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Health and wellness secrets of the Founding Fathers

If the Social Security Administration had been around in 1776, the Founding Fathers might have retired on disability instead of giving birth to a nation. George Washington, Thomas Jefferson and other leaders of the American Revolution suffered chronic effects of diseases like smallpox, tuberculosis and malaria, and were devastated by the deaths of their children.

July 06, 2016 | Jennifer Graham Deseret News | Living well


Will shrinking portions cause Americans to expand?

From soft drinks to hummus, every kind of food and drink seems to have a fun-sized version these days as manufacturers take a cue from Hollywood and say, "Honey, I shrunk the portions."

July 06, 2016 | Jennifer Graham Deseret News | Living well


6 easy parenting hacks to increase a child's vegetable intake

Should parents always tell their kids the truth?

July 04, 2016 | Tana Bolinger FamilyShare | Living well


6 health tips to get you through the holiday weekend

In addition to fireworks and cookouts, the long holiday weekend brings mosquitoes, sunburns and sweat. To help your family get through it, in its June/July edition, AARP the Magazine offers 20 quirky tips for surviving summer and promises that they actually work.

July 02, 2016 | Jennifer Graham Deseret News | Living well


5 things good for your body and your wallet

We all know we should live a healthy lifestyle — but did you know that doing so is not just good for you, but also your bank account?

July 02, 2016 | Sarah Anderson Deseret News | Living well


Is gluten making you sick?

Staring into a high-powered microscope during a laboratory job shadow rotation, high school senior Lindsey Pickett watched her own blood cells come into focus on the glass slide.

June 30, 2016 | Erica Hansen MS, RD, CD KSL.com | Living well


On VapoRub and the wisdom of mothers

Most of us get medical advice from doctors and other health professionals when we're sick, but what Dr. Mom says matters, too.

June 28, 2016 | Jennifer Graham Deseret News | Living well


Are you exhausted 24/7? One of these factors might be the culprit

Tiredness never was happiness. Do you get a decent amount of sleep every night? Can you not function without napping during the day? Are you completely exhausted for no apparent reason? One of these diseases may be the culprit.

June 27, 2016 | Chakell Wardleigh FamilyShare | Living well


Will tax on sugary drinks make us healthier or just poorer?

If the beverage tastes sweet and comes in a can or a bottle, it will cost more in Philadelphia come January when a new tax on sugary and artificially sweetened drinks goes into effect.

June 23, 2016 | Jennifer Graham Deseret News | Living well


The smoothie craze explored

It's no secret that smoothies and protein drinks are a hot topic right now and have been for quite some time; just search #smoothie in Instagram and you'll see nearly 6 million posts. They are popular and trendy but are they worth all the hype?

June 23, 2016 | Paige Smathers KSL.com | Living well


To get your kids to wash their hands, gross them out

Want your kids to wash their hands? Gross them out, say researchers at Henry Ford Hospital in Detroit.

June 22, 2016 | Jennifer Graham Deseret News | Living well


Could your child return home from summer camp with Zika?

No mosquitoes carrying the Zika virus have been found in the U.S. yet, but with children descending on summer camps across the country, there's renewed interest in how to protect them from mosquito bites.

June 21, 2016 | Jennifer Graham Deseret News | Living well


The real cost of cancer treatment

Chemotherapy, the most common treatment for cancer, has famously unpleasant side effects, including nausea, fatigue and hair loss. Less known is how much all that misery costs.

June 21, 2016 | Jennifer Graham Deseret News | Living well


I am strong because I have children, not despite the fact

Each time I sprint to a personal best time, max on a particular weight lift or rep, or fit into the pair of jeans that has been evading me for months, I have a sassy little voice in me that says, “I have seven kids, hear me roar!”

June 16, 2016 | Arianne Brown Deseret News | Living well


The easy test you should do before diving into a public pool

For many families, summer means water — in pools, water parks and maybe even a hotel hot tub. But before you dive in, consider the many ways H2O in public places can make you sick.

June 15, 2016 | Jennifer Graham Deseret News | Living well


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Page 6 of 124

Articles by Section - Living well


The reason parents should set bedtimes and stick to them

An early bedtime for young children does more than preserve parents' sanity. It can lead to better health for your children, even when they're ...

September 18, 2016 | Jennifer Graham Deseret News | Living well


This is your brain on a foreign language

Loading your brain with a foreign language or two appears to make you a better thinker, giving parents another reason to study French or Spanish ...

September 15, 2016 | Jennifer Graham Deseret News | Living well


7 beauty hacks for flawless makeup

We can all agree that makeup is not an easy thing to master. No one person can compare to the hired team of makeup professionals ...

September 15, 2016 | Liset Rivet FamilyShare | Living well


7 foods you should always eat during your period to make it way better

It’s beautiful that the female body has the ability to create life. Or at least that’s what we ladies repeat over and over ...

September 15, 2016 | Amberlee Lovell FamilyShare | Living well


The kitchen is deadliest place in the house (unless you abide by these 8 rules)

Knives everywhere, heavy cookware, raw foods, old bacteria...the list of reasons why the kitchen can be harmful goes on and on.

September 15, 2016 | Tana Bolinger FamilyShare | Living well


14 changes that happen to your body in your 20s that no one talks about

Everyone knows that when you get older your body changes, but less known facts are the small but significant changes a woman in her 20s ...

September 15, 2016 | Amberlee Lovell FamilyShare | Living well


Is sugar the most delicious evil on the planet?

Sugar seems to be the most delicious evil on the planet.

September 14, 2016 | Erica Hansen MS, RD, CD KSL.com | Living well


The most important school supply that's not on your child's list

It started with an itch. It ended with a long soak in some nasty smelling shampoo.

September 13, 2016 | Jennifer Graham Deseret News | Living well


A trampoline is something worth investing in

I remember it like it was yesterday. It was a warm summer night in 1987, and my nearly 5-year-old self was sitting on the back ...

September 12, 2016 | Arianne Brown Deseret News | Living well


Seven ingredients for a better lifestyle

The human body is a remarkable piece of equipment. It can stand a great deal of abuse, but not indefinitely. Like all machinery, it will ...

September 11, 2016 | Natalia Moore FamilyShare | Living well


Are you showering all wrong?

While not showering would be the worst mistake of all, here are six ways to have a better (and cleaner) shower:

September 11, 2016 | Emily Cummings FamilyShare | Living well


If you are crazy stressed right now, these 8 relaxation truths are for you

On days when you feel like you’re going to explode, or there isn’t enough air to breath or enough time in a day ...

September 07, 2016 | Amberlee Lovell FamilyShare | Living well


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