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Archive By Section - Living well


TRICARE raises pharmacy co-pays

New co-pays for prescription drugs covered by TRICARE began Feb. 1.

February 22, 2015 | Special to the Courier | Living well


As heroin use rises, treatment experts reflect on their efforts

This is the third in a three-part series. Read part one: "The new face of heroin addiction." Read part two: "How families can work together to fight heroin addiction."

February 22, 2015 | Deseret Connect Deseret News | Living well


VA names Dublin medical center director

ATLANTA - The Department of Veterans Affairs recently appointed retired Navy Capt. Maryalice Morro, RN, MSN, as the new director of the Carl Vinson VA Medical Center in Dublin, Georgia.

February 22, 2015 | Special to the Courier | Living well


Meditation is on the rise among stressed-out Americans

In the midst of their busy lives, Americans are learning how to keep calm and say "Ommmm." Meditation, alongside yoga and other mind and body practices, is becoming more popular as people link its practice to happier and healthier lives.

February 20, 2015 | Kelsey Dallas Deseret News | Living well


How families can work together to fight heroin addiction

This is the second in a three-part series. Read part one: "The new face of heroin addiction."

February 19, 2015 | Deseret Connect Deseret News | Living well


Columnist discovers that old people have lightning bolts in their eyes

When you get old, lightning bolts go around your eyes. They don’t shoot out at people; that would be cool. They just start flashing around in your eyeball like you are suddenly discovering that you are actually some sort of android that’s starting to short circuit in its old age.

February 19, 2015 | Steve Eaton Deseret News | Living well


The new face of heroin addiction: How America's most dangerous drug made its way to the suburbs

They lived in tattered boxes, abandoned cars and the backyards of dilapidated houses.

February 19, 2015 | Deseret Connect Deseret News | Living well


How to be happier one complaint at a time

Whining with a purpose leads to happier people, according to a recent study from The Journal of Social Psychology (paywall). Researchers determined that when people are mindful of when and how they complain, they're emotionally better off.

February 17, 2015 | Kelsey Dallas Deseret Media Companies | Living well


8 reasons why you shouldn't believe in this atrocious health lie

A lot of people are saying that "strong is the new skinny."

February 17, 2015 | Neil Anderson FamilyShare | Living well


4 facts about heart health in time for Valentine's Day

During Valentine's Day festivities, it's candy hearts and heart-shaped boxes of chocolate that take center stage. But February is also American Heart Month, a time when national health organizations regularly review and update heart health research.

February 13, 2015 | Kelsey Dallas Deseret News | Living well


How to be heart happy

February denotes a month of romance, chocolate, and, of course, all things heart shaped. However, let’s not forget the most important heart shape, the muscular organ inside us all.

February 12, 2015 | Taylor Hoyt FamilyShare | Living well


Over the mountains and to the store

On a recent drive home from a family trip, my husband (as he often does) pointed out the window and said, “If only there was a road that went straight through those mountains, we’d be home so much faster."

February 11, 2015 | Arianne Brown Deseret Media Companies | Living well


On-post fair promotes exercise

Fort Stewart's Newman Fitness Center held an aerobicthon Jan. 10 to build healthy-lifestyle awareness and provide wellness education. Certified instructors led group fitness classes at the gym to get people moving and interested in aerobic exercises such as Zumba, yoga and kickboxing.

February 08, 2015 | By Samantha B. Koss Correspondent | Living well


Plant-based food class: Journey to wellness

About 16 years ago, Evelyn Redcross became a vegan, a term used to describe people who do not consume any animal proteins, eggs, dairy or seafood.

February 08, 2015 | By Patty Leon | Living well


Help make region healthier place to live

Imagine a world where there are only two stores to shop at. One store is the healthy store. The other is the unhealthy store.

February 08, 2015 | By Dr. Andrew Pleasant Special to the Courier | Living well


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Page 59 of 148

Articles by Section - Living well


Science reveals 4 surprising ways holding a grudge is hurting your health

It's common knowledge that holding a grudge is not a good thing to do. But letting them go is easier said than done. It ...

August 07, 2017 | David Snell FamilyShare | Living well


This is when you should actually throw away your sponge (plus 3 ways to keep it super clean)

Go take a look at your sink. How are your sponges looking? If they're anything like mine, they're a bit crusty. We use ...

August 07, 2017 | David Snell FamilyShare | Living well


Some essential oils are POISON if swallowed; Never put these commonly consumed oils in your body

Essential oils have become overwhelmingly popular. Everyone knows someone who either sells them or uses them, and most have probably at least tried an oil ...

August 05, 2017 | Wendy Jessen FamilyShare | Living well


Remember these 10 things if you love someone with anxiety

I’ve always had anxiety, but it started to get especially bad during high school. I was constantly worried about hurting people’s feelings, I ...

August 05, 2017 | Lindsey Miller FamilyShare | Living well


4 horrifying things that artificial sweeteners do to your body

Diet drinks, diet foods and sugar free edibles are everywhere. Most people have probably consumed at least one of these at some time in their ...

August 05, 2017 | Wendy Jessen FamilyShare | Living well


Should swimmers fear flesh-eating bacteria?

Sharks are so yesterday. The ocean creatures terrorizing the internet this week are flesh-eating bacteria, which a North Carolina woman says are responsible for a ...

August 05, 2017 | Jennifer Graham Deseret News special workflow | Living well


4 foods to keep you cool this summer

Do you find yourself saying I want to drink more water, or I don't drink nearly enough water ... or I just don't like ...

August 03, 2017 | Rebecca Clyde KSL.com | Living well


7 subtle signs your child is suffering from anxiety

Anxiety is something a lot of adults struggle with, but as adults, we're able to talk about those struggles and recognize when we need ...

August 02, 2017 | Lindsey Miller FamilyShare | Living well


All the secrets you need to eliminate the double chin once and for all

The sagging skin right below the chin, popularly known as double chin is one feature that can distort your beauty or hinder your self-confidence. No ...

July 31, 2017 | Sana AFREEN FamilyShare | Living well


What does the word healthy actually mean?

The term "healthy" in the nutrition world has, in many cases, come to be a euphemism for morality with food. You're "good" if you ...

July 31, 2017 | Paige Smathers KSL.com | Living well


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