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Archive By Section - Living well


Fast food restaurants drop soda pop from kids' meals

What's a kid got to do to get a Coke in this town? Well, avoid fast-food restaurants, for starters.

March 17, 2015 | Kelsey Dallas Deseret News | Living well


Want a better relationship with your children? Don't be afraid to argue

If you want a better relationship with your children, then argue.

March 16, 2015 | Jessie Shepherd, MA, AMCHC KSL | Living well


Strength training: It's a family affair

Many people shy away from strength training because of a pervasive stigma associated with it: Weight gain. All too often, we hear excuses for why people choose to avoid strength training: “I don’t want to bulk up” or “I don’t need to focus on weights.” However, strength training is an important part of anyone’s workout routine, regardless of gender, body size and fitness goals. In fact, the benefits are lifelong and can especially help as you age. Besides the fact that strength training can boost your metabolism by 15 percent, muscle is also a key component to ...

March 15, 2015 | Taylor Hoyt FamilyShare | Living well


Stop yawning. 3 reasons why you need more sleep

Life certainly dictates its own pace. As the demands of busy schedules pile up, it seems a good night's sleep is the first thing to go. The lack of adequate sleep knows no boundaries. Young people suffer from the same decline of proper sleeping habits as often as their parents. And in an effort to compensate for lost time, the loss of sleep carries its own consequences. Sleep is essential not only to getting through daily life, but also improving the quality of it. Here are 3 reasons why a good night's sleep is worth your time.

March 12, 2015 | Paige Cook FamilyShare | Living well


Pleurisy: the lung condition that mimics a heart attack

Pleurisy is inflammation of the membrane between your lungs and ribs, or pleura. The condition, which makes breathing both difficult and painful, often mimics the symptoms of a heart attack.

March 10, 2015 | Suzanne Carlile KSL | Living well


Don't become a victim of your own deceit

There are a lot of cheats in the world. This is not including professional rule breakers. The most common are those who cheat themselves.

March 10, 2015 | Joseph Cramer, MD Deseret News | Living well


WOW Mobile Health Vehicle Offers Mammograms

BRUNSWICK – Southeast Georgia Health System's Southeast Georgia with its Wellness on Wheels mobile health vehicle will be in area counties this month.

March 08, 2015 | Special to the Courier | Living well


Deal releases Rural Hospital Stabilization Committee report

Gov. Nathan Deal has released the final report of recommendations from his Rural Hospital Stabilization Committee, which was created last April to identify and provide solutions for the needs of Georgia's rural hospital community.

March 08, 2015 | Special to the Courier | Living well


10 things you should know about the latest Affordable Care Act court case

This week, the Supreme Court heard arguments in the latest legal challenge to the Affordable Care Act. The case, King v. Burwell, focuses on whether the federal government can legally provide financial support to people enrolled in the ACA in states that haven't set up their own insurance marketplace.

March 07, 2015 | Kelsey Dallas Deseret News | Living well


7 common misconceptions about postpartum depression

Postpartum Depression is a very common condition among women. It is also very misunderstood.

March 06, 2015 | Michelle Brunson FamilyShare | Living well


Hitting a nerve on the issue of immunizations

I struck a nerve. Immunizations are your nerve. I wrote with that raw nerve inflamed.

March 06, 2015 | Joseph Cramer, MD Deseret News | Living well


Active play is key in improving your young athlete's performance

As I sat and watched an indoor soccer game where two of my sons were playing on the same team, I saw my 6-year-old dribble through players and make a pass to my 8-year-old, who then scored a goal that would put their team ahead. I cheered loudly, shouting each of my son’s names proudly.

March 05, 2015 | Arianne Brown Deseret News | Living well


The struggle to live and the fight to die

Pediatrics is filled with contrasts.

March 05, 2015 | Joseph Cramer, MD Deseret Media Companies | Living well


Fair is shot in the arm for commuity health

The fifth annual Community Health and Wellness Fair Saturday at the Riceboro Youth Center provided information, health screenings, weight-loss products and exercise activities for everyone interested.

March 04, 2015 | By Tiffany King | Living well


Health fair in Riceboro

The fifth annual Health and Wellness Fair took place on Saturday at the Riceboro Youth Center. Hosted by Project Reach GANG, a non-profit community youth outreach program, the fair provided resource information, health screenings, products and exercise activities for attendees to enjoy.

March 02, 2015 | By Tiffany King Correspondent | Living well


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Articles by Section - Living well


Retirement: What’s your plan?

From the office chair to the rocking chair.

July 16, 2015 | Jenniffer Michaelson News Division | Living well


3 ways to bond with the older people in your life

Politicians, health policy leaders and advocates for the elderly gathered in Washington, D.C., on Monday for the White House Conference on Aging.

July 16, 2015 | Kelsey Dallas Deseret News | Living well


5 tips on how to make working out with your spouse actually work out

After 14 years of marriage, my husband and I have finally reached a milestone that we thought would never come: Our oldest child is old ...

July 16, 2015 | Arianne Brown Deseret News | Living well


The science of late-night snacking — and how to resist

When Darya Rose was dieting, a day spent avoiding sweets and eating fruits and vegetables would often end with her hand in a bag of ...

July 14, 2015 | Kelsey Dallas Deseret News | Living well


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