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Archive By Section - Living well


Simple tips to maintain discipline

Here we are in the new year, and if you're like most people, you've made resolutions to lose weight, eat better, get more exercise and generally take better care of yourself.

January 25, 2015 | By Christine Nyers Special to the Courier | Living well


LRMC nurse retires after 46 years of service

Willie Mae Jacobs, a Liberty County native and Liberty Regional Medical Center employee with nearly 50 years of nursing experience, recently celebrated her retirement with family and friends in the LRMC cafe.

January 11, 2015 | By Jeremy McAbee | Living well


New year brings new hope for health

The holidays are meant to be a time of joy, renewal and togetherness. However, in the relations between people, there also can be less-than-positive interactions - even jealousy and anger. Sometimes, we don't take very good care of each other or ourselves.

January 11, 2015 | By Dr. Andrew Pleasant and Jennifer Cabe Special to the Courier | Living well


New pharmacist at Coastal Family of Pharmacies

Lisa Johnson Sommers of Richmond Hill recently joined The Coastal Family of Pharmacies and will split her time between two locations: Richmond Hill Pharmacy and Hinesville Pharmacy.

January 11, 2015 | Special to the Courier | Living well


Making health-care decisions for parents isn't easy

There are a few things that I always look forward to during the holiday season. Getting together with family is the first.

January 11, 2015 | By Rich DeLong Special to the Courier | Living well


Pets don't handle extra weight well

The holidays are a time of overindulgence. People often eat way too much, and frequently their pets are right there beside them.

January 11, 2015 | By Angie Denison Deseret News | Living well


Hand washing can help you stay healthy

One of the easiest, least expensive ways to stay healthy often is one of the most overlooked. Avoiding the common cold - or worse, the flu - can be as easy as washing your hands.

January 11, 2015 | Special to the Courier | Living well


Heating bill assistance available

The Coastal Georgia Area Community Action Authority Inc. began assisting eligible households with their heating bills this week.

January 08, 2015 | Special to the Courier | Living well


Ludowici Diversity Health gets ACA funding

A local health center was one of 27 in Georgia that recently received funding as part of a $684,979 Affordable Care Act package to recognize quality-improvement achievements and invest in ongoing quality-improvement activities.

December 28, 2014 | Special to the Courier | Living well


Bridge run offers fulfilling challenge

It was one of those misty Savannah mornings when it would have been easy to listen to the little voice in the reluctant-runner part of my brain saying, "Aww, come on; pull the covers over your head and settle in for another hour of sleep."

December 28, 2014 | By Jennifer Cabe Special to the Courier | Living well


Brunswick hospital on state elite list

BRUNSWICK - Georgia Trend magazine recently named Southeast Georgia Health System's two hospitals to its 2014 Top Hospitals list.

December 28, 2014 | Special to the Courier | Living well


Memorial recognized for heart programs

SAVANNAH - The Heart and Vascular Institute at Memorial University Medical Center recently received recognition from several organizations after heart and vascular team employees and physicians underwent rigorous evaluations and survey processes.

December 28, 2014 | Special to the Courier | Living well


Mammograms to be offered in Ludowici

BRUNSWICK - Southeast Georgia Health System is providing access to mammography in rural areas of Southeast Georgia with its Wellness on Wheels mobile-health vehicle.

December 28, 2014 | Special to the Courier | Living well


Attitude important while disciplining children

Q: I've been trying for two months with little to no success to get your ticket system to work on my 4-year-old daughter.

December 28, 2014 | By John Rosemond Columnist | Living well


ASU College of Health Profession wins award

SAVANNAH - Armstrong State University's College of Health Professions was awarded the Georgia Medical Society's Institution/Organization Award at the 14th annual Health Care Heroes Awards Banquet held Nov. 18 in Savannah. Armstrong President Dr. Linda M. Bleicken, Interim Assistant Dean of the College of Health Professions Sandy Streater, Diagnostic and Therapeutic Sciences Department Head Doug Masini and Health Sciences Department Head Robert LeFavi accepted the award on behalf of Armstrong.

December 14, 2014 | Special to the Courier | Living well


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Articles by Section - Living well


How to be happier one complaint at a time

Whining with a purpose leads to happier people, according to a recent study from The Journal of Social Psychology (paywall). Researchers determined that when people are mindful of when and how they complain, they're emotionally better off.

February 17, 2015 | Kelsey Dallas Deseret Media Companies | Living well


8 reasons why you shouldn't believe in this atrocious health lie

A lot of people are saying that "strong is the new skinny."

February 17, 2015 | Neil Anderson FamilyShare | Living well


4 facts about heart health in time for Valentine's Day

During Valentine's Day festivities, it's candy hearts and heart-shaped boxes of chocolate that take center stage. But February is also American Heart Month, a time when national health organizations regularly review and update heart health research.

February 13, 2015 | Kelsey Dallas Deseret News | Living well


How to be heart happy

February denotes a month of romance, chocolate, and, of course, all things heart shaped. However, let’s not forget the most important heart shape, the muscular organ inside us all.

February 12, 2015 | Taylor Hoyt FamilyShare | Living well


Over the mountains and to the store

On a recent drive home from a family trip, my husband (as he often does) pointed out the window and said, “If only there was a road that went straight through those mountains, we’d be home so much faster."

February 11, 2015 | Arianne Brown Deseret Media Companies | Living well


On-post fair promotes exercise

Fort Stewart's Newman Fitness Center held an aerobicthon Jan. 10 to build healthy-lifestyle awareness and provide wellness education. Certified instructors led group fitness classes at the gym to get people moving and interested in aerobic exercises such as Zumba, yoga and kickboxing.

February 08, 2015 | By Samantha B. Koss Correspondent | Living well


Plant-based food class: Journey to wellness

About 16 years ago, Evelyn Redcross became a vegan, a term used to describe people who do not consume any animal proteins, eggs, dairy or seafood.

February 08, 2015 | By Patty Leon | Living well


Help make region healthier place to live

Imagine a world where there are only two stores to shop at. One store is the healthy store. The other is the unhealthy store.

February 08, 2015 | By Dr. Andrew Pleasant Special to the Courier | Living well


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