In a society rampant with “you shouldn’t eat that” messaging, figuring out what to eat can be a trip down negativity lane.
Once considered "nature's perfect food," milk is falling out of favor with consumers — unless it's made from almonds or cashews.
From a teenager posing as a physician to a chiropractor practicing "pastoral medicine," some people sound like doctors, but they're not. A report on NPR this week highlights why it's important to check out the initials that come after your doctor's name.
Keeping the Sabbath isn't optional, at least not in God's book. But observing the day of rest prescribed in the 10 Commandments can be more difficult for busy families than honoring their parents or not swearing.
New research shows why we feel groggy while traveling even if we're in the same time zone. It's because our brains refuse to shut down completely when we're in a strange place; they stay half-awake all night, protectively scanning for danger.
Struggling to forget “those things which are behind” is perhaps one of the most tragic things that unites the human race.
If it sounds too good to be true, it probably is.
Mirna Valerio, a Georgia teacher and coach, is 5 feet 7 inches tall and weighs — to the best of her knowledge — between 245-250 pounds.
Suicide is on the rise in America, and two groups in particular show a significant spike: middle-aged whites and adolescent girls.
Processed sugar, research increasingly suggests, makes us prematurely old, wrinkly and obese. But its position as Public Health Enemy No. 1 is relatively new, despite the warnings of a British scientist a half-century ago.
When Queen Elizabeth was born in 1926, the average British woman could expect to live about 70 years. The British monarch turned 90 last Thursday, however, and her expected successor, Prince Charles, continues to await his turn on the throne.
Twin brothers Mark and Mike Patey, both dyslexic, both diagnosed with ADHD and both inclined to get into trouble at school, were determined to prove they could offer the world something great.
Do you wish the old wives’ tale of eating for two while pregnant was actually true? Why is it that you feel famished so often while pregnant? It's because you have a growing baby who is demanding more nourishment from you.
It looks beautiful even in winter, repels insects and never needs mowing, but artificial turf used on sports fields is beginning to raise questions about potential health hazards for young athletes.
To be healthier, you can exercise vigorously for an hour five times a week, banish sugar from the pantry and consume alarming quantities of kale. Or you can sit quietly for 20 minutes a day, meditation proponents say.
It’s beautiful that the female body has the ability to create life. Or at least that’s what we ladies repeat over and over ...
Knives everywhere, heavy cookware, raw foods, old bacteria...the list of reasons why the kitchen can be harmful goes on and on.
Everyone knows that when you get older your body changes, but less known facts are the small but significant changes a woman in her 20s ...
Sugar seems to be the most delicious evil on the planet.
It started with an itch. It ended with a long soak in some nasty smelling shampoo.
I remember it like it was yesterday. It was a warm summer night in 1987, and my nearly 5-year-old self was sitting on the back ...
The human body is a remarkable piece of equipment. It can stand a great deal of abuse, but not indefinitely. Like all machinery, it will ...
While not showering would be the worst mistake of all, here are six ways to have a better (and cleaner) shower:
On days when you feel like you’re going to explode, or there isn’t enough air to breath or enough time in a day ...
Would you believe me if I told you after 25 years of marriage couples actually develop similar facial features? I do not mean couples select ...
Athletes do not only train their bodies with intense exercise for the Olympics, but they hone in on their nutrition as well. This isn’t ...
It's not just flossing. Or the fluoride. A lot of what your dentist has been telling you to do over the years is looking ...