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Study: eating more fiber could extend your life

CHICAGO - Eat more fiber and you just may live longer.

February 23, 2011 | By Carla K. Johnson Associated Press writer | Living well


Standing up to violent children is heroic

One of the more heartbreaking consequences of the "psychological" parenting philosophy and style that American parents began adopting in the late 1960s is the epidemic of children of all ages who assault or threaten to assault their parents when they don't get their way.

February 23, 2011 | By John Rosemond Columnist | Living well


Red Cross worried about blood supply

Severe winter weather throughout much of the eastern half of the United States in recent weeks has caused the cancellation of more than 14,000 blood and platelet donations through the American Red Cross, more than 3,000 of which were in Georgia.

February 22, 2011 | Special to the Courier | Living well


City council hears health dept. update

Liberty County Health Department Administrator Deidre Howell updated the Hinesville City Council on the department's accomplishments for the past year and upcoming challenges.

February 22, 2011 | Denise Etheridge | Living well


Whooping cough on the rise

Whooping cough - a disease thought by many to have been eradicated - is on the rise.

February 18, 2011 | Denise Etheridge | Living well


Toddlers don't always need nap time

Q: Over the holidays, our 28-month-old daughter stopped napping. A couple of days we were so busy with Christmas that a nap simply was not possible. Now, we put her in her crib for her to nap, and she spends about one and a half to two hours in there, wide awake, playing and talking to herself, and then we take her out. I know we cannot force her to sleep, but is there some way we can get her to want to sleep and take a nap again?

February 16, 2011 | By John Rosemond Columnist | Living well


Strokes rising fast for young, middle-aged

LOS ANGELES - Strokes are rising dramatically among young and middle-aged Americans while dropping in older people, a sign that the obesity epidemic may be starting to shift the age burden of the disease.

February 16, 2011 | By Marilynn Marchione Associated Press writer | Living well


Never too young for good dental hygiene

The slogan for this year's National Children's Dental Health Month, which is every February, is "A healthy smile? It's easy to find! Remember to brush and floss each day."

February 16, 2011 | By Linda Ratcliffe Columnist | Living well


Health dept. breaks ground on WIC clinic

A muddy expanse of dirt and the remains of a dilapidated mobile building marked the spot Thursday where a new WIC clinic will be built on Fort Stewart. A row of gold shovels, each tied with a blue and white bow, stood waiting for Coastal Health District, military and business leaders to grasp for a ceremonial groundbreaking.

February 15, 2011 | Denise Etheridge | Living well


Health department helps seniors see red

The Liberty County Health Department staffers visited the senior center in Hinesville on Feb. 4 and organized activities and exercises to celebrate National Wear Red Day, which is part of the American Heart Association's campaign to increase awareness about heart disease in women.

February 14, 2011 | Special to the Courier | Living well


Best things: Follow up on resolutions

More than a month has passed since New Year's Day. How are you doing on those resolutions? Deidre Howell, administrator for the Liberty County Health Department, said personal resolutions revolve most often around health and fitness. Coincidentally, those pledges can be the toughest to keep. Because Howell's mission is to help local residents stay healthy through the We Can! initiative, she recently shared a few tips designed to keep resolution-makers on the right track all year round:

February 10, 2011 | Jen Alexander McCall | Living well


Spying on 'family circuses' is entertaining

I must, in the interest of full disclosure, begin this column with a confession: I am a voyeur; more specifically, a parenting voyeur. In the words of Chauncey Gardner, I like to watch; more specifically, I like to watch people interact with their kids. I do my voyeur thing in restaurants, stores, shopping centers, parking lots and so on. I try to do it without staring, of course. The trick is to be casual about it, to go unnoticed.

February 09, 2011 | By John Rosemond Columnist | Living well


Good habits set stage for health heart

The advancements being made today in cardiovascular research are unbelievable. Scientists, focusing on the prevention, detection and treatment of cardiovascular disease and related conditions, have discovered a range of factors that contribute to the diseases or that may soon offer cures for conditions once believed to be fatal or irreversible.

February 09, 2011 | By Linda Ratcliffe Columnist | Living well


Mardi party to boost family health

The YMCA of Coastal Georgia will host a Mardi Gras Madness event to raise money for scholarships for local families who want to lead healthy and active lifestyles by joining the YMCA.

February 08, 2011 | Seraine Page | Living well


Free HIV testing this weekend at Shuman Center

The Coastal Health District will offer a confidential, free HIV testing Saturday at the Shuman Recreation Center in conjunction with National Black HIV/AIDS Awareness Day.

February 04, 2011 | Seraine Page | Living well


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Articles by Section - Living well


How to help kids be healthy without shaming, damaging self-esteem

Gillian Brown's parents don't like her body.

August 19, 2015 | Kelsey Dallas Deseret News | Living well


Coca-Cola scandal reignites debate about whether to prioritize exercise or eating right

The soda industry is facing a public relations crisis.

August 17, 2015 | Kelsey Dallas Deseret News | Living well


Are painful experiences from your past slowly killing you?

Many of us had painful experiences as a child or teen, and while it may seem obvious these experiences impact our mental health, we now ...

August 13, 2015 | Chris Adams Richards, LCSW FamilyShare | Living well


Pack plenty of water before heading outdoors to avoid dehydration

Planning on spending time outdoors? Make sure to pack plenty of water. When the mercury rises, staying hydrated is especially important. Oftentimes we become overheated ...

August 11, 2015 | Jenniffer Michaelson News Division | Living well


Brown bagging doesn’t have to be boring. Here are some exciting school lunch tips



When you’re buying school supplies for the upcoming school year, don’t forget to consider what you’re doing for your child’s lunch ...

August 11, 2015 | Dann Goff FamilyShare | Living well


Q&A: New book highlights health benefits of forgiveness

Twenty years ago, Azim Khamisa's son was shot and killed while delivering a pizza. It was an act of senseless violence, the kind that ...

August 10, 2015 | Kelsey Dallas Deseret News | Living well


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