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Archive By Section - Living well

St. Baldrick's fights children's cancer

SAVANNAH - The annual St. Baldrick's head-shaving and fundraising event will be from 12:30-4 p.m. Saturday, March 8, in front of Wild Wing Café in Savannah's City Market.

February 09, 2014 | Special to the Courier | Living well

Winter storms prompt call for blood donations

Recent winter storms and freezing temperatures canceled many American Red Cross blood drives in the area.

February 09, 2014 | By Samantha B. Koss Correspondent | Living well

Sweet but guilt-free Valentine treat

When we think of Valentine's Day, our minds immediately go to chocolate. It is everywhere this time of year. Chocolate

February 09, 2014 | By Emily C. Harrison Correspondent | Living well

Parents, keep an eye on electronics

Q: Our 13-year-old son has had an iPod for the past 3 years. We've always made use of the parental restrictions to make sure that he could only access "clean" music, movies and websites. When I recently checked the device, however, I discovered that he's been listening to the most awful and explicit rap music, some of which I would describe as pornographic. Apparently, he's been able to hide this from us for about a year. We have taken away his iPod forever, grounded him until further notice, suspended his video-game privileges and banned violent video games ...

February 09, 2014 | By John Rosemond Columnist | Living well

Nursing home earns awards

Coastal Manor, a nursing home in Ludowici, recently received a five-star rating from Medicare and a quality award from two statewide health organizations for services provided to its residents.

February 04, 2014 | By Mike Riddle Correspondent | Living well

WACH's TRICARE center to close

The Department of Defense is closing its 189 TRICARE service centers at stateside military installations effective April 1.

January 31, 2014 | By Randy C. Murray | Living well

Stepping out to advocate for kids

The Atlantic Area Court Appointed Special Advocate program stepped out with its Dancing with the Stars fundraiser kickoff party Jan. 10 at the LaQuinta Inn and Suites. Prominent local community members will compete in the March 1 event at the Liberty County Performing Arts Center in Flemington.

January 26, 2014 | By Samantha B. Koss Correspondent | Living well

Tips to survive cold, flu season

It's common this time of year. First come the sniffles, maybe a slight throat tickle and then ... a sneeze! Denial is pointless. Break out the tissues, cough drops and humidifier.

January 26, 2014 | By Emily C. Harrison Correspondent | Living well

'Battle of Badges' blood drive Feb. 7

The American Red Cross' "Battle of the Badges" is being waged this year in Liberty County, where local police departments, the sheriff's office, firefighters and EMS workers will compete to see who can recruit the most people in their communities to donate blood.

January 26, 2014 | Special to the Courier | Living well

Exercise fair teaches healthy habits

Fort Stewart's Newman fitness center hosted an aerobicthon on Jan. 11 to build health-and-wellness awareness.

January 26, 2014 | By Samantha B. Koss Correspondent | Living well

Affordable Care Act focuses on kids' eyes

The U.S. Department of Health and Human Services recently released its implementation plan for the Affordable Care Act's pediatric eye-health benefit.

January 26, 2014 | Special to the Courier | Living well

Make spaghetti night healthier with spelt

I came across spelt when doing some research on wheat alternatives. I once read that spelt flour made great pasta, and since my pasta machine had been sitting idle in my cupboard for Lord knows how long, I decided that it was time to give spelt a try.

January 26, 2014 | By Emily C. Harrison Correspondent | Living well

Blood drive Friday at hospital

The American Red Cross is in urgent need of Type O blood. Type O negative is the universal blood type because it can be transfused to any patient who needs blood regardless of their own blood type. It's often used in emergency situations when every minute is critical.

January 23, 2014 | Special to the Courier | Living well

Flu claims Chatham County woman

The Georgia Department of Public Health has confirmed the flu-related death of a woman in Chatham County.

January 21, 2014 | Special to the Courier | Living well

LRMC's New Year's baby introduced

Aaron Hinojo was the first baby born in 2014 at Liberty Regional Medical Center. He arrived at 11:21 a.m. Jan. 1, weighing 7 pounds, 6.5 ounces and was 20 inches long. Baby Aaron is the son of Maria Hinojo of Glennville. His maternal grandparents are Manuela and Ramon Hinojo of Glennville.

January 20, 2014 | Special to the Courier | Living well

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Articles by Section - Living well

What's the best look for your face shape?

Your eyes, lips, cheeks and eyebrows create a beautiful canvas ready for you to enhance with makeup. But to get the best look possible, you ...

October 10, 2016 | Liset Rivet FamilyShare | Living well

5 misconceptions you've heard about working out while pregnant

Historically, women rested and hid their condition of being “in the family way” while they were pregnant. Doctors discouraged them from participating in too much ...

October 09, 2016 | Kevin Jones FamilyShare | Living well

10 tricks to improve memory

Whether it’s setting down something then not remembering where we put it or walking into a room and forgetting why we went there, we ...

October 09, 2016 | Sarah Anderson Deseret News | Living well

2 tools for understanding and overcoming emotional eating

If someone tells you they are not an emotional eater, you can assume they’re an emotional eater and a liar. We all eat emotionally ...

October 06, 2016 | Emily Fonnesbeck | Living well

Should you wash your face with hot or cold water?

There are plenty of opinions about whether it is best to wash your face with hot or cold water. Most people assume that everyone does ...

October 05, 2016 | Liset Rivet FamilyShare | Living well

The troubling reason you shouldn't take your baby's first picture in the first trimester

In a normal pregnancy, most women get an ultrasound once or twice so doctors can check the fetus for abnormalities and curious parents can learn ...

October 05, 2016 | Jennifer Graham Deseret News | Living well

7 ways Zika can spread

During the past year, we have been learning a lot about the Zika virus.

October 03, 2016 | Robert Lawrence | Living well

Improve your mental health with these 6 exercises

Exercise is not only great for your body, but it’s also an effective way to improve your mental health. Regular exercise can have a ...

October 02, 2016 | Benjamin Greene | Living well

Get the gold out of autumnal foods

American author Jim Bishop once penned, “autumn carries more gold in its pocket than all the other seasons” and nutritionally speaking, he couldn’t be ...

October 02, 2016 | Erica Hansen MS, RD, CD | Living well

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