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Archive By Section - Living well


Physical exercise important; don't neglect mental stimulation

Being healthy is not just about the foods we eat and exercises we do to get our bodies physically fit. You can be at your ideal weight and have rock-solid abs and muscles, yet still be severely unhealthy if you don't take the time to train your brain.

August 23, 2015 | By Patty Leon | Living well


Five habits to help you lose weight, keep it off

To many Americans, weight loss remains a pie-in-the-sky desired outcome to a laborious process that is never undertaken.

August 23, 2015 | By BistroMD | Living well


Compound that reins in cancer found

A compound that disrupts enzyme function has been found to inhibit the growth of breast, colon and other cancer cells in laboratory testing, according to researchers.

August 23, 2015 | By Doug Bennett University of Florida Health | Living well


7 things you believe about your teeth that aren't true

Dental health is an important aspect of health and wellness. Over the years, stories have circulated that have misled people about their dental health. Here are seven common myths about your teeth:

August 20, 2015 | Benjamin Greene Deseret News Service | Living well


3 ways to boost your creativity

Many people aren't living up to their creative potential, according to a new study published this month in the Journal of Personality and Social Psychology (paywall).

August 20, 2015 | Kelsey Dallas Deseret News | Living well


Are you swimming in a toilet? 5 reasons to avoid the public pool this summer

As the weather heats up, public swimming pools beckon us to leave the comfort of our homes and venture outdoors to take a cool dip. Swimming in the public pool may be considered one of America’s favorite pastimes, but for me, no thanks. My 5 Top Reasons You Should Never Get Into A Public Swimming Pool will give you the extra ammunition you need when kids ask, “Can we go to the public pool?”

August 20, 2015 | Emily Woll FamilyShare | Living well


Breakfast: to skip or not to skip

To eat or not to eat. That is the question we've heard for years. We’ve been told that breakfast is the most important meal of the day, but has that advice lost its sizzle?

August 19, 2015 | Jenniffer Michaelson News Division | Living well


How to help kids be healthy without shaming, damaging self-esteem

Gillian Brown's parents don't like her body.

August 19, 2015 | Kelsey Dallas Deseret News | Living well


Coca-Cola scandal reignites debate about whether to prioritize exercise or eating right

The soda industry is facing a public relations crisis.

August 17, 2015 | Kelsey Dallas Deseret News | Living well


Are painful experiences from your past slowly killing you?

Many of us had painful experiences as a child or teen, and while it may seem obvious these experiences impact our mental health, we now know that there are some experiences which can also negatively impact our physical health.

August 13, 2015 | Chris Adams Richards, LCSW FamilyShare | Living well


Pack plenty of water before heading outdoors to avoid dehydration

Planning on spending time outdoors? Make sure to pack plenty of water. When the mercury rises, staying hydrated is especially important. Oftentimes we become overheated before realizing it.

August 11, 2015 | Jenniffer Michaelson News Division | Living well


Brown bagging doesn’t have to be boring. Here are some exciting school lunch tips



When you’re buying school supplies for the upcoming school year, don’t forget to consider what you’re doing for your child’s lunch. School lunches try hard to be nutritious, but serving hundreds of students each day on a low budget is difficult and very rarely as interesting as what you can send from home.

August 11, 2015 | Dann Goff FamilyShare | Living well


Q&A: New book highlights health benefits of forgiveness

Twenty years ago, Azim Khamisa's son was shot and killed while delivering a pizza. It was an act of senseless violence, the kind that keeps parents up at night.

August 10, 2015 | Kelsey Dallas Deseret News | Living well


Cholesterol explained

Understanding cholesterol and how your body breaks down these components will help you make better decisions regarding your dietary intake of certain foods. Knowing the difference between good and bad cholesterol leads to a better understanding of your overall health.

August 09, 2015 | By Patty Leon | Living well


Cholesterol explained

Understanding cholesterol and how your body breaks down these components will help you make better decisions regarding your dietary intake of certain foods. Knowing the difference between good and bad cholesterol leads to a better understanding of your overall health.

August 09, 2015 | By Patty Leon | Living well


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Page 8 of 109

Articles by Section - Living well


Beach advisories being changed

BRUNSWICK - Effective Jan. 1, the Beach Monitoring and Notification Program began using a new bacterial level threshold - recommended by the Environmental Protection Agency - in order ...

January 18, 2016 | Special to the Courier | Living well


Why you should rethink your Netflix binge

If you're one of Netflix's 40 million subscribers (or one of the many others who mooch off one of those subscriber's accounts ...

January 18, 2016 | Kenzie Inman KSL.com | Living well


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