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Flu season means its time for shots

When it comes to keeping healthy during flu season, the proverbial ounce of prevention comes in a vaccine.

October 11, 2010 | Staff report | Living well


Luncheon focuses on health workers

The Liberty County Chamber of Commerce had its monthly Progress through People Luncheon on Sept. 23 at the CenturyLink 50x50 Building. The luncheon, sponsored by Liberty Regional Medical Center, featured five LRMC physicians: Dr. Seth A. Borquaye of Comprehensive OB/GYN Health Center, Dr. Christina M. Berenguer of Southeast Georgia Surgery, Dr. Bryan Ristow of Liberty Cardiology, Dr. Wumi Oguntunmibi of Coastal Medical Specialist in Lung and Critical Care PC and Dr. W. Stephen Tankersley of Coastal Orthopedics and Sports Medicine Specialists.

October 08, 2010 | Special to the Courier | Living well


Survivor puts a face on cancer

Hinesville resident Jan Shearhouse Alexuk is an ordained minister, a college professor and a breast cancer survivor. The Rev. Alexuk, 60, was one of 10 area women selected to participate in the 2010 Voices & Faces of Breast Cancer Luncheon and Fashion Show last Saturday in Savannah. She and fellow survivors of various ages and backgrounds put a face on the disease, helping to raise public awareness.

October 01, 2010 | By Denise Etheridge Staff writer | Living well


Fraser Center opens area for children

For those who have suffered through a traumatic event such as a car accident or a divorce, working through the associated emotional turmoil can be a lifelong personal challenge. And it may take more than time to heal a child's emotional wounds.

October 01, 2010 | By Seraine Page Staff writer | Living well


Health professional lean importance of numbers

It is important for people of all ages to know their numbers - blood pressure, blood sugar, cholesterol and body mass index. These numbers are important in determining a person's health status and any possible health risks.

September 29, 2010 | Special to the Courier | Living well


Protect yourself, family from the flu

Hasn't the weather lately been wonderful? Even the rainy days have been invigorating, leaving everything looking fresh, green and almost spring-like. It's hard to imagine that folks up north already are starting to experience cold weather and episodes of flu-like illnesses.

September 29, 2010 | By Linda Ratcliffe Columnist | Living well


Raccoon gives rabies to Long Co. dog

A companion dog that was not up to date on his rabies vaccination and got into a fight with a raccoon that tested positive for rabies has been placed under strict, six-month isolation. The altercation occurred in Long County. As a result, officials with the Environmental Health Division of the Liberty County Health Department encourage all residents to take proper precautions against rabies.

September 17, 2010 | Special to the Courier | Living well


New Bone and Joing Institute opens in Jesup

JESUP - The Bone & Joint Institute of South Georgia opened its new, 15,000-square-foot facility on Aug. 23 at 110 Professional Court in Jesup.

September 10, 2010 | Special to the Courier | Living well


Spine & Sport listed on Inc. 5000 list

NEW YORK - Inc. magazine recently ranked Spine & Sport No.637 on its fourth annual Inc. 5000 list, a ranking of the nation's fastest-growing private companies. The list offers a look at a vital segment of the economy - America's independent-minded entrepreneurs. Music website Pandora, convenience store chain 7-Eleven, Brooklyn Brewery and Radio Flyer are among the prominent brands featured on this year's list.

September 10, 2010 | Special to the Courier | Living well


Barnes: Health reform coud harm state

ATLANTA - Roy Barnes says the new federal health reform law backed by fellow Democrats could be "financially devastating" for Georgia unless officials in Washington figure out a way to help states cope with a staggering jump in Medicaid costs.

September 08, 2010 | By Shannon McCaffrey Associated Press writer | Living well


Local man gives lots of life to others

A local man, David Clark, recently reached a milestone during an American Red Cross blood drive at Liberty Regional Medical Center. Clark, a Century Link employee, earned his 22-gallon pin from the Red Cross.

September 01, 2010 | Special to the Courier | Living well


AASU Liberty Center hosts nursing seminar

Armstrong Atlantic State University's Liberty Center will host a nursing information session at 3 p.m., Thursday, Sept. 23. The regional campus is at 740 E. Gen. Stewart Way, suite 210, in Hinesville.

September 01, 2010 | Special to the Courier | Living well


Mosquitoes still pose health threats

Ever wondered why Noah didn't swat those two annoying mosquitoes that buzzed onto the ark? Residents in South Georgia likely would not miss the biting insects which are known to transmit such diseases as west Nile virus and eastern equine encephalitis.

August 30, 2010 | By Denise Etheridge Staff writer | Living well


Eggs at commissary not in recall

As of Thursday, military commissaries had not been affected by the massive Wright County egg voluntary recall, Defense Commissary Agency food safety officials reported.

August 23, 2010 | Special to the Courier | Living well


Day promotes soldiers, families' good health

Soldiers and families of the 188th Infantry Brigade attended a Family Health Awareness Day at Fort Stewart last week as part of a directive by Maj. Gen. J. Michael Bednarek, commanding general of First Army Division East. First Army Division East is the brigade's headquarter division at Fort Meade, Maryland.

August 18, 2010 | Special to the Courier | Living well


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Articles by Section - Living well


The summer threat to young people's health many parents forget

In the summer months, parents act as sunscreen monitors, helping their kids have fun without suffering from dangerous burns.

June 16, 2015 | Kelsey Dallas Deseret News | Living well


7 tips for recovering from a traumatic event

Many people agree that traumatic events are turning points in their lives. These events often happen at the most unexpected times, and can be difficult to overcome. If you have experienced a traumatic event in the past, it is important to follow a few tips to help you maximize your recovery efforts and reclaim your life.

June 15, 2015 | Coral Link FamilyShare | Living well


Emergency workers complete rescue training

A Georgia Emergency Management Agency Search and Rescue Course was conducted April 25-26 at the Liberty County Emergency Management Agency.

June 15, 2015 | Special to the Courier | Living well


Take care running outside in summer

Summer months are a great time to get outdoors and stay active with a brisk walk or fun run.

June 14, 2015 | By Patty Leon | Living well


Multitask exercises yield benefits

Who says you can't do two things at once and do them both well?

June 14, 2015 | By Jill Pease University of Florida Health | Living well


Get in shape this summer

Did you know that most diets fail within the first 72 hours? If you're going to start a diet and an exercise routine, it's important to ease into it - you don't want to overuse your muscles and run the risk of getting an injury - and you want to make sure you stick with it.

June 14, 2015 | By BistroMD | Living well


Teens often mine the Internet for health advice, but they trust parents more, study says

Nearly one in four teenagers are online "almost constantly," according to a recent report from Pew Research Center, but don't confuse this affinity for the Internet with being inactive. New research highlights how spending time online actually helps teens learn healthier habits.

June 14, 2015 | Kelsey Dallas Deseret News | Living well


Mother of son with clubfoot shares story in honor of awareness month

When Haili Randall opened her arms to her first child, she also had to welcome in a whole lot of medical challenges.

June 14, 2015 | Jen Jacobson KSL | Living well


How sitting too much can damage your health

Most of you are probably sitting while reading this, and you have also probably been sitting at your desk all morning, during lunch, when you got back to work, when you drove home from work and when you finally made it to the couch planted in front of your TV after a long day of sitting at work.

June 09, 2015 | Massarah Mikati Deseret News | Living well


How to identify if a loved one has an eating disorder

In our weight-obsessed society, eating disorders are increasingly prevalent. According to the National Association of Anorexia Nervosa and Associated Disorders (ANAD), as many as 24 million people in the US suffer from an eating disorder such as anorexia, bulimia or binge eating disorder. Eating disorders are highly disruptive to one’s quality of life, and can sometimes be deadly.

June 09, 2015 | Michelle Lewis FamilyShare | Living well


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