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Archive By Section - Living well


7 culprits that might be secretly causing you back pain

With achy muscles or sharp pain in your back, your days are miserable. If you are reading this article, you're most likely part of the 80 percent who suffer from back pain and can't live life fully because of your pain.

May 31, 2017 | McKenna Park FamilyShare | Living well


Blogger spends a year without shaving and her photos provoke huge internet buzz

Since our teenage years, women have learned that shaving, plucking and waxing is part of a woman’s beauty routine. It's as essential as bathing and brushing, right? But is it a needed step of female grooming, or has it been unnecessarily imposed by society?

May 31, 2017 | Erika Strassburger FamilyShare | Living well


8 reasons you're not losing weight

So you’ve decided to take control of your life and get into shape. But even with all your effort you’re still not losing as much as you should. With so many fads, tips and tricks out there, how do you know what works and what doesn’t? When it comes to your health it can be hard to tell fact from fiction so here are eight real life reasons why you’re not losing the weight.

May 31, 2017 | Georgia Lee FamilyShare | Living well


What's fact and fiction about sun safety in the summer of a total eclipse

Spend too much time in the sun, and you may get a sunburn and possibly skin cancer. Spend too little, and you may get depressed and come down with rickets.

May 31, 2017 | Jennifer Graham Deseret News | Living well


6 simple self defense moves every woman should know

Knowing self-defense can be the difference between life and death and between getting kidnapped and getting away. The ability to defend yourself against an attacker is a critical skill all women should have. And the good news is, you don’t have to be a master of jiu-jitsu or krav maga to be prepared for the worst.

May 27, 2017 | McKenna Park FamilyShare | Living well


Changing up the diet: 10 foods for weight loss

Changing even a few small things in your diet can have amazing benefits for your health. Chances are you probably already have things in your fridge and pantry that can help you drop those unwanted pounds:

May 26, 2017 | Shaelynn Miller Family Share | Living well


Ways you could be setting your child up for a weight problem

If you give a crying child a cookie, could you be setting her up for a lifelong weight problem? New research out of Norway suggests that may be happening when well-meaning parents offer food to children as a means of soothing them.

May 26, 2017 | Jennifer Graham Deseret News | Living well


The most effective way to dress according to your body type

Do you want to feel beautiful, but don’t know how to dress to flatter your body type? The first step is setting your sights on a style you feel most comfortable wearing. After you find your style, there are certain guidelines to help you create balance and enhance your most beautiful features according to your body type.

May 25, 2017 | Zaida Libertini FamilyShare | Living well


Your baby shouldn't drink juice; should anyone in your family?

Babies younger than 1 shouldn't drink fruit juice, the nation's leading group of pediatricians said Monday, revising an earlier policy that said babies could have juice at 6 months.

May 24, 2017 | Jennifer Graham Deseret News | Living well


Should pregnant women be worried about hepatitis C?

A potentially deadly virus that causes liver cancer and other serious health issues is surging in the U.S., another consequence of the opioid epidemic. And newborn babies are among those affected.

May 23, 2017 | Jennifer Graham Deseret News | Living well


Mom notices tiny black dots covering her child’s skin and thinks nothing of it, but soon after she r

Beka Setzer’s daughter was enjoying playtime in the summer sun, running through the sprinklers and rolling around in the grass. But when little Emmalee was tuckered out and came inside to take a nap, Setzer noticed miniscule black dots covering her daughter’s skin.

May 23, 2017 | McKenna Park FamilyShare | Living well


A weight-neutral approach to health

I recently wrote an article in which I discussed why focusing on weight can be harmful to your health. It created a lot of meaningful discussion, and I wanted to take the opportunity to clarify my comments and speak more on the subject.

May 22, 2017 | Emily Fonnesbeck KSL.com | Living well


10 foods to help you lose the most weight (that you probably already have in your fridge)

Changing even a few small things in your diet can have amazing benefits for your health. Chances are you probably already have things in your fridge and pantry that can help you drop those unwanted pounds:

May 20, 2017 | Shaelynn Miller FamilyShare | Living well


5 easy and effective ways to know your most fertile days in the month

Whether you’re trying to conceive or trying to avoid getting pregnant, knowing when you are most fertile during the month is something all women should know.

May 19, 2017 | Mariel Reimann FamilyShare | Living well


Athlete gets pregnant twice in short time and realizes something strange in her belly

Stephanie Bruce, 32, is an Olympic-hopeful athlete, World Cross Country runner and the mother of two babies. She had two children within only 15 months—her oldest is 21 months and the youngest is 6 months old. The photos she posts on her Instagram account are going viral because they unapologetically show the unglamorous reality of postpartum that other mothers also face.

May 18, 2017 | Rachel De Castro FamilyShare | Living well


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Page 9 of 151

Articles by Section - Living well


Here's the extremely common sleeping position that's most likely to cause nightmares

There's nothing better than a comfortable bed welcoming you home after a hard day's work. But, there's nothing worse than waking up ...

September 15, 2017 | David Snell FamilyShare | Living well


Mom notices a rash appearing on her otherwise healthy baby, but she soon realized there was somethin

Ashley Nagy from Arizona had just given birth to a beautiful baby girl when, a few days later, she noticed something was a little off ...

September 15, 2017 | Lindsey Miller FamilyShare | Living well


Mom notices something unusual in her children’s Lego set, then reailzes the danger after consulting

Snakes are common in Australia and not many people worry too much about them. But sometimes, the snakes are deadly without anyone realizing it.

September 13, 2017 | Lindsey Miller FamilyShare | Living well


Truly happy people practice these 7 habits daily

What do you need to do to be truly happy? The answer is not simple. Everyone has their own definition of happiness. There are, however ...

September 13, 2017 | Megan Shauri FamilyShare | Living well


Man has three children with his girlfriend’s twin without anyone knowing (not even him)

How would you feel if you gave birth to a child, then someone tried to tell you that you’re actually not their mother? You ...

September 13, 2017 | Fernanda Gonzalez Casafús FamilyShare | Living well


Why some women who want to be pregnant are going to work for Starbucks

For couples having trouble conceiving, in vitro fertilization offers hope with a hefty price tag. The procedure can cost $15,000 or more for each ...

September 11, 2017 | Jennifer Graham Deseret News special workflow | Living well


7 small changes to help you workout in the morning

Does it seem impossible to get a workout in when you barely have time to get to work on time? Or, maybe you struggle with ...

September 09, 2017 | Megan Shauri FamilyShare | Living well


The truth about how birth control affects your health

When I started taking the pill, I was pretty confused. Were my mood swings being caused by the pill, or was I just having a ...

September 09, 2017 | McKenna Park FamilyShare | Living well


6 rules that every woman must follow to become super confident and attractive

There is no denying that confidence is an attractive quality. Women like confident men and men like confident women. For some reason, however, we as ...

September 09, 2017 | Callie Hansen FamilyShare | Living well


Mom accidentally kills her newborn while she’s still in the hospital; now she warns other moms about

Graham and Monica Thompson had just welcomed their miracle baby, Jacob, to the world when a tragedy struck the new family of three. To add ...

September 07, 2017 | Lindsey Miller FamilyShare | Living well


Is there such a thing as eating too healthy? Research reveals a new eating disorder women witness ev

When we hear "eating disorder," we think of anorexia, bulimia or over-eating. However, new research points toward a new eating disorder.

September 07, 2017 | Wendy Jessen FamilyShare | Living well


The mountains can provide healing from injury

Three weeks after splitting my knee open while trail running, and a few days after the doctor removed the 22 stitches that were holding it ...

September 07, 2017 | Arianne Brown Deseret News | Living well


5 things you should do every night for perfect skin in the morning (that take less than 5 minutes)

We love these products, and we think you will too. Just so you know, this post contains affiliate links, and if you make a purchase ...

September 06, 2017 | Lindsey Miller FamilyShare | Living well


She put her 3-year-old daughter down for a nap, but when her neighbor pounds on her door she sees he

Amber Boone was having a completely normal day when she decided to put her three-year-old daughter, Aubrey, down for a nap.

September 05, 2017 | Viviana Dominguez FamilyShare | Living well


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