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Easy, healthy meals for busy families

The start of a new school year often means returning to a hectic family schedule that involves shuttling kids to and from school and other activities, clubs and sports.

August 11, 2013 | By Emily C. Harrison Correspondent | Living well


Rape Crisis Center closes Hinesville office

The Savannah Rape Crisis Center provides support and information to victims of rape and child sexual abuse and their families. The center also offers community education and sexual-assault-prevention programs for all ages. These services were available to Liberty residents through a satellite office in Hinesville.

August 11, 2013 | By Samantha B. Koss Correspondent | Living well


MEDDAC honors teens for volunteer work

The Fort Stewart Medical Department Activity held a ceremony July 31 to thank and honor teens who volunteered throughout the organization during the summer months.

August 11, 2013 | By Michelle L. Gordon Winn Army Community Hospital PAO | Living well


Aug. 11-17 is Health Center Week

Hinesville Mayor Jim Thomas Jr., has proclaimed Aug. 11-17 as Health Center Week in Hinesville.

August 11, 2013 | Special to the Courier | Living well


TRICARE expands autism care

FORT SAM HOUSTON - The Department of Defense is not making changes for active-duty family members seeking autism services. However, an expansion of services through the Applied Behavior Analysis Pilot Program will allow retirees and their families to receive autism-service demonstration benefits.

August 11, 2013 | Special to the Courier | Living well


Wet weather has risks

Southeast Georgia has experienced a lot of rain during the past several weeks, which could cause an increase in public-health-related issues, such as mosquito breeding and septic-system failure. Coastal Health District officials recommend that residents take precautions to minimize potential problems.

August 11, 2013 | Special to the Courier | Living well


Parents had it right in 1950s

Sometimes, the so-called "good old days" really were better. For example, if the data is correct, then the state of parenting in America has been in slow but steady decline since the 1960s. Child mental health and school achievement were much better back then, when the go-to parenting experts were grandparents.

August 11, 2013 | By John Rosemond Columnist | Living well


Step Out: Walk to Stop Diabetes on Skidaway

The 21st Annual American Diabetes Association's Step Out: Walk to Stop Diabetes fundraising campaign is in full swing, and a number of activities have been planned leading up to the main Step Out 5K walk and run, including a kick-off celebration and an outdoor kayaking race.

August 03, 2013 | Special to the Courier | Living well


Summer fun can worsen asthma

ATLANTA - It's time for summer fun, but unfortunately for those who suffer from asthma, some favorite seasonal outdoor activities often can lead to asthma attacks.

July 31, 2013 | Special to the Courier | Living well


Get child from camp or don't, it's OK

Q: My 10-year-old son is having a miserable experience at the two-week camp we sent him to. He says he hates it there, that the other kids don't like him, and the counselor he was assigned to is mean. All this after just two days. He wants to come home. My instinct is to go get him, but my best friend says he's manipulating me. What should we do?

July 31, 2013 | By John Rosemond Columnist | Living well


Indulge in refreshingly cool treats

The heat is on, and so is the search for refreshing ice-cold treats to enjoy on sweltering summer days. As great as it would be to eat ice cream whenever the temperature rises, the fat and calories do not make it the healthiest seasonal snacks.

July 31, 2013 | By Emily C. Harrison Correspondent | Living well


West Rehab therapists earn certification

West Rehab & Sports Medicine, a provider of physical therapy, sports medicine and wellness services in Southeast Georgia, recently announce physical therapists Erin Cantrell, Jen Emberton and Mike Parsons earned advanced-practice certification as orthopedic clinical specialists.

July 30, 2013 | Special to the Courier | Living well


Post refill pharmacy to move

The Fort Stewart Refill Pharmacy is moving from its current location inside the Main Post Exchange to a new, larger site next to the Fort Stewart Furniture Store.

July 30, 2013 | Special to the Courier | Living well


Child health priority for CASA volunteers

Four new Court Appointed Special Advocate volunteers recently were sworn in by Judge Linnie L. Darden III. These new volunteers are part of a handful of CASAs in the area counties that advocate for the best interests of abused and neglected children who are involved in juvenile court deprivation proceedings.

July 29, 2013 | By Samantha B. Koss Correspondent | Living well


Memorial on 'best hospitals' list

Memorial University Medical Center in Savannah was ranked the fifth-best hospital in Georgia and the highest-rated hospital in Savannah on U.S. News & World Report's 2013-14 "Best Hospitals" list.

July 29, 2013 | Special to the Courier | Living well


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Articles by Section - Living well


7 warning symptoms you shouldn’t ignore while pregnant

Your body is constantly changing when you’re pregnant, but there are some changes that shouldn’t happen. If you notice any of these symptoms ...

May 11, 2017 | Shaelynn Miller FamilyShare | Living well


Here's how to cook light, eat right and stay fit

Studies have proven that people who eat home-cooked meals are far healthier than those who eat out. When eating out, we tend to eat more ...

May 11, 2017 | Swati Kapoor FamilyShare | Living well


6 tips to make healthy eating realistic and sustainable

In the pursuit of health, many people find themselves oscillating between extremes. One minute you’re eating salads and quinoa bowls and the next you ...

May 11, 2017 | Paige Smathers KSL.com | Living well


These surprising foods are about to change your life - here's why

2017 has already been a big year for health trends and people are discovering new ways to naturally fight diseases with different types of food ...

May 10, 2017 | Lindsey Miller FamilyShare | Living well


What to do first when you're both overweight and depressed

Losing weight is hard enough when you're happy, but it's even harder when you're depressed, as many Americans well know.

May 09, 2017 | Jennifer Graham Deseret News | Living well


Is it a good idea to get your eyes examined over the internet?

If a clerk at the Department of Motor Vehicles is the only person who has checked your vision since grade school, you’re likely due ...

May 09, 2017 | Jennifer Graham Deseret News | Living well


5 things you shouldn't say to someone with high-functioning anxiety and what to say instead

You see her in the office, at school, at the gym or at the grocery store. She has a smile on her face and manages ...

May 09, 2017 | Lindsey Miller FamilyShare | Living well


These 6 things are why you’re tired all the time, according to science

If you find yourself feeling groggy in the morning, it’s time to change your sleeping habits. Recent studies show the things you do before ...

May 08, 2017 | Shaelynn Miller FamilyShare | Living well


4 'best by' dates you should NEVER ignore and 4 that don't matter (for the sake of your health)

Did you know that most products you use don’t even have to have an expiration, best by or sell by date, according to WebMD ...

May 08, 2017 | Amberlee Lovell FamilyShare | Living well


8 things women wish men knew about periods

We’d like to have a chat about that feminine experience many men shy away from at the slightest mention — periods. We don’t want ...

May 07, 2017 | McKenna Park FamilyShare | Living well


Did the Episcopal and Methodist churches come out against the Republican health plan?

House Republicans made good on their promise to replace the Affordable Care Act, despite impassioned opposition from some of the nation's religious leaders.

May 07, 2017 | Jennifer Graham Deseret News | Living well


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