More than a month has passed since New Year's Day. How are you doing on those resolutions? Deidre Howell, administrator for the Liberty County Health Department, said personal resolutions revolve most often around health and fitness. Coincidentally, those pledges can be the toughest to keep. Because Howell's mission is to help local residents stay healthy through the We Can! initiative, she recently shared a few tips designed to keep resolution-makers on the right track all year round:
I must, in the interest of full disclosure, begin this column with a confession: I am a voyeur; more specifically, a parenting voyeur. In the words of Chauncey Gardner, I like to watch; more specifically, I like to watch people interact with their kids. I do my voyeur thing in restaurants, stores, shopping centers, parking lots and so on. I try to do it without staring, of course. The trick is to be casual about it, to go unnoticed.
The advancements being made today in cardiovascular research are unbelievable. Scientists, focusing on the prevention, detection and treatment of cardiovascular disease and related conditions, have discovered a range of factors that contribute to the diseases or that may soon offer cures for conditions once believed to be fatal or irreversible.
The YMCA of Coastal Georgia will host a Mardi Gras Madness event to raise money for scholarships for local families who want to lead healthy and active lifestyles by joining the YMCA.
The Coastal Health District will offer a confidential, free HIV testing Saturday at the Shuman Recreation Center in conjunction with National Black HIV/AIDS Awareness Day.
A patient needs a blood transfusion every two seconds in the United States, according to a recent news release from the American Red Cross.
Stop the presses! I interrupt this column with an important update: Infamous Chinese tiger mother Amy Chua, whose account of her parenting methods ("Battle Hymn of the Tiger Mother," Penguin) has provoked a tsunami of outrage, now says that much, if not most, of her description was a "joke," "deadpan humor," and "tongue in cheek."
Friday is National Wear Red Day and the beginning of "Go red for women month." Heart disease kills more women each year than breast cancer. Nearly one in every three women will die from cardiovascular disease. By wearing red on National Wear Red Day, you can show solidarity against the loss of so many women's lives to heart disease.
Q: Our first child, a 10-month-old boy, bangs his head on the headboard of his crib when we put him to bed. He doesn't cry or exhibit any distress, but he pushes himself to his hands and knees and then begins rocking forward and backward, banging his head in the process. I'm very worried, although in all other respects, he acts normally. Is this something I should tell his doctor about? Can it be stopped, and if so, how?
According to a new study at the Pediatrics Department of the University of Chicago, children who sleep for at least nine hours do not have problems of obesity and the accompanying metabolic disorders like diabetes and cardiovascular disease.
One issue people of all ages and backgrounds seem to agree on is the importance of good health. A steady number of Liberty County residents concerned with getting or staying healthy attended the fourth annual community health fair held from 11 a.m.-3 p.m. Saturday at the National Guard Armory in Hinesville.
To ensure military families don't get left out as the new national health-care reform law extends parent's health insurance to their children up to age 26, TRICARE plans to roll out its new young adult program by spring and to provide an option to make coverage retroactive to Jan. 1.
On Saturday, a community health fair will offer residents free health screenings at the National Guard Armory in Liberty County.
I'm overweight and while I'm not particularly fond of dieting and exercising, there is no way I am going to get in shape by trying the trend popularized recently by young female college graduates in China. These crazy women are actually ingesting roundworm eggs in order to lose weight even though this is known to be harmful to a person's health.
Over the years, I have been called every name in the book, all related to my admittedly traditional parenting philosophy. Draconian is a favorite slur. I am confident that these epithets are tossed by folks who have turned their children into golden calves, so I have no problem with harsh or evil or "parenting Hitler" or any of the rest.
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To be healthier, you can exercise vigorously for an hour five times a week, banish sugar from the pantry and consume alarming quantities of kale ...
Sitting in a reclined adirondack chair, facing west, I found myself taking deeper-than-normal breaths, breathing in the salty, humid air. My skin was warm from ...
Recent news that obesity is now a bigger problem than malnutrition has a troubling corollary: Diabetes is surging dangerously, too.
Although football gets all the bad press, it's not the cause of most concussions in the United States. Horseback riding is.