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Foot care essential to healthy living

Did you know that each of our amazing feet contain more than 26 bones, four arches and 33 joints? There are more than 250,000 sweat glands in the feet that produce about 500 milliliters of sweat per day. In an average lifetime, a person will walk a distance equivalent to more than three trips around the earth. On average, we walk 3,000 steps per day, so our feet take a lot of abuse. Those who run or walk as a form of exercise may take as many as 10,000 steps per day. So it seems our feet ...

August 29, 2012 | By Sandra M. Elliott Correspondent | Living well


Bookworm apple bark

Grab your books and this crunchy, sweet breakfast treat as you dash off to school.

August 29, 2012 | Special to the Courier | Living well


Eating out doesn't have to be unhealthy

When it comes to families' routines, parents often may feel like they're performing a juggling act. With school, work, extracurricular activities, medical appointments, play dates and chores, schedules quickly become so jam-packed that cooking wholesome, healthy dinners takes a backseat. The daily grind makes it easy and convenient to deliver dinner from a bag.

August 29, 2012 | By Rosa Warner Correspondent | Living well


Get in shape with others in public

Here are some upcoming races that will help you get in shape, make friends and have fun:

August 29, 2012 | Staff report | Living well


Oral health important during pregnancy

Pregnancy is a time of major change for a woman's body. Many things influence the health of an unborn baby, and a lot of women don't realize their oral health can directly affect a little one in the developmental stages.

August 29, 2012 | By Rosa Warner Correspondent | Living well


Help children understand medicines

Kids are curious by nature, and few things parents do go unnoticed by their children.

August 29, 2012 | Special to the Courier | Living well


Teen pot use linked to later declines in IQ

NEW YORK- Teens who routinely smoke marijuana risk a long-term drop in their IQ, a new study suggests.

August 29, 2012 | Malcolm Ritter and Nick Perry The Associated Press | Living well


Ga. cuts waiting list for HIV/AIDS drugs

ATLANTA - Poor and uninsured people in Georgia who need medication to treat HIV and AIDS will no longer need to be placed on a waiting list.

August 29, 2012 | The Associated Press | Living well


Army hospital opens new pediatics wing

Calling children "our soldiers' most important family members," Col. Ronald Place, commander of the U.S. Army Medical Department Activity for Fort Stewart-Hunter Army Airfield, welcomed guests filling Winn Army Community Hospital's pediatric clinic Thursday for a ribbon-cutting ceremony.

August 24, 2012 | By Randy C. Murray Staff writer | Living well


Lay ground rules on social-media use

Q: Our 13-year-old daughter has been mature for her age from early on. She takes advanced classes and makes straight A's. She's also talented musically.

August 23, 2012 | John Rosemond Parenting columnist | Living well


Study: Early heart death raises disease risk for family

MILWAUKEE - Paul Ryan works out and watches his diet, but a new study shows that clean living can only go so far to help people like the vice presidential candidate overcome a strong family history of heart disease.

August 23, 2012 | Marilynn Marchione The Associated Press | Living well


Fit Kids Fest planned

SAVANNAH - Childhood obesity is a growing concern across the nation. Georgia is not immune to this epidemic. Nearly 40 percent of the state's children classified as overweight or obese, which is the second-highest child-obesity rate in the U.S.

August 23, 2012 | Special to the Courier | Living well


Free health fair set for Ludowici City Hall

There will be a free health fair from 7 a.m.-noon Wednesday, Aug. 22, at Ludowici City Hall, 469 N. Macon St.

August 21, 2012 | Special to the Courier | Living well


Health week, center recognized

Hinesville Mayor Jim Thomas recently signed a proclamation at city hall in recognition of National Health Center Week. He also recognized Diversity Health Center.

August 20, 2012 | Special to the Courier | Living well


CDC recommends hepatitis tests for boomers

ATLANTA (AP) - All baby boomers should get a one-time blood test to learn if they have the liver-destroying hepatitis C virus, U.S. health officials said Thursday.

August 19, 2012 | By Mike Stobbe Associated Press writer | Living well


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Page 76 of 129

Articles by Section - Living well


10 sure-fire ways to make time for fitness

Losing weight is hard enough as it is, and finding time to exercise is even harder. There are so many ways to lose weight through ...

November 21, 2016 | Callie Hansen FamilyShare | Living well


Advances in technology may just change the way you think about hearing aids

After a little nudging from his wife, 59-year-old Mike Stocking found himself at the audiologist office.

November 21, 2016 | Erin Goff KSL.com | Living well


17 detox ingredients your skin needs right now

Is cleansing your skin with a simple face wash or soap paying off? Most formulas only provide just a mild cleanse of the skin. Our ...

November 20, 2016 | Charushila Biswas FamilyShare | Living well


Cultivating gratitude for your body

We live in a weight- and body-shape-obsessed society, and it’s easy (and normal) to develop body dissatisfaction. I recently heard the term “normative discontent ...

November 17, 2016 | Emily Fonnesbeck KSL.com | Living well


8 tips to overcoming anxiety about going to the dentist

Dentists are around to take care of your teeth. Although you might take your teeth for granted, they’re pretty important. You use them when ...

November 17, 2016 | Benjamin Greene FamilyShare | Living well


Teach your children that play is exercise

Upon returning home from school recently, my 7-year-old daughter, Azure, came running in the house, proclaiming, “Mom, I want to go exercise!”

November 17, 2016 | Arianne Brown Deseret News | Living well


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