Fatherhood is one of the most significant roles that men can take upon themselves. It’s a tough job. Being a dad is often overwhelming, always busy with many roles and duties. While it is important to take care of family, jobs, and other duties, spending some time with yourself and your friends can help prevent burnout.
With soft, orange fur and little pink ears, Minerva the kitten is almost too cute to resist.
A personal trainer can help you stay on track for fitness goals, offer motivation and teach you proper exercise techniques.
Summer's here, meaning you'll probably spend more time outdoors.
Aging can cause many changes to the body, including obesity and a loss of lean mass. Now, a group of University of Florida Health researchers has discovered that an existing drug reduces body fat and appetite in older rats, which has intriguing implications for aging humans.
Health researchers recently discovered an unexpected side effect of listening to your favorite songs: pain relief.
Need to lose a few pounds? You’re not alone. Most American adults are overweight or obese, according to a new study from JAMA.
Seven days of changes to your routine may seem difficult, but these little switches easily fit into your daily schedule. Try starting with one fix a day, then continuing that habit all through the week. By the end of 7 days, you’ll have picked up 7 healthy changes to your routine. Keep things up for a few weeks to make it a habit and maybe tackle a new set of challenges.
Dr. Nathan Wanner is memorable for his silence.
When he was growing up, Gerry Weitz's dad smoked three packs of cigarettes a day. After a health scare at age 40, his father quit, but years of toxic smoke had taken a toll on his body. A few years later, while hiking in Israel, the elder Weitz died from a heart attack.
Gates Hunsaker has always been an active person, living life to the fullest.
Hundreds of thousands of Americans with kidney failure undergo dialysis treatments to keep them alive. While their reasons for needing the treatment can vary widely, many patients with kidney failure ultimately face the same dialysis decision.
It is difficult to put the words “children” and “drug addiction” in the same sentence, but if we want to protect our kids from drug and alcohol abuse we need to educate them. Teens and even younger kids should know why they need to avoid substances and make smart choices.
Don’t feel bad if you prefer milk over dark — a new study says that any kind of chocolate is incredibly good for your health.
Recently, I received an email with the subject line “Antelope Island 50K.” Because this race took place last March, I was curious why I would be getting an email about it, especially since it wasn’t from the race director.
Anita Fredericks spent years resisting meditation. She'd hear friends and colleagues describe the practice's many physical and mental health benefits, and then name ...
Eating like the Mediterraneans might be a tasty way to reduce breast cancer risk, according to a study released this week.
If you feel you have hit a fitness plateau, spice things up by introducing interval training into your exercise program.
Vaccines exist to protect against many maladies - flu, chicken pox and polio, among others. University of Florida Health researchers hope to soon add Type 1 ...
Larger and private colleges and universities seem to attract hookah cafes and lounges, but smoke-free policies decrease these odds, according to findings published in the ...
Forget baseball. Surgeon General Vivek Murthy wants America's national pastime to be taking a stroll.
On a crisp, cool morning, I looked out my kitchen window onto my view of the Wasatch Mountains as they wrapped around Utah Lake, over ...