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Physician earns American College of Surgeons fellowship

Dr. Christina Berenguer McCain was among 1,377 Initiates from around the world who became Fellows of the American College of Surgeons during convocation ceremonies at the College's 2012 annual Clinical Congress in Chicago.

April 16, 2013 | Special to the Courier | Living well


Pollen found on ground, in air

Local residents may notice their cars keep changing color, sometimes on a weekly basis. One week, cars may have a greenish film covering the body and windows. The next week, that green film may take on a yellowish tint.

April 15, 2013 | By Randy C. Murray | Living well


Rec class for moms pushing strollers

For many mothers, the prospect of getting out of the house and getting in a good workout with the kids in tow is a dream at best. A new "Stroller Fit Moms" class, provided by the Liberty County Recreation Department, will give Liberty County parents a new outlet for exercise. It starts in May and meets from 10-11 a.m. Mondays, Wednesdays and Fridays at Liberty Independent Troop Park.

April 07, 2013 | By Emily C. Harrison Correspondent | Living well


Vegetables, fruits boast flavor, vitamins

Spring is here! With the Hinesville Farmers Market in full swing and offering fresh items, now is the perfect time to take advantage of our access to locally grown fruits and vegetables by incorporating more healthy side dishes into your diet.

April 07, 2013 | By Emily C. Harrison Correspondent | Living well


Personal side of childhood obesity

In the past few years, we've heard a lot of discourse on the national level about childhood obesity.

April 07, 2013 | By Danielle Hipps Columnist | Living well


Free mobile clinic to be in Ludowici

BRUNSWICK - The Southeast Georgia Health System's Wellness on Wheels mobile health vehicle will provide screenings during April. Wellness on Wheels provides low-cost and free health screenings, first aid and preventative education to the community at health departments, industries and businesses, health fairs, churches and community events. Services available on the WOW include bone density, blood pressure and blood sugar checks, lab draws, flu shots, health education and more. Additional screenings provided are digital mammograms. All mammograms require a physician's order. Insurance is accepted and financial assistance is available to patients who qualify.

April 07, 2013 | Special to the Courier | Living well


Komen gives $345,000 to area programs

Women in rural areas who may not have access to breast health care can look forward to taking advantage of programs within their communities thanks to several grants awarded Wednesday through the Coastal Georgia affiliate of Susan G. Komen for the Cure.

April 01, 2013 | By Crissie Elrick Correspondent | Living well


Hinesville on healthy track

Warm weather and sunshine accompanied the opening of the Spring Farmer's Market at Bradwell Park on March 7, which also was Healthy Hinesville Day.

March 24, 2013 | By Emily C. Harrison Correspondent | Living well


Side-dish alternatives for Easter

When I was growing up, potato dishes were always an Easter-dinner staple in our home. Baked, mashed, fried, au gratin or in a casserole - they were always present in some form on the Easter buffet. However, mashed potatoes were always the most popular complement to our Easter ham.

March 24, 2013 | By Emily C. Harrison Correspondent | Living well


Women, teens get day of advice

To coincide with International Women's Day, Winn Army Community Hospital's Department of Preventative Medicine held a women's and teens Lunch and Learn health event March 8 at the Fort Stewart Youth Center. On a day set aside to celebrate women, the event offered women and girls the opportunity to educate themselves on important health topics and learn about self-defense and meditation.

March 24, 2013 | By Emily C. Harrison Correspondent | Living well


Old hobbies can make activity fun

When I was a young girl, sports trends seemed to be a guiding post for my athletic interests.

March 24, 2013 | By Danielle Hipps | Living well


Annual food drive wraps up this weekend

Curves International's 15th annual food drive, "Feed the Need," which challenges Curves' club members in the United States and Canada to meet a goal of 100,000 donations, ends Saturday. Each club, including Curves in Hinesville and Richmond Hill, is accepting donations of non-perishable food or cash to support local food banks. In addition, Curves will waive the joining fee for new members who bring in a bag of non-perishable food or donate $30 to a local food bank during the drive.

March 22, 2013 | Special to the Courier | Living well


LCHS students certified in first aid

Students in Dr. Jana Shields' health, safety and nutrition class at Liberty County High School recently were certified in first aid and CPR. Fourteen students participated in a daylong training session with firefighter Casey Hale.

March 20, 2013 | Special to the Courier | Living well


Komen affiliate honors Hinesville woman

"Imagine life without breast cancer" is the motto of Susan G. Komen for the Cure, a nonprofit organization dedicated to improving the lives of those battling breast cancer and working to raise funds for research to cure the disease. Thanks to the Coastal Georgia affiliate of Susan G. Komen, Hinesville resident and certified nursing assistant Theresa Gilchrist can imagine life without breast cancer.

March 10, 2013 | By Emily C. Harrison Correspondent | Living well


Winn challenges community to get healthy

Winn Army Community Hospital's Departments of Preventive Medicine is challenging the Fort Stewart and Hunter communities to a six-week challenge designed to get them eating healthier, exercising more and limiting time in front of the television or computer.

March 10, 2013 | By Emily C. Harrison Correspondent | Living well


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Articles by Section - Living well


This adorable Jamaican kid will motivate you to exercise like nothing else



This video was released a few weeks ago by 9-year-old Demarjay Smith.

September 05, 2016 | Alex Phippen FamilyShare | Living well


5 easy ways to improve your health every day

One of the reasons we fail to get healthy is that we tend to think only big changes matter. We plan major lifestyle changes, when ...

September 05, 2016 | Karen Banes FamilyShare | Living well


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