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7 symptoms of skin cancer you NEVER can ignore

7 symptoms of skin cancer you NEVER can ignore

According to the Skin Cancer Foundation, it is estimated 76,380 new cases of severe melanoma will be diagnosed in the U.S. this year- ... Read More
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How to vanquish the dreaded 'Dad Bod'

How to vanquish the dreaded 'Dad Bod'

It's not just women who retain weight after childbirth. Fathers, too, can put on pounds, particularly around the stomach and abdomen, and the "Dad ... Read More
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8 characteristics all attractive women have in common

8 characteristics all attractive women have in common

Attraction is a funny thing. It’s the invisible pull that brings two people together.
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The 5 best exercises for lower back pain

The 5 best exercises for lower back pain

Back pain is a very common ailment. So it’s no surprise that, as chiropractors, we’re often asked, "What can I do to relieve ... Read More
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The Hamilton-inspired reason you need to take a vacation

The Hamilton-inspired reason you need to take a vacation

More than 40 percent of Americans don't take the vacation days they've accrued. Founding Father Alexander Hamilton was among them, with catastrophic consequences ... Read More
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Why American children can't pay attention

The growth of ADHD diagnoses and drugs in America raises a question: Is anyone out there paying attention?
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11 signs you’re pregnant and don’t even know it

11 signs you’re pregnant and don’t even know it

I know you want to ask the big question, “How can a woman not know she is pregnant?” They must know or they must be ... Read More
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How to successfully transition from rigid dieting to eating intuitively

How to successfully transition from rigid dieting to eating intuitively

It's no secret that fad diets don't work; at least not in the long-term. Dieting is actually a consistent predictor of weight gain ... Read More
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Signs of infertility you should NEVER ignore

Signs of infertility you should NEVER ignore

There is nothing the world loves more than a baby announcement. People fawn over gender reveals and throw parties to celebrate the arrival of their ... Read More
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What artificial sweeteners do to your brain

What artificial sweeteners do to your brain

Artificial sweeteners found in diet sodas and other low-calorie products can make people feel hungry, leading them to eat more and gain even more weight ... Read More
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11 ways you’re making your period worse

11 ways you’re making your period worse

It’s that time of the month again. Aunt Flo is paying her monthly visit and you are dreading every second of it.
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What parents need to know about gummy vitamins

What parents need to know about gummy vitamins

The vitamin aisle at your local drugstore is under assault. Call it the attack of the gummy bears.
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Red Cross appeals for blood donations amidst Zika scares

Red Cross appeals for blood donations amidst Zika scares

The American Red Cross has issued an emergency appeal for blood donations, saying the nation's supply is critically low because of the July Fourth ... Read More
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10 unattractive things that instantly turn guys off

10 unattractive things that instantly turn guys off

Disclaimer: All women everywhere are beautiful and no one is perfect. This article is not intended to body shame or degrade a female's physical ... Read More
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Is an episiotomy assault and battery?

Is an episiotomy assault and battery?

Is an unwanted episiotomy assault and battery? One California mother thinks so, and she is suing her former obstetrician for performing the procedure in 2013 ... Read More
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The skinny on how pasta affects your weight

The skinny on how pasta affects your weight

Italian researchers say pasta eating is linked to a healthy body weight. Before you roll your eyes, know that an older study in the U ... Read More
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Why and how pregnant women should work out

Why and how pregnant women should work out

Pregnancy is not an excuse to skip your workout, a new study confirms.
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3 reasons to get your children into rock climbing

3 reasons to get your children into rock climbing

Kids are natural climbers. They climb trees, fences and just about anything they can grab hold of.
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Arianne Brown: Athletic aptitude is as valuable as academic prowess

Arianne Brown: Athletic aptitude is as valuable as academic prowess

Recently, my 6-year-old daughter, Azure, was sitting at the computer when some instructions popped up that required some reading that she had difficulty doing herself ... Read More
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Why so many young adults still go to their childhood pediatrician

Why so many young adults still go to their childhood pediatrician

Young adults are staying on their parents' health-insurance plans longer, and they're seeing their childhood pediatricians even when they're old enough to have ... Read More
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Another reason not to eat raw cookie dough

Another reason not to eat raw cookie dough

Everyone knows they shouldn't eat cookie dough because of the risk of salmonella from raw eggs. (Not that this stops many of us from ... Read More
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Eating to boost energy

Eating to boost energy

With modern life as fast-paced and busy as it is, many of us find ourselves exhausted not only by the end of the day, but ... Read More
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8 proven ways to help you lose baby weight

8 proven ways to help you lose baby weight

Living comfortably within your own skin is difficult when you have had to share it with a baby for nine months. Learning how to embrace ... Read More
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