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10 little ways to get your life in order

Unless you are fine with feeling that your entire life is slipping out from under you, keep reading. These little tips will help you get a handle on whatever is going on:

June 15, 2016 | Emily Cummings FamilyShare | Living well

How moms can help solve America's obesity epidemic

Despite the billion-dollar ministrations of the weight-loss industry, American adults are still gaining weight. Thirty-five percent of men and 40 percent of women are now obese, according to new data from federal researchers, and the gender gap is widest among the most seriously overweight.

June 14, 2016 | Jennifer Graham Deseret News | Living well

What to know before putting your child on an antidepressant

Only 1 out of 14 commonly prescribed antidepressants is effective in children and teens, and at least one is associated with an increased risk of suicide, a new study says.

June 14, 2016 | Jennifer Graham Deseret News | Living well

7 common myths about drug addiction

There are many misconceptions about drug addiction today that affect addicts and how people in society perceive them.

June 13, 2016 | Amy Rothermel FamilyShare | Living well

Healthy eating on the go for summer

It’s summer time. Between barbecues, hanging out poolside, hikes and family trips, your healthy eating efforts may take a backseat during these fun — but busy —summer months. Even when you’re on the go this time of year, you can still make healthy, wholesome eating happen. In general, healthy eating requires planning and thinking ahead to minimize eating out. While eating out is fun and delicious, indulging too often can lead to your body feeling sluggish and low on energy and can detract from fun experiences this time of year.

June 09, 2016 | Paige Smathers | Living well

How researchers in the U.S. are trying to stop the spread of Zika through a simple, cost-effective t

PHOENIX — Amid escalating anxiety over the fast-spreading Zika virus, a team of scientists that includes Arizona researchers has developed an inexpensive test that can detect the disease even in regions with limited medical resources.

June 08, 2016 | Lourdes Medrano Deseret News | Living well

The 3 reasons more Americans are dying in greater numbers

For more than a decade, the death rate in America has been falling, in part because of fewer deaths from cancer and heart disease. Now, it may be rising again because of Alzheimer's disease, drug overdoses and suicide, the Centers for Disease Control and Prevention says.

June 07, 2016 | Jennifer Graham Deseret News | Living well

Turtles, frogs and other pets your family probably shouldn't own

If you cultivate free-range kids, one is likely to bring home a turtle or a frog from the woods one day — maybe even a salamander from a creek.

June 07, 2016 | Jennifer Graham Deseret News | Living well

Are your children's cellphones giving them cancer?

New federal research suggests that cellphone radiation can cause two types of cancer in laboratory rats. This makes it clear that rats shouldn’t use cellphones, but what about the humans in your family?

June 06, 2016 | Jennifer Graham Deseret News | Living well

5 signs that bad habit has become an addiction

If you find yourself dedicating more and more of your life to your bad habit, take notice. Your indulgence may have become an addiction. Here are five clues:

June 02, 2016 | Georgia Lee FamilyShare | Living well

How lab-grown burgers change the conversation about meat

Five summers from now, the hamburgers you grill in the backyard may come from a Petri dish, not a pasture, and the steaks sizzling in restaurants may come with a seemingly fantastical disclaimer: No animal was harmed in the making of this meal.

June 02, 2016 | Jennifer Graham Deseret News | Living well

6 ways you know you're a soccer mom

This week, my kids officially completed their soccer season, which if you are a soccer mom, you know exactly what that means: more soccer.

June 02, 2016 | Arianne Brown Deseret News | Living well

How the union of two controversial companies could affect your family's grocery bill

American families are increasingly choosing to buy food from local farms, but the companies that sell seeds and pesticides are consolidating and getting bigger.

June 01, 2016 | Jennifer Graham Deseret News | Living well

If cells could talk, married couples would be finishing each others sentences

When you and your spouse promised "for better or for worse," your bodies were paying attention. Research shows that married couples are so in sync with each other that they grow more alike on a cellular level as they age.

June 01, 2016 | Jennifer Graham Deseret News | Living well

5 breakfast foods that are terrible for diabetics

We constantly hear that breakfast is the most important meal of the day, but this is especially true for diabetics. For type 2 diabetics, it's crucial that you enjoy an excellent filling breakfast, but eating the wrong thing could be worse than skipping breakfast altogether. Because you've been asleep for the past 8 hours your blood sugar levels could be doing crazy things, which make eating breakfast even more important.

May 31, 2016 | Paul Moyer FamilyShare | Living well

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Articles by Section - Living well

Lack of sleep can cause infertility

One in eight couples have fertility issues. That is 12% of married women that either can’t get pregnant or can't sustain a pregnancy ...

October 17, 2016 | Kelsey Robertson FamilyShare | Living well

Your child's microbiome, and why its health matters

For most people, the thought of drinking a glass of live bacteria is about as appetizing as downing a cup of lake water. But bacteria ...

October 14, 2016 | Jennifer Graham Deseret News | Living well

6 simple lifestyle changes to help you lose weight

Losing weight can be a daunting task. No matter how many diets you’ve tried, for some reason you can’t seem to shed the ...

October 14, 2016 | Callie Hansen FamilyShare | Living well

My favorite products for whiter teeth

Eight years of searching for a way to get perfectly white teeth will teach you a thing or two about what's best to use ...

October 10, 2016 | Liset Rivet FamilyShare | Living well

If you want your kids to eat healthy, tell them to eat like The Avengers

There is a rising obesity epidemic among our children and it has health experts worried. Initiatives have been put in place to change school lunches ...

October 10, 2016 | Kevin Jones FamilyShare | Living well

What's the best look for your face shape?

Your eyes, lips, cheeks and eyebrows create a beautiful canvas ready for you to enhance with makeup. But to get the best look possible, you ...

October 10, 2016 | Liset Rivet FamilyShare | Living well

5 misconceptions you've heard about working out while pregnant

Historically, women rested and hid their condition of being “in the family way” while they were pregnant. Doctors discouraged them from participating in too much ...

October 09, 2016 | Kevin Jones FamilyShare | Living well

10 tricks to improve memory

Whether it’s setting down something then not remembering where we put it or walking into a room and forgetting why we went there, we ...

October 09, 2016 | Sarah Anderson Deseret News | Living well

2 tools for understanding and overcoming emotional eating

If someone tells you they are not an emotional eater, you can assume they’re an emotional eater and a liar. We all eat emotionally ...

October 06, 2016 | Emily Fonnesbeck | Living well

Should you wash your face with hot or cold water?

There are plenty of opinions about whether it is best to wash your face with hot or cold water. Most people assume that everyone does ...

October 05, 2016 | Liset Rivet FamilyShare | Living well

The troubling reason you shouldn't take your baby's first picture in the first trimester

In a normal pregnancy, most women get an ultrasound once or twice so doctors can check the fetus for abnormalities and curious parents can learn ...

October 05, 2016 | Jennifer Graham Deseret News | Living well

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