January 1st brings the promise of a new year and a new you. The first week of January gyms are packed with people, weight-loss ads flood the media, and desserts are avoided like the plague. But when the calendar flips to February, old habits can start to creep in and before you know it you are off track.
It’s all too easy to get caught up in everyone else. You get lost in the mix when all you do is focus on others at work, make sure your kids have anything and everything they could possibly need, and ensuring your husband doesn’t have to worry about things you should be able to care of.
When I hear the term “body image,” my thoughts most often go to young girls. I think of these girls wanting to attain what they believe is the “perfect” body, and I have done my best to teach my own daughters the importance of having a healthy body image.
Andrew Leigh's Christmas card photo went viral earlier this month, as people commiserated with the Australian politician's 'Grinchy' son. The 3-year-old is shown sitting apart from his two brothers and parents, appearing pouty and enraged.
Each year, hundreds of thousands of elderly adults spend the holidays alone, perhaps because they've lost touch with friends or have family members who won't or can't drop by and visit.
The small southern African Kingdom of Swaziland is leading the way in the global fight against malaria.
HIV director for the Coastal Health District, Susan Alt, BSN, ACRN, has been named the HIV/AIDS Nursing Certification Board's Certified Nurse of the Year.
While sitting in my hospital bed the day after having given birth to our most recent addition, I got a phone call from my husband saying that he was on his way to the hospital with our six other children in tow.
There are thousands of books you can buy or find on library shelves discussing self-esteem and how to feel good about yourself. Yet most days I find myself counseling a client who is struggling to feel good about themselves.
Parents tend to worry about their children a lot. From schoolwork to social pressures, loving parents are constantly thinking, hoping, wishing and worrying for their children, praying that they will make good choices.
According to the American Diabetes Association, diabetes was the seventh-leading cause of death in the United States in 2010 based on the 69,071 death certificates in which the disease was listed as the underlying cause of death.
A recent caller to my syndicated radio show (Saturdays, 6 p.m. EST, American Family Radio) objected to advice I dispensed concerning a teenage girl who was exhibiting a number of narcissistic and even sociopathic behaviors, including lying and the abuse of animals.
GAINESVILLE, Fla. - In the weeks and months after a patient gets a heart stent, blood clots can pose a major threat to recovery. Now, University of Florida Health researchers have found that a quick genetic test can tell doctors early on whether a crucial anticlotting drug will work, they reported Nov. 9 at the American Heart Association's Scientific Sessions in Orlando.
It is absolutely essential that you treat your oral health just as you would your overall health.
Thanksgiving only comes around once a year, but it can easily throw your children's healthy eating habits out the window. This year, don't let yourself or your family fall off the wagon. By staying active, eating healthy and being aware of food allergies, you can get through Thanksgiving without a hitch.
BRUNSWICK - Effective Jan. 1, the Beach Monitoring and Notification Program began using a new bacterial level threshold - recommended by the Environmental Protection Agency - in order ...
If you're one of Netflix's 40 million subscribers (or one of the many others who mooch off one of those subscriber's accounts ...