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How sitting too much can damage your health

Most of you are probably sitting while reading this, and you have also probably been sitting at your desk all morning, during lunch, when you got back to work, when you drove home from work and when you finally made it to the couch planted in front of your TV after a long day of sitting at work.

June 09, 2015 | Massarah Mikati Deseret News | Living well


How to identify if a loved one has an eating disorder

In our weight-obsessed society, eating disorders are increasingly prevalent. According to the National Association of Anorexia Nervosa and Associated Disorders (ANAD), as many as 24 million people in the US suffer from an eating disorder such as anorexia, bulimia or binge eating disorder. Eating disorders are highly disruptive to one’s quality of life, and can sometimes be deadly.

June 09, 2015 | Michelle Lewis FamilyShare | Living well


The startling truth about how oral health impacts your family's overall health

Did you know that brushing your teeth can have a domino effect on many aspects of your overall health and wellness? Doctors have found that a person’s dental health is a telling indicator about the person’s overall health, and dental problems can impact other areas of the body. Since this link has been discovered, some people are referring to the mouth as the gateway to the rest of the body.

June 07, 2015 | Russell Roderick FamilyShare | Living well


Pregnancy and motherhood alters women's brains, studies say

Pregnancy and motherhood has been found to permanently alter a woman's brains, specifically how it and the body may react to future treatments or hormones later in life, a recent study says.

June 07, 2015 | Mandy Morgan Deseret News | Living well


13 reasons to go sober this year

Have you reached a point in your alcohol or drug use that has made you seriously consider getting sober this year? Addiction can be a tough battle to overcome, but it is well worth the effort. Here are 13 reasons why this year is the best time to get sober:

June 06, 2015 | Amy Rothermel FamilyShare | Living well


Mobile-health vehicle offers mammograms

BRUNSWICK - Southeast Georgia Health System announced its latest round of access to mammography around the region with its Wellness on Wheels, or WOW, mobile-health vehicle.

June 06, 2015 | Special to the Courier editor@coastalcourier.com | Living well


Vacation a good time to add to nation’s blood supply

There are 100 days of summer, and the American Red Cross urges eligible donors to choose their day to give blood and help ensure a sufficient blood supply.

June 06, 2015 | Special to the Courier editor@coastalcourier.com | Living well


Cancer survivors teaming up to help others

Fourteen years ago, corporate executive Angie Patterson had breast cancer, undergoing a mastectomy, chemotherapy and radiation treatment.

June 06, 2015 | By Mike Riddle Coastal Courier correspondent | Living well


Georgia inches up in senior-health ratings

Georgia ranks 39th among the states on seniors' health, one place better than last year, according to a new report on people 65 and older.

June 06, 2015 | By Andy Miller Georgia Health News | Living well


Dance can give children much-needed confidence

On a recent Saturday afternoon, we had just finished a day of soccer games and had to hurry to get our oldest daughter ready for a dance recital where she would perform a tumbling routine.

June 05, 2015 | Arianne Brown Deseret News | Living well


When parents become personal trainers: How to help a young child lose weight

Breanna Bond lost weight the old-fashioned way. She ate better food, took walks after dinner and turned down snacks offered during visits to friends' houses.

June 03, 2015 | Kelsey Dallas Deseret News | Living well


Follow your gut on family health

My husband and I often took road trips with our children to distant places, which meant we spent a lot of time in the car together, eating Happy Meals at McDonald’s, and filling up at gas stations. We tried to plan our trips around the most sanitary pit stops and fast food restaurants with the best playgrounds. More than once, however, we needed to make an emergency pit stop because a small child couldn’t “hold it any longer.”

June 02, 2015 | Julie Nelson FamilyShare | Living well


Anxiety emerges as key mental health issue on campus, in workplace

Americans appear to be more anxious than ever, according to two new studies on the prevalence of anxiety disorders on colleges campuses and in the workforce.

June 02, 2015 | Kelsey Dallas Deseret News | Living well


Concussions can affect school performance, studies show

Research has long shown that concussions are not healthy in any case, but a recent study finds children and teenagers who sustain a concussion while participating in sports could also be affected in their academic performance.

June 01, 2015 | Mandy Morgan Deseret News | Living well


Eat, don't supplement your vitamins

Looking to boost their nutritional intake, thousands of Americans supplement their diets with healthy doses of vitamins, minerals and other nutritional supplements.

May 31, 2015 | By Patty Leon | Living well


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Articles by Section - Living well


A gynecologist guide to getting pregnant easier

If you’re trying to conceive, those two weeks before your expected period can feel like an eternity. And the two minutes as you wait ...

January 17, 2018 | Shaelynn Miller FamilyShare | Living well


6 diseases that could explain why you need to pee frequently.

Do you find it hard to get through a meeting or a short road trip without having to stop for a bathroom break? If that ...

January 17, 2018 | Monica Neely FamilyShare | Living well


These 8 symptoms might mean you have endometriosis (and what that means for you)

As if getting your period wasn’t bad enough, 176 million women worldwide also have to handle the symptoms of endometriosis. It’s a condition ...

January 11, 2018 | Emily Cummings FamilyShare | Living well


Emotional resilience more important to kids than straight A’s

My critics are providing me much material of late for this column and my weekly radio show (Saturdays, 6 p.m., AFR).

January 10, 2018 | John Rosemond | Living well


4 ways to get better beauty sleep

A good night sleep is just as important as eating healthy and exercising. Unfortunately, it is also one of the easiest things to forget to ...

January 08, 2018 | Christa Cutler FamilyShare | Living well


13 medications you should NEVER use while pregnant

You want a happy and healthy pregnancy; so you likely watch what you eat, and do your best to get enough sleep (although that growing ...

January 06, 2018 | Emily Cummings FamilyShare | Living well


25 mini-habits that will help with your anxiety

Anxiety can feel like a large, ominous obstacle, but maybe these small and simple habits can help. When anxiety hits and you start feeling overwhelmed ...

January 06, 2018 | McKenna Park FamilyShare | Living well


Replacing white rice with brown rice is equivalent to a 30 minute walk

What’s the difference between white rice and brown rice? Here’s a hint: it’s not just color.

January 05, 2018 | Troy Trobough FamilyShare | Living well


All the secrets you need to eliminate your double chin once and for all

When you look in the mirror, are you dismayed by the sight of the dreaded double chin?

January 05, 2018 | Benjamin Greene FamilyShare | Living well


Ethiopia emerges as an African success story. But it still has this 'first world' problem

ADDIS ABABA, Ethiopia — There was a young boy in a Manchester United jersey and an old woman whose face was tattooed with an Orthodox cross ...

January 05, 2018 | Matthew LaPlante Deseret News special workflow | Living well


Adolescents who use e-cigarettes are twice as likely to smoke, new report says

Teens may think they're playing it safe by using e-cigarettes, hookahs and smokeless tobacco, but they're twice as likely to have smoked cigarettes ...

January 03, 2018 | Jennifer Graham Deseret News special workflow | Living well


Arianne Brown: Run the town to know the town

Moving to a new town can be scary, especially when you don’t know your way around. This is particularly a challenge for me because ...

December 28, 2017 | Arianne Brown Deseret News | Living well


This is the hair color you should have based on your skin tone

Depending on the year, it seems like everyone is going for the same hair color. Last year it was grey and pastel colors, this year ...

December 27, 2017 | Lindsey Miller FamilyShare | Living well


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