stewart's Newman Fitness Center held an aerobicthon Jan. 10 to build healthy-lifestyle awareness and provide wellness education. Certified instructors led group fitness classes at the gym to get people moving and interested in aerobic exercises such as Zumba, yoga and kickboxing.

February 08, 2015 | By Samantha B. Koss Correspondent | Living well


Plant-based food class: Journey to wellness

About 16 years ago, Evelyn Redcross became a vegan, a term used to describe people who do not consume any animal proteins, eggs, dairy or seafood.

February 08, 2015 | By Patty Leon | Living well


Help make region healthier place to live

Imagine a world where there are only two stores to shop at. One store is the healthy store. The other is the unhealthy store.

February 08, 2015 | By Dr. Andrew Pleasant Special to the Courier | Living well


What's up with the green smoothie?

Everywhere I look, the green smoothie has overtaken breakfast. My friends are blending for their kids. Our CEO is drinking one during morning meetings. Random people on the street are walking around with them.

February 06, 2015 | Deseret Connect FamilyShare | Living well


Kroger joins fight against heart disease

ATLANTA - Kroger's Georgia stores and the American Heart Association are teaming up to help fight heart disease - the No. 1 cause of death of both men and women in the state, and the leading cause of death in the United States - during American Heart Month.

February 05, 2015 | Special to the Courier | Living well


Ridiculous sleep apnea machine alienates wife, brings peace

Imagine waking up in the middle of the night and discovering someone has attached a leaf blower to your face and left it on. Now imagine being grateful they did.

February 05, 2015 | Steve Eaton Deseret Media Companies | Living well


How understanding the germs inside us can unlock the secrets to good health

For centuries, germs have gotten a bad rap. Generally vilified as carriers and causes of disease, these microscopic organisms are on the verge of a complete image makeover.

February 04, 2015 | Jody Berger Deseret News | Living well


7 healthiest foods for seniors—and the rest of us

According to the World Health Organization, unhealthy diets are among the leading causes of non-communicable diseases including cardiovascular disease, type 2 diabetes and cancer. As you age, eating can become more of a chore than a fun part of your day. Whether you face difficulty chewing, upset stomach, low energy or dry mouth, there are ways you and your family can bring light back into the kitchen. Focusing on increasing the intake of specific nutrients and proteins is the best way to supplement the supplements you may be taking. Here is a list of the 7 best foods to keep ...

February 04, 2015 | Alexandra Foshee FamilyShare | Living well


Measles 101: Signs, symptoms and prevention

With recent news of the measles outbreak in California, I thought it might be a good idea to review information about measles.

February 03, 2015 | Suzanne Carlile KSL | Living well


4 super foods that battle arthritis pain

“You are what you eat,” has been a motto from an early age. Now that you’ve aged, it’s time to put those words into action. According to Everyday Health, about 46 million adults in the United States, about one in five Americans, have been diagnosed with some form of arthritis. This number continues to rise and is expected to jump dramatically in the coming years. While there is no cure for arthritis, there are certain measures you can take, namely preventive foods, to help combat the chronic sickness. Take a look at the list below, and see what ...

February 03, 2015 | Taylor Hoyt FamilyShare | Living well


U.S. obesity rate on the rise as health officials seek solutions

The obesity problem in the United States is getting worse, in spite of creative (and expensive) efforts to combat it.

February 01, 2015 | Kelsey Dallas Deseret News | Living well


The NFL's other public relations crisis

The next round of NFL controversy may be about to begin, and it has nothing to do with underinflated balls.

February 01, 2015 | Kelsey Dallas Deseret News | Living well


Health care facilities expanding, improving

Community health-care facilities are expanding, and services are improving for civilians, veterans and military families. Medical facilities on and off post have seen growth in the past year, and more improvements are planned for this year.

January 25, 2015 | By Randy C. Murray | Living well


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Page 57 of 145

Articles by Section - Living well


This kills 1 in 5 women — most who die never show symptoms. Here's how to protect yourself

In the United States alone, heart disease kills 22 percent of women according to this report from the Centers for Disease Control. What's even ...

July 10, 2017 | David Snell FamilyShare | Living well


This teenager forgot to do something very important at night and 10 hours later, she was losing her

Molly Pawlett, a 14-year-old teenager, was about to die.

July 10, 2017 | Deseret Connect FamilyShare | Living well


Sleep Your Way to a Healthier You: 5 Highly Effective Sleep Habits

Sleep is hard to come by these days.

July 10, 2017 | Parinaz Samimi FamilyShare | Living well


Days before starting chemotherapy, doctors realized they misdiagnosed this little girl — the real re

Cara Greene was a happy, seemingly healthy two-year-old girl when her parents, Kristen and Clayton, noticed her eyes were moving rapidly and she was becoming ...

July 09, 2017 | Lindsey Miller FamilyShare | Living well


Why you should think twice before exercising in extreme heat

John McMordie was 23 years old. Kelly Watt was 18. Both were athletes in exceptionally good health, and both died after suffering a heat stroke ...

July 08, 2017 | Jennifer Graham Deseret News special workflow | Living well


Should parents worry about lead in baby food?

Your baby's first food may have included a serving of lead, according to a recent analysis of data collected by the U.S. Food ...

July 07, 2017 | By Jennifer Graham Deseret News | Living well


This seemingly “healthy” eating habit is actually a dangerous disorder, and no one’s talking about i

“I shouldn’t eat that,” “I need a guilty treat today” and “I can’t have that, I’m trying to eat clean” are phrases ...

July 05, 2017 | Lindsey Miller FamilyShare | Living well


Feeling pain during sex? Here are 5 causes that can be fixed

The way intimacy is portrayed in the media isn’t real, as much as we wish it was. In fact, many women experience discomfort, pressure ...

July 04, 2017 | Lindsey Miller FamilyShare | Living well


5 important hydration tips to stay safe in the heat

Summer has just begun, and already places across the country have seen temperatures in the mid- to high-90s and low 100s.

July 03, 2017 | Rebecca Clyde KSL.com | Living well


One in 5 jars of baby food has lead in it, should parents be worried?

Your baby's first food may have included a serving of lead, according to a recent analysis of data collected by the U.S. Food ...

July 01, 2017 | Jennifer Graham Deseret News | Living well


If you’re taking this type of birth control, you’re actually at risk for getting pregnant

Oh, birth control. Maybe you love that it prevents you from getting pregnant, but everything else about it is pretty much the worst. From remembering ...

June 30, 2017 | Lindsey Miller FamilyShare | Living well


How to protect your family from four common ailments of swimming

Swimming is one of the best things you can do for your body. It's a high-octane calorie burner, easy on the joints, and exercises ...

June 30, 2017 | Jennifer Graham Deseret News | Living well


When emotional eating is A-OK

Emotional eating gets vilified a lot. We often spend so much time worrying about what goes into our mouths at the expense of worrying about ...

June 30, 2017 | Paige Smathers KSL.com | Living well


Things your preschooler doesn’t need

Young children are 24-hour need machines. They need attention, affection, constant supervision and lots of love. But many of them have a whole lot of ...

June 30, 2017 | By Karen Banes FamilyShare | Living well


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