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Burn 1,000 calories just by cleaning

We all love a clean house … but who knew it had such health benefits? There are a bunch of sneaky ways to burn calories and lose weight the easy way, but this health hack may be the sneakiest and most rewarding — some household chores burn serious calories, meaning you’ll end up with a sparking clean bathroom and a trimmer waistline. Check each one of these chores off your to-do list and burn over 1,000 calories:

October 11, 2017 | Emily Cummings FamilyShare | Living well


7 little known signs of breast cancer (and how you can catch it early)

October is Breast Cancer Awareness month, so it’s a perfect time to talk about the early warning signs, how to prevent it and how to catch it early. A lump in your breast is an obvious sign, but do you know the others?

October 11, 2017 | Lindsey Miller FamilyShare | Living well


3 ways to respond to someone thinking about suicide

There are so many people suffering in silence and feel that their only way out is to take their own life. They want the pain they are feeling to stop — they're blind to how many people actually love and care for them.

October 10, 2017 | Christa Cutler FamilyShare | Living well


10 reasons your hair is shedding and how to make it stop

If you’re a woman with hair, you’ve probably experienced your hair shedding at one point or another. Sometimes it’s not a big deal, but other times your hair sheds so much it might freak you out a little bit.

October 10, 2017 | Lindsey Miller FamilyShare | Living well


Can being 12 pounds overweight make you more likely to get cancer?

Being overweight doesn't mean you'll get cancer.

October 10, 2017 | Jennifer Graham Deseret News special workflow | Living well


5 misunderstood truths about weight that prevent you from slimming down

It’s shocking that 75 million Americans spend a whopping $60 BILLION a year trying to lose weight, making an average of four attempts per year. While these diet program work for some, most fail as a long-term solution. So, why all the failure?

October 10, 2017 | Gina Van Luven FamilyShare | Living well


Target recalls thousands of $118 dressers after they tipped over on children

Parents are always concerned with their child's safety, which is why watching for recalls is so important. Recalls are issued when there is a risk for injury or death to consumers who use certain products.

October 09, 2017 | Wendy Jessen FamilyShare | Living well


5 signs you have diabetes but had no idea

You’ll never see it coming. And when you do, it’s often too late.

October 09, 2017 | Callie Hansen FamilyShare | Living well


5 best foods to fuel your day (and 5 to avoid)

Your body is an incredible machine. In the time it takes you to read this article (approximately five minutes) your heart will beat 400 times, your blood will travel the equivalent of eight miles and your brain will have 30 billion chemical reactions.

October 09, 2017 | Rachel Redford FamilyShare | Living well


6 diseases that can grow in your body when you don't sleep enough

We all notice common side effects when we haven’t gotten a good night’s sleep: crankiness, faintness, muscle aches and a general inability to think or function.

October 09, 2017 | Kitt Wakeley FamilyShare | Living well


9 signs you’ve been wearing the wrong bra size

I remember the first time I got to pick out a bra. I was kind of excited, kind of embarrassed and I made my mom buy it while I waited far, far away. Now that I’ve moved past that awkward pre-teen stage, I have no problem finding a good bra.

October 07, 2017 | Lindsey Miller FamilyShare | Living well


Woman claims that Johnson & Johnson’s baby powder caused her ovarian cancer

Johnson & Johnson has faced thousands of lawsuits over the potentially harmful effects of their products, specifically the baby powder. One woman who was a victim just received the highest amount of compensation that a pharmaceutical and hygiene company has ever paid — $417 million.

October 07, 2017 | Stael F. Pedrosa Metzger FamilyShare | Living well


4-month-old baby dies on her first day of daycare; this is the sad cause of her death

When one mom from Brazil dropped her 4-month-old baby Emanuelle Calheiros Maciel off at daycare, she never would have guessed it was the last time she would see her baby alive. The mom was only going to be gone for two hours, but what happened during that time was tragic.

October 04, 2017 | Rachel De Castro FamilyShare | Living well


Woman lost 154 pounds by removing these 4 foods from her diet

Selfies are widely popular, and if you’re reading this, you’ve probably taken a selfie once or twice in your life. With all the different editing apps and filters available, we can easily alter our selfies to look exactly how we want them before we show them to the world.

October 03, 2017 | Adriana Acosta Bujan FamilyShare | Living well


Studies show STDs have reached an all-time high in United States; the numbers are going to freak you

The Center for Disease Control and Prevention recently released a report stating that sexually transmitted diseases are at a record high in the United States.

October 03, 2017 | David Snell FamilyShare | Living well


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Page 9 of 163

Articles by Section - Living well


From the book 'Outliers' comes proof that good health is more than just genetics

As I look back on my life and the lives of others, both personally and in the reading I have done, I am convinced of ...

April 12, 2018 | Sherry Young Deseret News | Living well


What data brokers know about your family, and why it matters

The meme shows a boy sitting at his computer, saying, "I don't even remember what I had for breakfast yesterday." At his shoulder is ...

April 04, 2018 | Jennifer Graham Deseret News special workflow | Living well


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