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Over the mountains and to the store

On a recent drive home from a family trip, my husband (as he often does) pointed out the window and said, “If only there was a road that went straight through those mountains, we’d be home so much faster."

February 11, 2015 | Arianne Brown Deseret Media Companies | Living well


On-post fair promotes exercise

Fort Stewart's Newman Fitness Center held an aerobicthon Jan. 10 to build healthy-lifestyle awareness and provide wellness education. Certified instructors led group fitness classes at the gym to get people moving and interested in aerobic exercises such as Zumba, yoga and kickboxing.

February 08, 2015 | By Samantha B. Koss Correspondent | Living well


Plant-based food class: Journey to wellness

About 16 years ago, Evelyn Redcross became a vegan, a term used to describe people who do not consume any animal proteins, eggs, dairy or seafood.

February 08, 2015 | By Patty Leon | Living well


Help make region healthier place to live

Imagine a world where there are only two stores to shop at. One store is the healthy store. The other is the unhealthy store.

February 08, 2015 | By Dr. Andrew Pleasant Special to the Courier | Living well


What's up with the green smoothie?

Everywhere I look, the green smoothie has overtaken breakfast. My friends are blending for their kids. Our CEO is drinking one during morning meetings. Random people on the street are walking around with them.

February 06, 2015 | Deseret Connect FamilyShare | Living well


Kroger joins fight against heart disease

ATLANTA - Kroger's Georgia stores and the American Heart Association are teaming up to help fight heart disease - the No. 1 cause of death of both men and women in the state, and the leading cause of death in the United States - during American Heart Month.

February 05, 2015 | Special to the Courier | Living well


Ridiculous sleep apnea machine alienates wife, brings peace

Imagine waking up in the middle of the night and discovering someone has attached a leaf blower to your face and left it on. Now imagine being grateful they did.

February 05, 2015 | Steve Eaton Deseret Media Companies | Living well


How understanding the germs inside us can unlock the secrets to good health

For centuries, germs have gotten a bad rap. Generally vilified as carriers and causes of disease, these microscopic organisms are on the verge of a complete image makeover.

February 04, 2015 | Jody Berger Deseret News | Living well


7 healthiest foods for seniors—and the rest of us

According to the World Health Organization, unhealthy diets are among the leading causes of non-communicable diseases including cardiovascular disease, type 2 diabetes and cancer. As you age, eating can become more of a chore than a fun part of your day. Whether you face difficulty chewing, upset stomach, low energy or dry mouth, there are ways you and your family can bring light back into the kitchen. Focusing on increasing the intake of specific nutrients and proteins is the best way to supplement the supplements you may be taking. Here is a list of the 7 best foods to keep ...

February 04, 2015 | Alexandra Foshee FamilyShare | Living well


Measles 101: Signs, symptoms and prevention

With recent news of the measles outbreak in California, I thought it might be a good idea to review information about measles.

February 03, 2015 | Suzanne Carlile KSL | Living well


4 super foods that battle arthritis pain

“You are what you eat,” has been a motto from an early age. Now that you’ve aged, it’s time to put those words into action. According to Everyday Health, about 46 million adults in the United States, about one in five Americans, have been diagnosed with some form of arthritis. This number continues to rise and is expected to jump dramatically in the coming years. While there is no cure for arthritis, there are certain measures you can take, namely preventive foods, to help combat the chronic sickness. Take a look at the list below, and see what ...

February 03, 2015 | Taylor Hoyt FamilyShare | Living well


U.S. obesity rate on the rise as health officials seek solutions

The obesity problem in the United States is getting worse, in spite of creative (and expensive) efforts to combat it.

February 01, 2015 | Kelsey Dallas Deseret News | Living well


The NFL's other public relations crisis

The next round of NFL controversy may be about to begin, and it has nothing to do with underinflated balls.

February 01, 2015 | Kelsey Dallas Deseret News | Living well


Health care facilities expanding, improving

Community health-care facilities are expanding, and services are improving for civilians, veterans and military families. Medical facilities on and off post have seen growth in the past year, and more improvements are planned for this year.

January 25, 2015 | By Randy C. Murray | Living well


'Sleeves Up' drive promotes blood donation

American Red Cross supporters have a new way to help save lives in January during National Blood Donor Month through blood and platelet donation with SleevesUp virtual blood drives.

January 25, 2015 | Special to the Courier | Living well


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Page 65 of 153

Articles by Section - Living well


Studies show STDs have reached an all-time high in United States; the numbers are going to freak you

The Center for Disease Control and Prevention recently released a report stating that sexually transmitted diseases are at a record high in the United States.

October 03, 2017 | David Snell FamilyShare | Living well


5 terrible diseases that you can get from a single kiss

Kissing is something we all do. We kiss hello and goodbye, we kiss our parents and our siblings in familial love, and then one day ...

October 02, 2017 | Callie Hansen FamilyShare | Living well


Every time you touch this baby she blisters; This is what caused this HORRIFYING disease

Every mom dreams of the moment when she delivers her baby and the doctor hands her that sweet, perfect little newborn. That first moment when ...

October 02, 2017 | Lindsey Miller FamilyShare | Living well


The best thing you can do to protect an older loved one from falling isn't what you might think

A task force that studied the best way to protect seniors from falling has come up with a surprising recommendation: exercise.

October 02, 2017 | Jennifer Graham Deseret News special workflow | Living well


Most humans spend their lives trying to discover their true identity; follow these 5 steps to find y

Discovering your true identity can feel impossible. Maybe you’re like Simba from Disney’s “The Lion King” ... running from your true identity or confused ...

September 30, 2017 | Callie Hansen FamilyShare | Living well


Can’t sleep? Stop binge-watching your favorite TV shows

After a stressful or busy day, there is nothing better than lounging on the couch and binging your favorite TV show. However, if you want ...

September 30, 2017 | Courtnie Erickson FamilyShare | Living well


Stop looking for Fitspiration online, start looking for body positivity

Fitspiration was all the rage, photos of half-women, body parts, and messages of "inspiration" that tell you to take the feeling out of existence to ...

September 30, 2017 | Rebecca Clyde KSL.com | Living well


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