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The research that may compel you to give up the bedtime snack

The research that may compel you to give up the bedtime snack

Cows and horses graze constantly, with no apparent harm to their health. But the American habit of snacking from mid-morning until bedtime may be damaging ... Read More
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Why your next therapy session might include a horse

Why your next therapy session might include a horse

RICHMOND, Mass. — It’s so cold that pigeons have sought refuge in the barn; they flutter and coo in the rafters. Chunks of ice lie ... Read More
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7 terrible mistakes you make in the shower (that you shouldn’t)

7 terrible mistakes you make in the shower (that you shouldn’t)

Shower time is a delightful, yet crucial moment of the day regarding your hygiene. But, regardless of how relaxing your shower time is, you may ... Read More
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5 nasty reasons you should stop chewing gum (even if you love it)

5 nasty reasons you should stop chewing gum (even if you love it)

Chewing gum has been around for ages and comes in any flavor you could want: mint, fruit, apple pie (seriously)— you name it. It’s ... Read More
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Are apples causing your stomach problems?

Are apples causing your stomach problems?

An apple a day can cause gastric distress if you're one of the estimated 10 percent of Americans who suffer from irritable bowel syndrome ... Read More
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How to shake your bad mood in a hurry

How to shake your bad mood in a hurry

When something upsets you, it can be hard to not let it affect everything else you do. I find when I am angry or short ... Read More
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5 risks that increase your change of miscarriage (and 5 common causes you should know)

5 risks that increase your change of miscarriage (and 5 common causes you should know)

I know the feeling all too well. My husband and I tried for several months when that pink line finally appeared. To say we were ... Read More
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What to do the day after you binge

What to do the day after you binge

So, you went completely overboard last night with your eating. What do you do now? Before we dive into advice about how to bounce back ... Read More
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The end is coming for the sell-by date, and this will make your life better

The end is coming for the sell-by date, and this will make your life better

You're halfway to putting dinner on the table when you notice the milk you're about to add to the mac-and-cheese passed its sell-by ... Read More
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9 tricks to actually make your hair shiny

9 tricks to actually make your hair shiny

We are always on the lookout for products you will love. If you make a purchase based of our recommendations, we may receive a small ... Read More
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10 foods to give you glowing, healthy skin

10 foods to give you glowing, healthy skin

What you eat directly affects your skin. Here are 10 foods to help you get rid of wrinkles and acne:
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5 common medicines that could kill you (you have them in your house)

5 common medicines that could kill you (you have them in your house)

The idea of overdosing usually brings illegal drugs to mind, but that’s not always the case. The danger of overdosing on common medicines is ... Read More
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6 ways stress affects women differently than men

6 ways stress affects women differently than men

We all have stress, but our gender plays a role in how we react and are affected by it. Women are not only more likely ... Read More
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Why no one really knows how many abortions there are in America -- and how to fix the problem

With anti-abortion groups energized by the election of President Donald Trump, and abortion supporters worried about the president's pick for the Supreme Court, abortion ... Read More
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She "ruined" her body to save her life, and people's reactions are disturbing

She "ruined" her body to save her life, and people's reactions are disturbing

Megan Jayne Crabbe haters told her she “ruined her body” because she looked healthier when she was suffering from an extreme case of anorexia. They ... Read More
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You think health insurance protects you from crippling medical debt? Think again

Laurel Hurst had done everything right, at least that’s what she thought until she opened her mailbox to find a $20,000 bill for ... Read More
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What the Republican health plan might mean for your family

What the Republican health plan might mean for your family

After months of behind-the-scenes wrangling, Republicans have released a health-care plan they believe is better than what Americans got when President Barack Obama signed the ... Read More
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Your name actually affects what you will end up looking like, according to science

Your name actually affects what you will end up looking like, according to science

Have you ever been told you look like an Emily or a Michael? Or maybe you go by your middle name or a nickname because ... Read More
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6 easy ways to get yourself drinking more water and the amazing health benefits that will happen

6 easy ways to get yourself drinking more water and the amazing health benefits that will happen

Drinking loads of water always feels like such an inconvenience; however, if you don’t do it, you will die. That sounds a little extreme ... Read More
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This is how much pee you’re actually swimming in (and it’s in your drinking water, too)

This is how much pee you’re actually swimming in (and it’s in your drinking water, too)

You pack your sunscreen, swimsuits and flip-flops and head off to your local pool for a day of family fun in the cool water....and ... Read More
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How to pronounce 'telomere' — and why it should be in your vocabulary

How to pronounce 'telomere' — and why it should be in your vocabulary

In the future, people looking to find out how long they'll live may forgo the fortune teller and tarot-card reader and just have their ... Read More
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