By allowing ads to appear on this site, you support the local businesses who, in turn, support great journalism.
The Olympic moms who show you do have time to exercise
45180e7667502ed04b0a5e78366bdb734d567bf98f8047288347e3b8569c408c
Ten members of Team USA are mothers, proving that having a family isn't an excuse to not work out. Meet some of the inspiring Olympic moms. - photo by Jennifer Graham
Ten members of Team USA are mothers, proving that having a family isn't an excuse to not work out.

Forty-two Olympians are fathers, and they're inspirational, too, but none of them had their stomachs stretched to the size of a punch balloon for the privilege of being a dad. So here's to four of the mothers.

Kerri Walsh Jennings, a member of the beach volleyball team and a four-time Olympian, has three children with her husband, Casey Jennings, who also happens to be a volleyball player.

She told Josh Peter of USA Today that the couples marriage was in trouble a few years ago, but they recovered with the help of a therapist who said, If one of you has the tip of your pinky toe in (to the marriage), you have hope.

Six months of therapy felt like six years, but it was worth it, Jennings told Peter.

Its never going to be perfect, but its awesome right now. With all the things that we went through, I wouldnt trade a thing to be where we are today, she said.

Kristin Armstrong is not the former wife of Lance Armstrong (that Kristin Armstrong is an athlete, too, just not an Olympian), and she's a world champion cyclist in her own right.

Being a mother was so important to Armstrong that she briefly retired in 2009 because she was concerned that the physical strains of being an elite athlete might affect her ability to conceive. But James Raia reported for ESPN that once she got pregnant with her son, Armstrong got back on her bike and rode throughout her pregnancy.

Motherhood has helped her to be more focused and to adhere to a strict training schedule so she has plenty of time to be with her son.

"I don't have any flexibility about debating when I'm going to go (ride). When I come home after three or four hours, it's game on. It's mommy time," she told ESPN.

This Armstrong's fourth Olympics. She won gold medals in 2008 and 2012.

Brittney Reese is a three-time Olympian and the indoor American record holder in the long jump, but she still had time to tweet about her son just days before the opening ceremonies in Rio.

Brittney Reese (@DaLJBeast) | Twitter
Brittney Reese (@DaLJBeast) | Twitter


Reese, 29, is passionate not only about her own son, but children everywhere as well, especially in her home state of Mississippi where she holds speed and agility camps for kids, according to a profile published online at Theundefeated.com. She believes athletes, as role models, have an obligation to help children transcend their circumstances.

For me, I was raised in Mississippi and we all know how that is, but I never had anybody tell me I couldnt do something, Reese told writer Maya A. Jones.

If you told me I couldnt do it, Ill go do it anyway. Anything is possible, just reach for the stars," she said.

Besides being a mother of two, Enkelejda Shehaj has another distinction. At age 46, she is about to compete in the Olympics for the second time, more than two decades after her first appearance.

Shehaj, who was born in Albania, will compete in women's sport pistol. According to Women's Outdoor News, she immigrated to Michigan in 1999 to build a better future for her 5-year-old daughter. But her first marriage ended in divorce, interfering with her Olympic dreams.

"Being a single mom and having a daughter to raise, I had to make a living. Shooting was put on the back burner," she said in a profile in Women's Outdoor News.

But after Shehaj, of Naples, Florida, remarried and had another child, she figured out how to be a mom, run the restaurant she owns with her husband and be an Olympian, too.

"When you find something you love to do, you always find time, whether it's late at night or early in the morning," she said.

The other moms who will compete in the 2016 Summer Games, according to the U.S. Olympic Committee, are Dana Vollmer, Kelly Griffin, Kim Rhode, Chaunte Lowe, Gwen Berry and Nia Ali.
Sign up for our e-newsletters
From the book 'Outliers' comes proof that good health is more than just genetics
8ccd7d661f85d37c8298791c9a56bec6e0f8449d4aea5c09c6ffcf527854f186
Friends Jim Young, left, Mike Natale, Jeff Natale and Ryan Kiernan were on Greenwich High School football team together and Jim and Mike were captains. Jim, who was the youngest in Sherry Young's family, was welcome in the homes of the other three boys who still had siblings around and grandparents near. - photo by Sherry Young
As I look back on my life and the lives of others, both personally and in the reading I have done, I am convinced of the necessity of positive human contact in our lives. We are doubly blessed when we are able to make good friends or are a part of a family where we are accepted and loved.

Malcolm Gladwell in his book Outliers tells of a time in the 1950s when Dr. Stewart Wolf met a physician who practiced in the area of Roseto, Pennsylvania. Roseto was settled by a group of Italian families from Roseto, Italy, who re-created their life again in America.

This was in the 1950s before drugs and measures to prevent heart disease became important. In their conversation the physician said, You know, Ive been practicing for 17 years. I get patients from all over, and I rarely find anyone from Roseto under the age of 65 with heart disease.

Wolf was surprised by these words as, It was impossible to be a doctor, common sense said, and not see heart disease.

Wolf enlisted the aid of a sociologist and friend John Bruhn to help him. They found, There was no suicide, no alcoholism, no drug addiction, and very little crime. They didnt have anyone on welfare. Then we looked at peptic ulcers. They didnt have any of those either. These people were dying of old age. Thats it.

They checked into diet, genetics and possibilities of something in the foothills of eastern Pennsylvania but nothing made sense.

What they found was that Rosetans visited one another, stopping to chat in Italian on the street, say, or cooking for one another in their backyards. (Researchers) learned about the extended family clans that underlay the towns social structure. They saw how many homes had three generations living under one roof and how much respect grandparents commanded. They went to Mass at Our Lady of Mount Carmel and saw the unifying and calming effect of the church. They counted 22 separate civic organizations in a town of just under 2,000 people. They picked up on the particular egalitarian ethos of the community, which discouraged the wealthy from flaunting their success and helped the unsuccessful obscure their failures.

What they found eventually convinced the medical establishment to look beyond the individual and understand the culture people are part of their friends, families and town they came from. They determined that the people we surround ourselves with and the values of the world we inhabit have a profound effect on who we are.

Likely, this study could have been done with other ethnicities. However, my family's experiences with the Italian families in Connecticut ring true to the study. Our hungry and growing sons, especially our youngest son, Jim, who was left home alone with two beady-eyed parents, all had some memorable experiences being fed and loved in the Cos Cob multigenerational families. Proof of the African proverb, It takes a village to raise a child.

We live in an age when the contact we have with people often is on the internet, and many of us live among strangers. Unless we make the effort to reach out, we will become isolated, especially as we age. The Rosetan study is proof that reaching out and communicating may be good for our health.
Latest Obituaries