Stepping into 2019, collagen and multivitamins are the top sellers at the Farmer’s Natural Market in Hinesville.

“People are buying a lot of collagen because it works for the hair, nails, skin and also works internally,” Sales Associate Irma Wright said.

 Wright has worked for Farmer’s Natural Market for over 20 years and has seen the different trends when it comes to personal health.

“When it comes to the body people have been using a lot of multivitamins and Mega-b-Complex that helps deal with stress and depression,” Wright said. “I have been working here for 20 years and a lot of things I personally use myself.”

At 5 Star Nutrition, they are equipped with plans and supplements to help you either lose weight or gain muscle in 2019.

“Depending on what someone’s goals are, we have meal plans and supplements to assist everyone to achieve where they want to be,” Assistant Manager Sheila Zienlinski said.

For weight loss, 5 star Nutrition offers free meal plans customized to fit your needs. PTSONE kit is one of their top sellers for weight loss. To gain muscle and size, Massone, prohormones, and anabolic are the top selling supplements.

5 Star Nutrition also offers an InBody Body Composition Analyzer test which does a complete body composition analysis. The test provides a muscle fat analysis, obesity analysis and gives a suggestion on how much weight to lose or gain to be at your ideal weight.

 “People will come in every two to three weeks to use the InBody test machine,” Zielinski said. “The machine holds people accountable for where they are with their goals.