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Archive By Section - Living well


11 things people with PTSD want you to know

Post-traumatic stress disorder will affect 7-8 percent of the U.S. population at some point in the lives. About 8 million adults per year in the U.S. will have PTSD. With those statistics, it's important we all listen to what the people around you with PTSD are trying to say:

September 21, 2016 | Chelsea Rutter FamilyShare | Living well


Why some people die from pneumonia and others don't

It killed entertainer Bob Hope and abolitionist Harriet Tubman, and contributed to the death of George Washington, the first president, and William Henry Harrison, the first president to die in office.

September 21, 2016 | Jennifer Graham Deseret News | Living well


What you need to know about Zika before you conceive

In Texas, dozens of women are showing up to be tested each Friday at a Zika clinic. In South Carolina, one county sprayed so vigorously for mosquitoes that it killed thousands of honeybees. And in Florida, young mothers douse themselves in bug spray, even if they're staying inside.

September 19, 2016 | Jennifer Graham Deseret News | Living well


5 reasons you should be using a menstrual cup

The first time you see a menstrual cup, it’s a little jarring. People put that in them? And then take it out and reuse it again?

September 18, 2016 | Amberlee Lovell FamilyShare | Living well


6 homemade recipes to get rid of acne that people swear by

Zits have a funny way of popping up in the most obvious spot on exactly the worst day. Things only get worse when you realize that what you thought would only be a teenage trial has stretched long into your adult years. However, there is some good news: these are some natural acne solutions that have a cult following.

September 18, 2016 | Amberlee Lovell FamilyShare | Living well


The reason parents should set bedtimes and stick to them

An early bedtime for young children does more than preserve parents' sanity. It can lead to better health for your children, even when they're teens, a new study suggests.

September 18, 2016 | Jennifer Graham Deseret News | Living well


This is your brain on a foreign language

Loading your brain with a foreign language or two appears to make you a better thinker, giving parents another reason to study French or Spanish along with their children each night.

September 15, 2016 | Jennifer Graham Deseret News | Living well


7 beauty hacks for flawless makeup

We can all agree that makeup is not an easy thing to master. No one person can compare to the hired team of makeup professionals that work on celebrities or the famous beauty bloggers we see on YouTube. But one thing is for certain: there are ways to achieve a flawless look by using certain products and by following these beauty tips.

September 15, 2016 | Liset Rivet FamilyShare | Living well


7 foods you should always eat during your period to make it way better

It’s beautiful that the female body has the ability to create life. Or at least that’s what we ladies repeat over and over again while curled up on the bed in fetal position wondering why our body punishes us for not being pregnant.

September 15, 2016 | Amberlee Lovell FamilyShare | Living well


The kitchen is deadliest place in the house (unless you abide by these 8 rules)

Knives everywhere, heavy cookware, raw foods, old bacteria...the list of reasons why the kitchen can be harmful goes on and on.

September 15, 2016 | Tana Bolinger FamilyShare | Living well


14 changes that happen to your body in your 20s that no one talks about

Everyone knows that when you get older your body changes, but less known facts are the small but significant changes a woman in her 20s and 30s deals with. Recently, a Reddit user asked women, “What has changed for you that you wish you could have told your younger self?” Dozens of women weighed in with their thoughts. Here are fourteen of the best:

September 15, 2016 | Amberlee Lovell FamilyShare | Living well


Is sugar the most delicious evil on the planet?

Sugar seems to be the most delicious evil on the planet.

September 14, 2016 | Erica Hansen MS, RD, CD KSL.com | Living well


The most important school supply that's not on your child's list

It started with an itch. It ended with a long soak in some nasty smelling shampoo.

September 13, 2016 | Jennifer Graham Deseret News | Living well


A trampoline is something worth investing in

I remember it like it was yesterday. It was a warm summer night in 1987, and my nearly 5-year-old self was sitting on the back porch anxiously waiting for the surprise that my dad was bringing home.

September 12, 2016 | Arianne Brown Deseret News | Living well


Seven ingredients for a better lifestyle

The human body is a remarkable piece of equipment. It can stand a great deal of abuse, but not indefinitely. Like all machinery, it will eventually break down. When this happens we feel bad, we look bad and life is not much fun. Continued abuse will lead to chronic ill-health.

September 11, 2016 | Natalia Moore FamilyShare | Living well


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Page 5 of 129

Articles by Section - Living well


17 detox ingredients your skin needs right now

Is cleansing your skin with a simple face wash or soap paying off? Most formulas only provide just a mild cleanse of the skin. Our ...

November 20, 2016 | Charushila Biswas FamilyShare | Living well


Cultivating gratitude for your body

We live in a weight- and body-shape-obsessed society, and it’s easy (and normal) to develop body dissatisfaction. I recently heard the term “normative discontent ...

November 17, 2016 | Emily Fonnesbeck KSL.com | Living well


8 tips to overcoming anxiety about going to the dentist

Dentists are around to take care of your teeth. Although you might take your teeth for granted, they’re pretty important. You use them when ...

November 17, 2016 | Benjamin Greene FamilyShare | Living well


Teach your children that play is exercise

Upon returning home from school recently, my 7-year-old daughter, Azure, came running in the house, proclaiming, “Mom, I want to go exercise!”

November 17, 2016 | Arianne Brown Deseret News | Living well


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