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5 ways to check if you are emotionally healthy

How are you feeling today?

April 13, 2017 | Callie Hansen FamilyShare | Living well


5 important eating lessons we can learn from kids

When I was a new mom, I gave my young daughter her very first chocolate chip cookie. These particular cookies are my absolute favorite sweet treat, and I was ecstatic about the idea of watching my little one enjoy something so delicious.

April 12, 2017 | Paige Smathers KSL.com | Living well


Could this be the troubling reason you've been unable to conceive?

New research is revealing a puzzling change in men that could contribute to fertility problems in America's families — and some of the conveniences of modern life could be to blame.

April 12, 2017 | Jennifer Graham Deseret News | Living well


The surprising cause of many seniors' health problems

At the retirement community where Helen Rollins lives, 10 residents were hospitalized last year for a problem that seems easily prevented.

April 09, 2017 | Jennifer Graham Deseret News | Living well


Why do movie villains always have bad skin?

Hannibal Lecter had alopecia areata, or hair loss; the Wicked Witch of the West, verruca vulgaris, more commonly known as warts.

April 07, 2017 | Jennifer Graham Deseret News | Living well


3 reasons you should always wash your fruits and veggies (especially these ones)

We’ve all heard we should wash our produce before eating it but does it really matter? In short, yes. There are three good reasons you should start washing your fruit: dirt, microorganisms and human pathogens.

April 05, 2017 | Kristina Tieken FamilyShare | Living well


Get inspired and revel in spring produce

Spring has sprung, and fresh, in-season produce can add a punch of flavor and nutrients to your plate. To keep things simple, try cutting up fresh fruit or veggies and make a platter of them for snacks or meals or eat them with a low-sugar yogurt or in a green salad.

April 05, 2017 | Erica Hansen MS, RD, CD KSL.com | Living well


3 ways to protect your family from dangerous products lurking in your home

Poisoning is currently the leading cause of accidental injury in the United States. While most poisonings are typically preventable, they still yield extremely dangerous and potentially deadly repercussions, if not properly attended to.

April 04, 2017 | Brook Spencer FamilyShare | Living well


Non-Hodgkin's Lymphoma: 10 symptoms to be on alert for

Non-Hodgkin’s Lymphoma accounts for about four percent of all cancers in the United States, according to the American Cancer Society. It is predicted that in 2017, 72,240 people will be diagnosed with this cancer and about 20,140 people will die from it.

April 03, 2017 | Rachel De Castro FamilyShare | Living well


Childhood depression is spotted by these 8 seemingly ordinary symptoms

Anyone who has been around a child longer than 10 minutes knows they are hurricanes of emotion. They can go from gleeful giggling to a flailing tantrum in seconds. Because of this, it can be difficult to identify what’s a normal emotional level in a child and what’s abnormal. If you’re not aware of the signs, you may miss the subtle clues your child has depression.

April 01, 2017 | Amberlee Lovell FamilyShare | Living well


Why women should stop hating their bodies

Imagine what the world would be like if women stopped hating their bodies. What if women spent less time obsessing about food and body image and used that time and energy instead to solve the world’s problems? I literally get goose bumps every time I imagine a world full of women who love and appreciate their bodies. The way we feel about our bodies directly affects the way we take care of them, so it’s worth making an effort to cultivate self-love.

March 31, 2017 | Paige Smathers KSL.com | Living well


Colon cancer rising among young adults, new study says

A recent American Cancer Society study has discovered the rates of colon cancer have dramatically risen in younger adults.

March 31, 2017 | Erin Goff KSL.com | Living well


The research that may compel you to give up the bedtime snack

Cows and horses graze constantly, with no apparent harm to their health. But the American habit of snacking from mid-morning until bedtime may be damaging our health, some researchers believe.

March 28, 2017 | Jennifer Graham Deseret News | Living well


Why your next therapy session might include a horse

RICHMOND, Mass. — It’s so cold that pigeons have sought refuge in the barn; they flutter and coo in the rafters. Chunks of ice lie by a water trough with no hope of thawing. And in the center of the arena, six teens wearing thick winter coats jam gloved hands into jean pockets, trying to stay warm, but failing.

March 25, 2017 | Jennifer Graham Deseret News | Living well


7 terrible mistakes you make in the shower (that you shouldn’t)

Shower time is a delightful, yet crucial moment of the day regarding your hygiene. But, regardless of how relaxing your shower time is, you may be making these seven mistakes without even realizing:

March 23, 2017 | Rachel De Castro FamilyShare | Living well


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Page 10 of 148

Articles by Section - Living well


Science reveals 4 surprising ways holding a grudge is hurting your health

It's common knowledge that holding a grudge is not a good thing to do. But letting them go is easier said than done. It ...

August 07, 2017 | David Snell FamilyShare | Living well


This is when you should actually throw away your sponge (plus 3 ways to keep it super clean)

Go take a look at your sink. How are your sponges looking? If they're anything like mine, they're a bit crusty. We use ...

August 07, 2017 | David Snell FamilyShare | Living well


Some essential oils are POISON if swallowed; Never put these commonly consumed oils in your body

Essential oils have become overwhelmingly popular. Everyone knows someone who either sells them or uses them, and most have probably at least tried an oil ...

August 05, 2017 | Wendy Jessen FamilyShare | Living well


Remember these 10 things if you love someone with anxiety

I’ve always had anxiety, but it started to get especially bad during high school. I was constantly worried about hurting people’s feelings, I ...

August 05, 2017 | Lindsey Miller FamilyShare | Living well


4 horrifying things that artificial sweeteners do to your body

Diet drinks, diet foods and sugar free edibles are everywhere. Most people have probably consumed at least one of these at some time in their ...

August 05, 2017 | Wendy Jessen FamilyShare | Living well


Should swimmers fear flesh-eating bacteria?

Sharks are so yesterday. The ocean creatures terrorizing the internet this week are flesh-eating bacteria, which a North Carolina woman says are responsible for a ...

August 05, 2017 | Jennifer Graham Deseret News special workflow | Living well


4 foods to keep you cool this summer

Do you find yourself saying I want to drink more water, or I don't drink nearly enough water ... or I just don't like ...

August 03, 2017 | Rebecca Clyde KSL.com | Living well


7 subtle signs your child is suffering from anxiety

Anxiety is something a lot of adults struggle with, but as adults, we're able to talk about those struggles and recognize when we need ...

August 02, 2017 | Lindsey Miller FamilyShare | Living well


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