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Archive By Section - Living well


Patient-education advocate joines pharmacy

RICHMOND HILL - Richmond Hill Pharmacy recently added Valdosta native Lauren Howell to its pharmacy team.

December 29, 2013 | Special to the Courier | Living well


Prepare to celebrate the season

The holidays can be a joyful time for families, but within an instant, the celebration can be cut short by disasters like residential fires.

December 29, 2013 | By Samantha B. Koss Correspondent | Living well


Celebrate with healthier treats

Hi, my name is Emily and I am a Christmas-aholic! I love Christmas and the whole holiday season; it is far and away my favorite time of year.

December 29, 2013 | By Emily C. Harrison Correspondent | Living well


Stressors can dampen season

For many people, the holiday season is a time of friends, family and togetherness, but for some, holiday stressors can make this time of year anything but joyous.

December 29, 2013 | By Michelle L. Gordon Fort Stewart MEDDAC public affairs | Living well


Guardsmen get life-saving training

The Statesboro Air Evac Lifeteam crew recently held a CPR and AED class for members of the 48th Infantry Brigade Combat Team in Statesboro. Base Clinical Lead Thomas Cook and flight paramedic Jeffery Fussell taught the class.

December 29, 2013 | Special to the Courier | Living well


Stewart starts female mentor program

Fort Stewart and Hunter Army Airfield have a unique population, and with that comes a great opportunity to reach out. Female soldiers stationed at Fort Stewart and Hunter Army Airfield make up approximately 10 percent of the installation's total force. They are spread out amongst more than 150 small, unit-level organizations, which makes for a group that sometimes is hard to connect.

December 29, 2013 | Special to the Courier | Living well


Homeschooling mother needs boundaries

Q: I homeschool my two children, ages 7 and 9. The school day lasts from 8:30 a.m. until 2 p.m., after which they usually do homework for an hour or two. During homework time, they constantly ask me to go over material we've already covered during school. This prevents me from getting my own work done. I find myself being interrupted frequently, and I have to admit, I've lost it on a couple of occasions. What should I do?

December 29, 2013 | By John Rosemond Columnist | Living well


Family seeks support for newborn with heart problems

A birth brings new life, hope and happiness to families. Parents yearn to take home a happy and healthy baby, but for some families, unforeseen complications hinder the joyful occasion.

December 27, 2013 | By Samantha B. Koss Correspondent | Living well


Diversity Clinic welcomes nurse practioner

The Diversity Health Center recently welcomed certified nurse practitioner Ashley Fowler to its staff.

December 15, 2013 | Special to the Courier | Living well


Online EMT class begins in January

An online course will be offered to area emergency medical technicians from mid-January to May 1 through Camden Public Safety Training.

December 15, 2013 | By Samantha B. Koss Correspondent | Living well


Santa helps kids burn energy bowling

Fort Stewart's Corkan Family Recreation Area hosted its first "Santa in the House" event Saturday, allowing children to sneak in some physical activity, burn energy and enjoy an afternoon of play time with Kris Kringle.

December 15, 2013 | By Samantha B. Koss Correspondent | Living well


Dash into holidays with healthy habits

It's not necessary to put healthy habits on hold during the holidays. One good way to stay on target with heart-healthy eating is by following the DASH diet, developed by the National Heart, Lung and Blood Institute.

December 15, 2013 | By Sandra A. Durrence Winn Army Public Health | Living well


Stay in shape despite temptations

Cooler weather, family gatherings and delicious food make the holidays the best time of year, but they also can be trouble for those looking to maintain their weight-loss and fitness goals.

December 15, 2013 | Special to the Courier | Living well


Pomegranates are healthy, sweet holiday treat

I love pomegranates during the holiday season - not just for their brilliant color and sweet taste, but for their outstanding health benefits.

December 15, 2013 | By Emily C. Harrison Correspondent | Living well


Don't complicate potty training

Q: My 18-month-old kicks me and hits me when I try to change his diaper. He doesn't do this for his father or grandparents. Should I hold his legs down until he gives up or will this worsen things?

December 15, 2013 | By John Rosemond Columnist | Living well


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Page 52 of 124

Articles by Section - Living well


The reason parents should set bedtimes and stick to them

An early bedtime for young children does more than preserve parents' sanity. It can lead to better health for your children, even when they're ...

September 18, 2016 | Jennifer Graham Deseret News | Living well


This is your brain on a foreign language

Loading your brain with a foreign language or two appears to make you a better thinker, giving parents another reason to study French or Spanish ...

September 15, 2016 | Jennifer Graham Deseret News | Living well


7 beauty hacks for flawless makeup

We can all agree that makeup is not an easy thing to master. No one person can compare to the hired team of makeup professionals ...

September 15, 2016 | Liset Rivet FamilyShare | Living well


7 foods you should always eat during your period to make it way better

It’s beautiful that the female body has the ability to create life. Or at least that’s what we ladies repeat over and over ...

September 15, 2016 | Amberlee Lovell FamilyShare | Living well


The kitchen is deadliest place in the house (unless you abide by these 8 rules)

Knives everywhere, heavy cookware, raw foods, old bacteria...the list of reasons why the kitchen can be harmful goes on and on.

September 15, 2016 | Tana Bolinger FamilyShare | Living well


14 changes that happen to your body in your 20s that no one talks about

Everyone knows that when you get older your body changes, but less known facts are the small but significant changes a woman in her 20s ...

September 15, 2016 | Amberlee Lovell FamilyShare | Living well


Is sugar the most delicious evil on the planet?

Sugar seems to be the most delicious evil on the planet.

September 14, 2016 | Erica Hansen MS, RD, CD KSL.com | Living well


The most important school supply that's not on your child's list

It started with an itch. It ended with a long soak in some nasty smelling shampoo.

September 13, 2016 | Jennifer Graham Deseret News | Living well


A trampoline is something worth investing in

I remember it like it was yesterday. It was a warm summer night in 1987, and my nearly 5-year-old self was sitting on the back ...

September 12, 2016 | Arianne Brown Deseret News | Living well


Seven ingredients for a better lifestyle

The human body is a remarkable piece of equipment. It can stand a great deal of abuse, but not indefinitely. Like all machinery, it will ...

September 11, 2016 | Natalia Moore FamilyShare | Living well


Are you showering all wrong?

While not showering would be the worst mistake of all, here are six ways to have a better (and cleaner) shower:

September 11, 2016 | Emily Cummings FamilyShare | Living well


If you are crazy stressed right now, these 8 relaxation truths are for you

On days when you feel like you’re going to explode, or there isn’t enough air to breath or enough time in a day ...

September 07, 2016 | Amberlee Lovell FamilyShare | Living well


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