Nutritionists often stress the importance of avoiding food late at night, when a hearty meal or even an unhealthy snack can make it hard to get a good's night sleep. Dining late at night also may make it harder for the body to break down food, which then is likely to be stored as fat and cause unwanted weight gain.
Summer quickly is approaching, which means that mosquito activity soon will become more widespread. Mosquitoes can carry West Nile virus, which can cause mild to serious illness. The best way to prevent WNV is to avoid mosquito bites.
My pup's hunting instincts have pushed my physical activity beyond the lazy comfort zone I've been sitting in for about the past month, and it's a wonderful thing.
A teacher and students at Liberty County High School recently were recognized by Liberty County Health Department Nurse Manager Annie Washington for their initiative in aiding the health department with breast-cancer outreach in the community.
American Consultants Rx President Charles Myrick recently announced the re-release of the American Consultants Rx community service project, which consists of millions of free discount-prescription cards being donated to thousands of nonprofits, hospitals, schools and churches in an effort to help the uninsured, underinsured and seniors deal with the high cost of prescription drugs.
Currently, the Winn Army Community Hospital Emergency Department is accessible only from the entrance off 9th Street. New emergency signs have been posted to reflect the new entrance. The Niles Avenue entrance is closed to begin construction on the two-story, 43,637-square-foot emergency department, which is expected to be completed by fall 2014. It will built on the existing emergency-room parking lot.
Be the Match, an organization that connects patients who have life-threatening blood cancers with potential bone-marrow donors, will host a marrow drive to build awareness from 8:30-11:30 a.m. Saturday at the Historical Dorchester Academy in Midway.
Christopher Deigh attended college with hopes of a successful future and a dream to better himself, but his plans were delayed.
Sixth-grade Lewis Frasier Middle School student Marcel Facey does his work as usual on a Wednesday afternoon during his fourth-period class with science teacher Jeremy Meadows.
It's been more than three weeks since my athletic activities grinded to a halt due to my sprained ankle - but I'm happy to report an adorable new distraction.
Heart disease remains the leading cause of death in this country for men and women, according to Center of Disease Control and Prevention, National Vital Statistics System. About 600,000 people die of heart disease in the United States every year, which means one in four deaths are because of heart disease. The CDC says on its website that early action is key to preventing death from heart disease, but do people know what action to take?
Winn Army Community Hospital's Department of Public Health and Fort Stewart's Dental Activities Command teamed up last month to teach healthy habits to children at Stewart's child-development centers as part of Winn's observance of Month of the Military Child.
Any time I am invited to a party or potluck event that requires a dish, I almost always go with my "famous" meatballs and sauce. This no-fail dish always gets rave reviews from friends and family. Just last weekend I made up a Crockpot full to bring to a work function and they were a hit. I especially look forward to the part where I get to tell people that they are made with turkey - not beef. I often get puzzled looks and many "no way!" comments because it's hard to believe. But - "yes, way" - it's turkey.
Q: I went into my 17-year-old's bedroom to wake him this morning. After some urging, he eventually got up and then told me he hated me. What is the appropriate consequence for this sort of disrespect?
American Nurses Association members representing Liberty Regional Medical Center, Winn Army Community Hospital and Best Care Health Center joined Hinesville Mayor Jim Thomas on Thursday as he signed a proclamation recognizing May 6-12 as National Nurses Week.
Olive oil is a common cooking ingredient that can usually be found in almost every kitchen, but did you know olive oil is also one ...
What makes a food resolution worth undertaking?
Upon opening my email, I saw a message from my son's fourth-grade teacher reminding parents that the class would be doing its final mile ...
The average American will consume about 4,500 calories on Thanksgiving Day when the pre-meal party, the actual dinner and dessert, then evening leftovers are ...
Although feeling tired can be caused by stress or a change in seasons, one of the most common causes is low sleep quality.
Everyone knows how delicate their skin is, but did you know the skin on your face is the most sensitive of all. Every day it ...
You don't have to dwell in the Terrible Twos to think "Is that all there is?" after everything's unwrapped and the Christmas feast ...